The Best Mindful meditation exercises in Woodbury, Connecticut

Mind Soma Health is a cutting-edge institution located at 175 Main Street South in Woodbury, Connecticut, United States. This unique facility combines elements of a gym, health center, and school to provide a holistic approach to wellness and fitness. With state-of-the-art equipment, experienced instructors, and personalized programs, Mind Soma Health is dedicated to helping individuals achieve their health and fitness goals. Whether you're looking to improve your physical strength, mental clarity, or overall well-being, this institution offers a comprehensive range of services to support your journey to optimal health.

Clear The Way Counseling LLC is a premier counseling institution located in the heart of Woodbury, Connecticut. Our team of experienced and compassionate therapists are dedicated to helping our clients navigate through life's challenges and clear the way towards a healthier and happier future. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to provide you with the support and guidance you need. At Clear The Way Counseling LLC, we are committed to helping you achieve clarity, healing, and personal growth. Visit us at 11 Main Street South to begin your journey towards a better tomorrow.

Alter-native Healing Holistic Counselor and EFT Practitioner is a health institution located at 129 Main Street North, Woodbury, Connecticut, United States. The institution is led by Dawyn Cloud -Alter, a professional active member of ACEP. They specialize in energy psychology methods to help individuals overcome trauma, anxiety, and other emotional problems that may hinder the benefits of meditation. With over 125 studies documenting the effectiveness of energy psychology, the institution offers evidence-based treatments for pain, anxiety, depression, food cravings, trauma, PTSD, and peak athletic performance. Their approach is proven to be 2x as effective and 2x faster than traditional therapies such as prolonged exposure therapy and cognitive behavior therapy. With a focus on holistic healing and personalized care, Alter-native Healing Holistic Counselor and EFT Practitioner is dedicated to helping individuals achieve optimal mental and emotional well-being.

Welcome to Wolf Spirit Wellness and Counseling Center located at 670 Main Street South in Woodbury, Connecticut. At Wolf Spirit, we believe in the connection between mind, body, and spirit for optimal health. Our counselors provide a caring and integrative approach tailored to meet your individual needs and goals. We work with individuals, groups, families, and couples to promote balance and well-being in every aspect of life. Our counselors offer relaxation techniques, energy work, guided imagery, meditation, and hypnosis to support your wellness journey.