Joint pain relief in Ridgefield, Connecticut

The Pilates Barre is a fitness institution located at 35 Danbury Road in Ridgefield, Connecticut, offering a unique blend of Pilates and Barre classes near Redding, Wilton, South and North Salem. Our studio is led by expert, certified instructors who provide challenging and innovative core-driven workouts for both men and women. We specialize in Pilates Reformer, Pilates Tower, Barre, and Bodhi suspension classes, all designed to improve strength, flexibility, and posture. Our Pilates Reformer classes focus on a comprehensive, alignment-based workout that challenges the entire body, while our Pilates Tower classes target spinal alignment and improve body shape. Barre classes incorporate ballet, yoga, and Pilates-inspired exercises to target core muscles with low-impact, high-repetition movements. Our Bodhi program combines ropes and body weight for an intense, empowering workout.

Individual Physical Therapy Solutions is a premier health institution located at 100 Danbury Road in Ridgefield, Connecticut, United States. We specialize in providing personalized physical therapy solutions to help individuals recover from injuries, manage chronic pain, and improve overall physical well-being. Our team of experienced and dedicated therapists work closely with each patient to create customized treatment plans that address their unique needs and goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a medical condition, our institution is committed to helping you achieve optimal health and wellness. Visit us today to experience the benefits of individualized physical therapy solutions.

Samantha Jacobs, LAC is a health institution located at 871 Ethan Allen Highway in Ridgefield, Connecticut, United States. Samantha Jacobs, L.Ac. graduated in 2003 with a Masters in Chinese Medicine and Herbology, with a focus on integrating Eastern and Western medicine. She completed internships at Sound Shore Hospital in New Rochelle, NY and the Hospital for Joint Diseases in NYC, where she gained experience in using acupuncture to help patients with various health issues. Samantha also studied over 300 individual Chinese herbs and can prescribe personalized herbal formulas for a variety of health issues. To schedule an appointment or learn more about how Samantha Jacobs, LAC can help you, call (914) 572-5137 today.