Individual therapy sessions in Torrington, Connecticut

Tides of Mind Counseling is a top private counseling center offering high-quality mental health services to adults, children, and families in Connecticut and Rhode Island. Our licensed therapists are dedicated to helping you navigate your personal situation and find your inner compass. With evidence-based interventions and a compassionate atmosphere, we aim to alleviate mental health symptoms and guide you towards wellness. We offer therapy services in multiple languages, including English, Spanish, Urdu, Hindi, and Punjabi, and provide online counseling services for those who have difficulty accessing our offices. Our conveniently located centers in Waterbury, Torrington, Middlebury, Thomaston, Canton, Middletown, Providence, and Southington also offer in-home services.

Challenging Minds LLC, located at 30 Peck Road in Torrington, Connecticut, is a health institution that takes a holistic approach to mental health and personal development. As the proud recipient of the 2023 BBB Spark Award, we offer a wide range of clinical and wellness services for individuals and groups. Our Torrington Group Clinical practice provides therapeutic support for various mental health conditions across all age groups, with clinicians who are panelled with most insurance companies and offer a sliding scale for uninsured clients. Our Wellness Center in Bantam offers wellness therapies, meditation classes, and other services focused on holistic well-being and personal growth. Our certified professionals lead wellness classes, while our seasoned clinicians facilitate clinical groups. Individual therapy and meditation sessions are also available. Our goal is to help individuals reduce stress and improve their overall well-being. Visit us Monday to Friday from 8:00 AM to 8:00 PM, and on weekends by appointment only.

Challenging Minds Wellness Center, located at 896 Bantam Road in Litchfield, Connecticut, is a health institution that takes a holistic approach to mental health and personal development. As the proud recipient of the 2023 BBB Spark Award, Challenging Minds LLC offers a wide range of clinical and wellness services for individuals and groups. Our Torrington Group Clinical practice provides therapeutic support for various mental health conditions across all age groups. Our clinicians are affiliated with most private and state insurance companies and offer a sliding scale for uninsured clients who qualify. Each clinician specializes in treating specific conditions to ensure you receive the best support possible. The Wellness Center in Bantam offers wellness therapies and classes such as Meditation and Breath work to promote holistic well-being and personal growth. Our certified professionals lead wellness classes, while seasoned clinicians facilitate clinical groups. Individual therapy and meditation sessions are also available. Our group classes focus on reducing stress and improving overall well-being. We are open Monday to Friday from 8:00 AM to 8:00 PM, and on weekends by appointment only.