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TOP 30 Mind body balance in East Lyme, CT
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Search for local businesses, places and services near you
Balance Body Studio
Balance Body Studio is a premier gym and health institution located at 277 Main Street in East Lyme, Connecticut, United States. We specialize in Pilates, offering a range of classes and personalized training sessions for individuals of all fitness levels. Our founder, Andrea, is a highly experienced and passionate fitness expert who believes in the transformative power of Pilates for both physical and mental wellbeing. At Balance Body Studio, we welcome beginners who are eager to discover the joy of movement and the core-strengthening benefits of Pilates. We offer no-obligation introductory sessions to help you experience the amazing results firsthand. Pilates is a flow-based exercise system that simultaneously strengthens and stretches the body, providing a full-body workout that is efficient and effective.
Perennial Harmony
Perennial Harmony is a charming store located at 144 Boston Post Road in East Lyme, Connecticut. This institution specializes in offering a wide variety of products for those who are seeking harmony and balance in their lives. From holistic remedies and healing crystals to meditation tools and spiritual books, Perennial Harmony provides everything you need to nurture your mind, body, and soul. Visit us today and discover the perfect items to help you achieve inner peace and well-being.
By The Sea Counseling
By The Sea Counseling, located at 22 Pennsylvania Avenue in East Lyme, Connecticut, is a health institution specializing in outpatient, individualized, holistic care. Our experienced team works with individuals on a wide range of issues, including Veteran's issues and First Responder's trauma, in a safe and comforting environment. Our goal is to help individuals heal, energize, and tap into their inner strengths by providing a neutral safe space and holistic care. We are committed to supporting you every step of the way in your journey towards growth and healing. Our focus is on helping you overcome struggles, heal from pain, and move forward in your life. Depression, fear, and anxiety are common emotions that we address, along with substance use and unhealthy coping mechanisms. By the Sea Counseling emphasizes restoring balance in healthy ways, incorporating body, mind, and spirit.
by the sea counseling, Tracey Dineen-Hutchins, LPC, LADC
By the Sea Counseling, led by Tracey Dineen-Hutchins, LPC, LADC, is a health institution located at 22 Pennsylvania Avenue in East Lyme, Connecticut. Our experienced team offers effective outpatient, individualized, and holistic care for a wide variety of issues, including Veteran's issues and First Responder's trauma. We provide a safe and comforting environment for individuals to heal, energize, and become aware of their inner strengths. At By the Sea Counseling, we are committed to helping individuals grow from their struggles, heal from their pain, and move forward in life. Our focus is on restoring balance in healthy ways, addressing body, mind, and spirit. We offer holistic care that includes practices such as mindful meditation, progressive muscle relaxation, guided imagery, aromatherapy, and gentle chair yoga.
List of local businesses, places and services in Connecticut
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