The 30 Best Mindful self care in New Milford, Connecticut

Glow Beauty Bar By Jenn is a beauty salon and health store located at 155 Greenwood Avenue in Bethel, Connecticut. In addition to offering hair care services, the institution also specializes in Spinal Energetics, a practice that works with the nervous system to release stored trauma and promote healing and recovery. This unique approach focuses on the mind, body, and soul, making it beneficial for individuals dealing with stress, anxiety, insomnia, gut issues, and various forms of trauma. Various workshops and events are held at different locations, such as Luna Power Yoga Studio in Brewster, NY, and The Fountain Sanctuary in New Milford, CT. Visit Glow Beauty Bar By Jenn for a holistic approach to beauty and wellness.

Bloom Yoga is a serene and welcoming yoga studio located at 375 Danbury Road in New Milford, Connecticut. Offering a variety of classes for all levels, from beginners to experienced practitioners, Bloom Yoga is dedicated to promoting health and wellness through the practice of yoga. With knowledgeable and experienced instructors, a peaceful atmosphere, and a focus on mindfulness and self-care, Bloom Yoga is the perfect place to nurture your body, mind, and spirit. Join us at Bloom Yoga and experience the transformative power of yoga in your life.