Individual therapy for personal growth in Torrington, Connecticut

Challenging Minds LLC, located at 30 Peck Road in Torrington, Connecticut, is a health institution that takes a holistic approach to mental health and personal development. As the proud recipient of the 2023 BBB Spark Award, we offer a wide range of clinical and wellness services for individuals and groups. Our Torrington Group Clinical practice provides therapeutic support for various mental health conditions across all age groups, with clinicians who are panelled with most insurance companies and offer a sliding scale for uninsured clients. Our Wellness Center in Bantam offers wellness therapies, meditation classes, and other services focused on holistic well-being and personal growth. Our certified professionals lead wellness classes, while our seasoned clinicians facilitate clinical groups. Individual therapy and meditation sessions are also available. Our goal is to help individuals reduce stress and improve their overall well-being. Visit us Monday to Friday from 8:00 AM to 8:00 PM, and on weekends by appointment only.

Calm and Centered Counseling is a health institution located at 257 Main Street in Torrington, Connecticut, United States. We offer therapy for adults, children, and families in Connecticut who may be feeling overwhelmed, anxious, or have experienced challenging or traumatic events in the past. Our compassionate therapists work collaboratively with clients to help them navigate through life's challenges and work towards positive change and inner growth. Our team of therapists have diverse personal and professional backgrounds, ensuring that each individual receives the best therapeutic fit for their unique needs. We strive to provide stellar care in a warm, inclusive, and comfortable environment to promote wellness, growth, and healing. Whether you are struggling with relationships, emotions, or life changes, we are here to support you on your journey towards the life you want. Visit us at our Torrington or Litchfield locations to begin this work together.

Challenging Minds Wellness Center, located at 896 Bantam Road in Litchfield, Connecticut, is a health institution that takes a holistic approach to mental health and personal development. As the proud recipient of the 2023 BBB Spark Award, Challenging Minds LLC offers a wide range of clinical and wellness services for individuals and groups. Our Torrington Group Clinical practice provides therapeutic support for various mental health conditions across all age groups. Our clinicians are affiliated with most private and state insurance companies and offer a sliding scale for uninsured clients who qualify. Each clinician specializes in treating specific conditions to ensure you receive the best support possible. The Wellness Center in Bantam offers wellness therapies and classes such as Meditation and Breath work to promote holistic well-being and personal growth. Our certified professionals lead wellness classes, while seasoned clinicians facilitate clinical groups. Individual therapy and meditation sessions are also available. Our group classes focus on reducing stress and improving overall well-being. We are open Monday to Friday from 8:00 AM to 8:00 PM, and on weekends by appointment only.