The Best Fitness trainer near me in Naugatuck, Connecticut

Planet Fitness is a renowned gym, health, and spa institution located at 1188 New Haven Road in Naugatuck, Connecticut, United States. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, Planet Fitness offers a wide range of fitness classes, weight training, cardio equipment, and spa services to help members achieve their health and wellness goals. Whether you're a beginner or a seasoned athlete, Planet Fitness provides a supportive environment for all fitness levels. Visit us today and start your journey to a healthier, happier you!

Lucrezia Mangione is a woman-centered holistic mental health private practice located at 160 Christian Street in Oxford, Connecticut, United States. Specializing in holistic therapy and neurofeedback brain training, Lucrezia Mangione offers a secure and convenient environment for individuals seeking support on their journey to better mental health and mind-body wellness. With a focus on person-centered, strengths-based, and holistic approaches, Lucrezia Mangione, LCPC, NCC, BC-TMH, DCEP, provides personalized counseling services for adults in Connecticut, Maryland, and Virginia. Utilizing a combination of psychodynamic, cognitive-behavioral therapy, and neurofeedback, Lucrezia Mangione aims to empower individuals to reclaim inner strengths and resources for their mental health and well-being. With a philosophy grounded in compassion, caring, collaboration, and connection, Lucrezia Mangione fosters a caring-healing relationship to help individuals face challenges, discover strengths, and transform pain into empowerment. For those seeking a good-fit counselor or neurofeedback trainer, a 10-minute, no-charge chat is available to explore and ask questions. With a dedication to holistic therapy and EEG neurofeedback for mind, body, and spirit healing, Lucrezia Mangione serves communities in Connecticut, Virginia, and Maryland, including Naugatuck Valley, Fairfax, Loudoun County, Silver Spring, Gaithersburg, and Rockville. As a board certified licensed professional counselor, telemental health provider, neurofeedback trainer, and approved counselor supervisor, Lucrezia Mangione is committed to supporting individuals on their path to improved mental health and wellness.