Martial arts gym in Bridgeport, Connecticut

Top Martial Arts and Fitness For Life is a premier gym and health institution located in Shelton, Connecticut. Our facility is dedicated to promoting physical fitness, mental well-being, and personal growth through the practice of martial arts and other fitness activities. Our experienced instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, endurance, or self-defense skills, Top Martial Arts and Fitness For Life is the perfect place for you. Join us at 90 Bridgeport Avenue and start your journey towards a healthier and happier life today!

The Marcelo Garcia Jiu-Jitsu Association Connecticut is a renowned gym and health institution located at 775 Wood Avenue in Bridgeport, Connecticut, United States. Our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, led by experienced instructors who are dedicated to helping students improve their skills and achieve their fitness goals. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels and provide a welcoming and supportive environment for growth and development. Join us at Marcelo Garcia Jiu-Jitsu Association Connecticut and experience the benefits of this dynamic martial art firsthand.

Iron Lion Team is a premier gym located at 2291 Fairfield Avenue in Bridgeport, Connecticut. We specialize in boxing, Muay Thai, BJJ, and wrestling for both fitness and fight training. Our gym offers classes for kids, women, beginners, and advanced athletes, as well as fight team training for amateurs and professionals. Our focus on strength and conditioning, cardio, and overall fitness ensures there is something for everyone, from fitness enthusiasts to martial arts practitioners. Led by experienced fighters and competitors, our instructors bring a wealth of knowledge and expertise to each class. Owner Charles Grace, a Muay Thai and kickboxing champion, leads the team with a passion for teaching and training. With a black belt in Kyokoshin Karate and years of experience in various martial arts, Charles and his team are dedicated to helping students achieve their goals and become their best selves.