TOP 30 Best Meditation classes in Connecticut

Transcendental Meditation is a renowned institution located at 59 Osborn Farm Road in Weston, Connecticut, United States. It is a leading center for promoting health and wellness through the practice of Transcendental Meditation. With a focus on providing education and resources for individuals seeking to improve their physical, mental, and emotional well-being, this institution offers a variety of programs and classes designed to help students achieve inner peace and balance. Whether you are a beginner or an experienced practitioner, Transcendental Meditation is dedicated to helping you unlock your full potential and live a more fulfilling life.

Meditate and Create Art Studio is a tranquil oasis nestled on Riverbend Road in the picturesque town of Trumbull, Connecticut, United States. This unique institution combines the healing powers of meditation with the therapeutic benefits of art creation. Our studio offers a serene environment where individuals can relax, unwind, and tap into their creativity. Whether you are looking to reduce stress, improve mental clarity, or simply explore your artistic talents, our experienced instructors are here to guide you on your journey to wellness. Join us at Meditate and Create Art Studio and discover the transformative power of mindfulness and self-expression.

The Watertown Kung Fu Meditation Center is a tranquil oasis located at 250 Porter Street in Watertown, Connecticut, United States. This health-focused institution offers a unique blend of traditional Kung Fu martial arts training and meditation practices to promote physical, mental, and spiritual well-being. Whether you are looking to improve your fitness, reduce stress, or enhance your focus and discipline, the experienced instructors at Watertown Kung Fu Meditation Center are dedicated to helping you achieve your goals. Come join us and embark on a journey towards holistic wellness and self-discovery.

The Redding Center for Meditation is a tranquil and peaceful institution located at 9 Picketts Ridge Road in Redding, Connecticut, United States. This center offers a variety of meditation classes and workshops aimed at promoting overall health and well-being. Whether you are a beginner or an experienced practitioner, the center provides a supportive environment for individuals to explore mindfulness and relaxation techniques. Join us at the Redding Center for Meditation and take a step towards a healthier and more balanced lifestyle.

Better Mind Meditation is a serene and welcoming institution located at 28A Whitney Road in Columbia, Connecticut. This unique gym and health center focuses on improving mental well-being through the practice of meditation. Our experienced instructors guide students through various meditation techniques to help reduce stress, increase focus, and promote overall mindfulness. Join us at Better Mind Meditation to nourish your mind, body, and soul in a peaceful and supportive environment.

Pause Purpose Studio is a tranquil oasis located at 21 Jesup Road in Westport, Connecticut, offering a variety of wellness services including meditation, community events, yoga classes, and massage therapy. Our studio is a sanctuary for those seeking relaxation, rejuvenation, and connection with like-minded individuals. Whether you are looking to unwind with a restorative yoga session, release tension with a therapeutic massage, or simply find peace of mind through meditation, our dedicated team of professionals is here to support you on your journey to health and well-being. Join us at Pause Purpose Studio and discover the transformative power of mindfulness and self-care.

The Redding Center For Meditation is a serene and peaceful institution located at 9 Great Pond Road in Ridgefield, Connecticut, United States. This health and school facility offers a variety of meditation programs and classes designed to promote overall well-being and mindfulness. Whether you are a beginner or an experienced practitioner, the Redding Center For Meditation provides a welcoming and supportive environment for individuals looking to enhance their mental and physical health through the practice of meditation. Join us and discover the transformative benefits of meditation in your daily life.

Vitality Spa & Wellness, located at 14 Lyme Street in Old Lyme, Connecticut, is a premier holistic wellness center offering a range of services including massages, facials, day-spa packages, manicures, pedicures, reflexology, and Reiki. Founded in 2005, Vitality Spa & Wellness is dedicated to promoting inner health and wellness through beauty treatments. Our experienced therapists and estheticians provide top-notch services to help you relax, rejuvenate, and feel your best. Book your appointment today to experience the award-winning treatments at Vitality Spa & Wellness.

THRIVE Movement Studio is a premier gym and health institution located at 221 Burlington Road in Harwinton, Connecticut, United States. Our studio offers a wide range of fitness classes and programs designed to help individuals achieve their health and wellness goals. From yoga and pilates to high-intensity interval training and dance classes, we have something for everyone. Our experienced instructors are dedicated to helping you thrive in all aspects of your life. Join us at THRIVE Movement Studio and take the first step towards a healthier, happier you.

The Newtown Yoga Center is a peaceful and welcoming institution located at 78 South Main Street in Newtown, Connecticut. As a gym and health center, we offer a variety of yoga classes for practitioners of all levels. Our experienced instructors provide personalized guidance and support to help students improve their physical and mental well-being through the practice of yoga. Join us at The Newtown Yoga Center to discover the transformative power of this ancient practice.

Kent Yoga and Bodyworks is a premier gym and health institution located in the picturesque town of Kent, Connecticut. Our facility at 10 North Main Street offers a wide range of yoga classes and bodyworks services to help you achieve your fitness and wellness goals. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide and support you on your journey to a healthier lifestyle. Come visit us at Kent Yoga and Bodyworks and experience the transformative power of yoga and bodywork in a welcoming and serene environment.

Soulcraft Martial Arts is a premier gym located at 1125 Dixwell Avenue in Hamden, Connecticut. Our institution offers a unique blend of martial arts training and fitness classes to help individuals improve their physical and mental well-being. Whether you are looking to learn self-defense techniques, increase your strength and flexibility, or simply want to improve your overall health, Soulcraft Martial Arts has a program for you. Our experienced instructors are dedicated to helping students reach their goals and achieve personal growth through the practice of martial arts. Join us today and start your journey towards a healthier, stronger, and more confident you.

360 Defense Martial Arts Colchester is a premier gym and health institution located at 52 Mill Street in Colchester, Connecticut, United States. Our dedicated team of instructors is committed to helping individuals of all skill levels achieve their fitness and martial arts goals. With a focus on self-defense and overall wellness, our classes are designed to challenge and inspire our students to push themselves to new heights. Whether you are a beginner or an experienced martial artist, 360 Defense Colchester is the perfect place to transform your life and become the best version of yourself. Join us today and experience the life-changing benefits of our martial arts program.

DiversaFit Functional Fitness is a premier gym located at 549 Center Street in Wallingford, Connecticut, United States. Our institution specializes in providing a diverse range of functional fitness programs tailored to meet the individual needs and goals of our members. Our state-of-the-art facility offers top-of-the-line equipment and experienced trainers to help you achieve your fitness and health goals. Whether you are looking to improve your strength, flexibility, or overall well-being, DiversaFit Functional Fitness is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

F.I.T.E. Fit is a premier health institution located at 2217 New London Turnpike in Glastonbury, Connecticut. Our state-of-the-art facility offers a wide range of fitness programs and services designed to help individuals of all ages and fitness levels achieve their health and wellness goals. From personalized training sessions to group fitness classes, our experienced staff is dedicated to providing top-notch care and support to help you reach your full potential. Join us at F.I.T.E. Fit and take the first step towards a healthier, happier you.

Starr Mill Yoga is a serene and welcoming yoga studio located at 91 Beverly Heights in Middletown, Connecticut. Our institution is dedicated to promoting health and wellness through the practice of yoga. Whether you are a beginner or an experienced yogi, our gym offers a variety of classes to suit all levels and interests. Come join our community and experience the physical, mental, and spiritual benefits of yoga at Starr Mill Yoga.

Yono Willimantic & Quiet Corner Float is a premier gym and health center located at 59 Church Street in Windham, Connecticut. Our facility offers state-of-the-art fitness equipment, group exercise classes, personal training services, and a relaxing floatation therapy experience. Whether you're looking to improve your physical fitness, de-stress, or simply relax, our experienced staff is dedicated to helping you achieve your health and wellness goals. Come visit us at Yono Willimantic & Quiet Corner Float and start your journey to a healthier lifestyle today!

Team Link Glastonbury is a renowned health institution located at 60 Village Place in Glastonbury, Connecticut, United States. They offer a wide range of health services and programs to help individuals achieve their wellness goals. With a team of experienced and dedicated professionals, Team Link Glastonbury provides personalized care and support to each of their clients. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply maintain a healthy lifestyle, Team Link Glastonbury is committed to helping you reach your full potential. Visit them today and start your journey towards a healthier, happier life.

Aiping Tai Chi is a renowned health institution located at 49 Research Drive in Milford, Connecticut, United States. Specializing in the ancient Chinese practice of Tai Chi, our experienced instructors offer a range of classes suitable for all ages and fitness levels. Tai Chi is known for its numerous health benefits, including improved balance, flexibility, and stress reduction. Join us at Aiping Tai Chi and embark on a journey towards better health and well-being.

Middle River Yoga at the rotary in Stafford, CT is a serene and welcoming yoga studio located at 2 River Road in Stafford, Connecticut. This institution offers a variety of yoga classes for practitioners of all levels, focused on promoting physical health, mental well-being, and spiritual growth. The studio is equipped with state-of-the-art facilities and experienced instructors who are dedicated to helping students achieve their fitness goals and find inner peace. Whether you are a beginner looking to learn the basics or an advanced yogi seeking to deepen your practice, Middle River Yoga provides a supportive and nurturing environment for all. Join us at the rotary in Stafford and embark on a journey towards holistic wellness.

Sama Yoga Center, located at 45 Grove Street in New Canaan, Connecticut, is not just a gym but a place dedicated to promoting health and wellness. Our experienced teachers strive to make yoga accessible, inclusive, and enjoyable for individuals of all ages and abilities. Whether you are a beginner or an experienced yogi, we have something for everyone. We offer 200-hour Yoga Alliance® Registered Teacher Trainings that are available online or online and are based on all 8 limbs of yoga. Our private lessons and bookings are tailored to your specific needs, allowing you to gather with your group and book your own time.

Thornton Martial Arts and Fitness is a premier gym and health institution located at 701 Main Street in East Hartford, Connecticut, United States. Our facility offers a wide range of martial arts classes and fitness programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals in a safe and supportive environment. Whether you are looking to improve your strength, flexibility, or overall wellness, Thornton Martial Arts and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you!

Samadhi Yoga Studio is a serene and welcoming gym located at 283 East Center Street in Manchester, Connecticut. Our studio offers a range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through the practice of yoga. Whether you're looking to improve your flexibility, strength, or mental well-being, Samadhi Yoga Studio is the perfect place to unwind and rejuvenate. Join us and experience the transformative power of yoga in a peaceful and supportive environment.

Magnolia Medical Wellness is a comprehensive healthcare institution located at 67 South Road in Somers, Connecticut. Our facility combines the expertise of doctors and health professionals with the relaxation and rejuvenation of a spa and the convenience of a wellness store. We offer a wide range of medical services, holistic treatments, and wellness products to help our patients achieve optimal health and well-being. Visit us today to experience the perfect blend of medical expertise and holistic care.

640 Health Therapies is a premier health and spa institution located at 16 Westbrook Place in Westbrook, Connecticut, United States. Our dedicated team of professionals offers a wide range of therapeutic services to help you relax, rejuvenate, and improve your overall well-being. From massages and facials to acupuncture and yoga classes, we provide personalized treatments to meet your individual needs. Come visit us at 640 Health Therapies and experience the ultimate in relaxation and wellness.

A Holistic Wellness Boutique, LLC is a health institution located at 294 Church Street in Guilford, Connecticut, United States. Our boutique offers a wide range of holistic wellness services to help individuals achieve optimal physical, mental, and emotional well-being. From acupuncture and massage therapy to nutritional counseling and yoga classes, we provide personalized care to support your overall health and wellness goals. Visit us today and experience the transformative power of holistic healing at our welcoming and serene boutique.

The Optimal Healing Center of Connecticut is a premier health and spa institution located at 4270 Main Street in Bridgeport, Connecticut. Our center is dedicated to providing a holistic approach to wellness, offering a range of services including massage therapy, acupuncture, yoga classes, and nutritional counseling. Our team of experienced practitioners is committed to helping our clients achieve optimal health and well-being through personalized care and tailored treatment plans. Visit us at the Optimal Healing Center of Connecticut to rejuvenate your mind, body, and spirit.

Guiding Light Wellness LLC is a health, school, and store located at 143 West Street in New Milford, Connecticut, United States. Situated in the historic Bleachery building, this hidden gem offers a unique and charming space for holistic healing and spiritual development. With high ceilings and a view of the Housatonic River, the studio provides a serene environment for Reiki sessions, life coaching, and more. At Guiding Light Wellness, we believe in the body's natural ability to heal itself and strive to provide alternative holistic approaches to prevent and reverse disease. Our services include Reiki, Hypnosis, Life Coaching, Diet/Nutrition Advising, Spiritual Advising, Tarot/Angel Card Readings, Dream Analysis, Guided Meditation, and Past Life Exploration. We also offer intuitive, Reiki, and Tarot classes to help balance the body, mind, and spirit.

The Healing in Harmony Center is a multidisciplinary institution located at 80 Eastern Boulevard in Glastonbury, Connecticut, United States. This unique center serves as a hub for health and wellness, spiritual growth, and education. At The Healing in Harmony Center, individuals can find a variety of services and resources to support their physical, emotional, and spiritual well-being. From holistic health practices such as acupuncture and massage therapy to spiritual guidance and meditation classes, this center offers a range of options for individuals seeking healing and personal growth.

The Modern Woman Health and Wellness Center is a cutting-edge medical facility dedicated to providing comprehensive healthcare services specifically tailored to the needs of women. Located at 504 Wolcott Road in Wolcott, Connecticut, our center offers a wide range of services including preventive care, gynecological exams, hormone therapy, and nutritional counseling. Our team of experienced doctors and healthcare professionals are committed to helping women achieve optimal health and wellness in a comfortable and supportive environment. Visit us today to experience personalized care that prioritizes your well-being.