TOP 30 Best Group fitness classes in Stamford, Connecticut

F45 Training Stamford Harbor Point is a cutting-edge gym located at 121 Towne Street in Stamford, Connecticut. We offer functional group fitness classes that have been reimagined to provide a total wellness solution for every body. With over 5,000 dynamic movements and 80 workouts to choose from, we help you unleash your inner athlete. Our team of F45 trainers are dedicated to providing expert guidance and unconditional support, similar to that of a personal trainer. At F45 Training Stamford Harbor Point, it's not just about the workout - it's about how you feel when you're finished and the encouragement you receive along the way. Mark Wahlberg himself has praised the F45 experience, emphasizing that it's about what you do with your time, not about mirrors or mood lights.

Break Thru Family Fitness is a gym and health institution located at 48 Union Street in Stamford, Connecticut, United States. Our focus is on teaching you the skills needed to defend yourself and your loved ones, utilizing the art of Krav Maga. We offer adult classes, kids classes, and private sessions. Our high ceilings provide great ventilation, and we ensure our space and equipment are regularly disinfected for your safety. We pride ourselves on creating a judgment-free zone where you will feel like part of our family. Classes are available for adults and kids, with flexible schedules to accommodate everyone. In addition, we have the opportunity to host your next class in our spacious and conveniently located gym. Join us at Break Thru Family Fitness for an inclusive and empowering fitness experience.

The Italian Center of Stamford is a premier gym and health center located at 1620 Newfield Avenue in Stamford, Connecticut. With state-of-the-art facilities and a wide range of fitness classes and programs, the Italian Center is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, the Italian Center offers a welcoming and supportive environment for all fitness levels. Join us today and start your journey to a healthier lifestyle!

The Armon Hotel & Conference in Stamford, CT is a premier lodging destination located at 2701 Summer Street. With its modern amenities, comfortable accommodations, and convenient location in the heart of Stamford, this hotel is the perfect choice for both business and leisure travelers. The hotel also offers state-of-the-art conference facilities, making it an ideal venue for meetings, conferences, and events of all sizes. Whether you're visiting for work or pleasure, The Armon Hotel & Conference is committed to providing a top-notch experience for all guests.

Planet Fitness is a renowned gym, health, and spa institution located at 85 Harbor View Avenue in Stamford, Connecticut, United States. With state-of-the-art facilities and a welcoming atmosphere, Planet Fitness offers a wide range of fitness equipment, group classes, and spa services to help you achieve your health and wellness goals. Whether you're looking to tone up, lose weight, or simply relax and unwind, Planet Fitness has everything you need to lead a healthy lifestyle. Join us today and start your journey to a better you!

Healthtrax Fitness & Wellness is a premier gym and health institution located at 842 Clark Avenue in Bristol, Connecticut, United States. Our mission is to be your partner in achieving a lifetime of health and wellness. We offer a range of services including personal training, state-of-the-art equipment, group fitness classes, customized health programs, and much more. With multiple locations across Connecticut, Massachusetts, New York, New Jersey, North Carolina, and Rhode Island, there is sure to be a Healthtrax near you. Visit us in Avon, Bristol, Enfield, Glastonbury, Newington, North Haven, Scitico-Enfield, Stamford, East Longmeadow, North Dartmouth, West Springfield, Garden City, Moorestown, Raleigh, East Greenwich, East Providence, or Warwick to start your journey to a healthier you.

Sarner Health and Fitness Institute (HFI) is a premier health institution located at 32 Strawberry Hill Court in Stamford, Connecticut, United States. Our dedicated team of experts is committed to helping individuals achieve their health and fitness goals through personalized programs and state-of-the-art facilities. From cutting-edge equipment to specialized classes and wellness services, HFI offers a comprehensive approach to improving overall health and well-being. Whether you are looking to lose weight, build muscle, or simply improve your overall health, HFI is the perfect place to start your journey to a healthier lifestyle.

The Tim Morehouse Fencing Club in Stamford, Connecticut at Chelsea Piers is a premier destination for those looking to learn the art of fencing while also focusing on their health and fitness. Located at 1 Blachley Road, this state-of-the-art facility offers top-notch coaching from Olympic silver medalist Tim Morehouse and his team of experienced instructors. Whether you're a beginner or a seasoned fencer, the club provides a welcoming and supportive environment for all levels. With a focus on technique, strategy, and physical conditioning, members can improve their skills while also getting a great workout. Join the Tim Morehouse Fencing Club and take your fencing game to the next level in a fun and dynamic setting.

The Dojo Stamfords Karate School is a premier health institution located at 1030 Long Ridge Road in Stamford, Connecticut. Our school offers top-notch karate classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students achieve their fitness and martial arts goals. With a focus on discipline, respect, and physical fitness, our classes provide a fun and challenging workout that will improve strength, flexibility, and confidence. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to enhance your skills, The Dojo Stamfords Karate School is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Stamford Martial Arts is a premier health institution located at 379 Shippan Avenue in Stamford, Connecticut, United States. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Stamford Martial Arts has something for everyone. Join us today and start your journey towards a healthier and more confident you.

Tennis Fit 203 is a premier health and fitness institution located at 75 Tresser Boulevard in Stamford, Connecticut, United States. Our facility offers top-of-the-line tennis courts and training programs for players of all levels. Whether you are a beginner looking to learn the basics or a seasoned pro looking to improve your game, Tennis Fit 203 has something for everyone. Our experienced coaches and state-of-the-art equipment ensure that you reach your fitness and tennis goals in a fun and supportive environment. Join us at Tennis Fit 203 and take your game to the next level!

Sterling Farms Tennis Club, now known as Stamford Tennis, is a premier tennis institution located at 1349 Newfield Avenue in Stamford, Connecticut. As a health-focused school, Stamford Tennis offers top-notch facilities and programs for players of all skill levels. With a focus on providing exceptional service and coaching, Stamford Tennis is committed to helping players improve their game and reach their full potential. Please note that Sterling Farms Tennis Club is no longer a part of the TennisCT family, but you can still enjoy our excellent programs at our clubs in Darien and Norwalk. Stay tuned for the exciting launch of our new Spring and Summer programs at these locations.

Healthtrax Fitness & Wellness is a premier gym and health institution located at 622 Hebron Avenue in Glastonbury, Connecticut, United States. Our mission is to be your partner in a lifetime of health and wellness, offering a range of services to help you achieve your fitness goals. At Healthtrax, we provide members with a virtual and in-person fitness experience, with state-of-the-art equipment, personalized training services, group fitness classes, and customized health programs. Whether you are looking to lose weight, build muscle, or improve your overall health, our team of experts is here to support you every step of the way.

Dance With Me Stamford is a vibrant dance school located at 20 Summer Street in Stamford, Connecticut, United States. Our experienced team of dance professionals offers a wide range of dance styles including ballroom, latin, hip hop, contemporary, and vogueing. From Salsa to Tango, Hustle to Swing, Waltz to Rumba, Whip & Nae Nae, we cover it all! We provide private dance lessons, group classes, and exciting dance events to help you improve your skills and confidence on the dance floor. Our friendly and knowledgeable instructors hold multiple teaching certifications from prestigious organizations such as the National Dance Council of America and the Imperial Society of Teachers of Dancing.

The YMCA of Stamford is a vibrant community center located at 10 Bell Street in Stamford, Connecticut. With a mission to promote youth development, healthy living, and social responsibility, the YMCA offers a wide range of programs and services for individuals of all ages. From fitness classes and sports leagues to summer camps and childcare services, the YMCA of Stamford is dedicated to helping its members lead healthy and fulfilling lives. Come join us and be a part of our supportive and welcoming community!

The Stamford Recreation Services Office is a local government office located at 888 Washington Boulevard in Stamford, Connecticut. Our office is dedicated to providing a variety of recreational programs and services for residents of all ages. From fitness classes to sports leagues to community events, we strive to promote health, wellness, and community engagement. Visit us to learn more about our offerings and how you can get involved in the vibrant recreational opportunities available in Stamford.

BlueStreak Sports Training is a premier gym and health institution located at 80 Largo Drive in Stamford, Connecticut. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you are looking to improve your strength, endurance, or overall health, BlueStreak Sports Training has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

The Training Floor is a gym and health institution located at 346 Hope Street in Stamford, Connecticut, United States. Our programs are specifically designed to transform the way you move, look, and feel. With 13 years of experience, we are constantly striving to improve and enhance your fitness journey. The Training Floor takes pride in offering the best in fitness services to our clients. Book a free, no sweat intro today and let us create a customized plan for your fitness goals. We specialize in Small Group Classes and One on One Personal Training. Join our 6 Week Challenge for Small Group Training and start seeing results. We are currently accepting new members, but be sure to sign up for classes or personal training sessions online.

Soccer Fun Zone is a premier indoor soccer facility located at 100 Greyrock Place in Stamford, Connecticut. Our state-of-the-art facility offers a fun and exciting environment for players of all ages and skill levels to enjoy the beautiful game of soccer. Whether you're looking to improve your skills, join a league, or simply have a good time with friends and family, Soccer Fun Zone has something for everyone. Our experienced staff is dedicated to providing a safe and welcoming atmosphere for players to learn and grow. Come visit us today and experience the joy of playing soccer at Soccer Fun Zone!

Newfield Swim & Tennis Club, located at 80 Red Bird Road in Stamford, Connecticut, offers a wide range of youth and adult programs for its members. Children can participate in swim team, dive team, water polo, and tennis, while adults can enjoy tennis clinics, pool relaxation, and social events throughout the summer. The club, established in 1962 as a private, non-profit organization, has been providing a fun and family-oriented summer experience for over 60 years. Situated on over 7 acres in a residential neighborhood, Newfield is convenient for families from both Stamford and Darien. Governed by Club By-Laws and a member-elected Board of Directors, the club employs a full-time staff for daily operations and encourages member volunteers to ensure successful programs and events. Join Newfield for a summer of fun, friendship, and fitness!

Chelsea Piers Athletic Club is a premier gym and health facility located at 1 Blachley Road in Stamford, Connecticut, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and more to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, our experienced staff is here to support and motivate you every step of the way. Come join us at Chelsea Piers Athletic Club and experience the difference in your workout routine. Please note that this site uses cookies to improve your experience, but you can opt out if you wish.

Circus Splendiferous LLC is a unique health institution located at 60 Colonial Road in Stamford, Connecticut, United States. Our facility offers a variety of circus-inspired fitness classes and workshops designed to improve strength, flexibility, and overall well-being. Our experienced instructors will guide you through a fun and challenging workout that will leave you feeling energized and rejuvenated. Join us at Circus Splendiferous LLC and experience the magic of the circus while achieving your health and fitness goals.

Montalvo's Boxing Gym is a premier fitness facility located in the heart of Stamford, Connecticut. Our gym is dedicated to providing a top-notch boxing experience for individuals of all fitness levels. Whether you're a seasoned boxer or new to the sport, our expert trainers are here to help you reach your fitness goals. At Montalvo's Boxing Gym, we offer a variety of classes and training programs to suit your needs. From group boxing classes to one-on-one training sessions, our experienced instructors will guide you through a challenging and rewarding workout. Our state-of-the-art facilities and equipment ensure that you have everything you need to succeed in your fitness journey.

Elevate Personal Training MMA is a premier fitness establishment located in Stamford, Connecticut, United States. Our state-of-the-art gym offers a variety of services including personal training, group fitness classes, and MMA training. Our experienced and certified trainers are dedicated to helping you achieve your fitness goals and elevate your overall health and well-being. Whether you are looking to improve your strength, endurance, or martial arts skills, Elevate Personal Training MMA has the resources and expertise to help you succeed. Join us today and take your fitness to new heights!

Steps Dance Studio is a vibrant institution located at 1100 High Ridge Road in Stamford, Connecticut. Our studio is conveniently situated across from ACME and above Noelle Day Spa. Older dancers aged 8 and above can be dropped off in front of the building, while there is ample parking in the rear for parents of young dancers. We have recently expanded our studio and moved just down the hall to provide a more spacious and comfortable environment for our students. At Steps Dance Studio, we offer a range of dance classes for all ages and skill levels. Our 2024 summer camp dates are as follows: June 17th-21st, June 24th-28th, July 22nd-26th, July 29th-August 2nd, August 5th-9th, August 12th-16th, and August 19th-23rd.

Roberta Pollard Dance Studio is a premier dance institution located at 993 Newfield Avenue in Stamford, Connecticut. With a reputation for excellence in dance education, the studio offers a wide range of classes for dancers of all ages and skill levels. From ballet to jazz, tap to hip hop, Roberta Pollard Dance Studio provides a nurturing and supportive environment where students can cultivate their passion for dance and develop their technique. The experienced instructors at the studio are dedicated to helping each student reach their full potential and achieve their dance goals. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Roberta Pollard Dance Studio is the perfect place to learn, grow, and thrive in the art of dance.

The Alliance Center is a state-of-the-art gym and health center located at 16 Wire Mill Road in Stamford, Connecticut. With a focus on promoting overall wellness and fitness, the center offers a wide range of equipment and classes to help individuals achieve their health goals. From cardio machines and free weights to yoga and Pilates classes, The Alliance Center provides a welcoming and supportive environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall health, The Alliance Center is dedicated to helping you reach your full potential.

Latin Moves Dance Studio is the leading On2/New York style salsa dance studio in Connecticut, located at 480 West Main Street in Stamford. Our mission is to provide a harmonious experience that promotes personal wellness through detailed, intense, and high-energy classes. Whether you are a beginner or a seasoned dancer, our classes cater to all levels and help build a strong foundation for your dance journey, whether it's for recreation or pursuing a professional career. Our founder, Jeff, has a rich background in dance, starting his career at Santo Rico Dance Company and eventually becoming the director of Santo Rico Queens and Santo Rico Pro team. With over 40 dancers under his management and a studio with close to 200 students, Jeff brings a wealth of experience and passion to Latin Moves Dance Studio.

Holy Name Athletic Club, Inc. is a longstanding institution located at 804 Atlantic Street in Stamford, Connecticut. With nearly 100 years of history, we have become a vital part of the community, fostering a strong sense of camaraderie and belonging. Our club offers a variety of athletic activities and events for members of all ages to enjoy. Come join us and be a part of a tradition that has only improved with time.

Quantum Pilates is a premier fitness institution located at 130 Tresser Boulevard in Stamford, Connecticut. Our gym specializes in Pilates, a form of exercise that focuses on strength, flexibility, and overall body awareness. Our experienced instructors are dedicated to helping clients achieve their fitness goals through personalized classes and individualized attention. Whether you are a beginner or an advanced practitioner, Quantum Pilates offers a welcoming and supportive environment for you to improve your health and well-being. Join us today and experience the transformative power of Pilates at our state-of-the-art facility in Stamford.