Fitness plans in Ledyard, Connecticut

Fox Run Apartments is a charming residential community located at 5 Flintlock Road in Ledyard, Connecticut. Nestled in a peaceful and picturesque setting, these apartments offer a comfortable and convenient living experience. The spacious floor plans feature modern amenities and stylish finishes, making it the perfect place to call home. Residents can enjoy the beautiful landscaping, on-site amenities such as a fitness center and swimming pool, and easy access to nearby shopping, dining, and entertainment options. With a welcoming atmosphere and a prime location, Fox Run Apartments is the ideal choice for those seeking a tranquil and upscale living environment in Ledyard.

GOAT Physical Therapy and Wellness is a fitness-forward physical therapy clinic located in Gales Ferry, serving clients in Ledyard, CT and beyond. Our highly trained and experienced physical therapists offer one-on-one sessions and fitness classes to bridge the gap between rehabilitation and fitness training. Whether you need help with functional mobility, strength training, or pain treatment, our team is here to help you be your GREATEST self. With a focus on individualized care, most clients only need 6-10 visits to complete their plan of care. No doctor's referral is required, and as an out-of-network practice, we are not limited by insurance guidelines. Our inclusive fitness classes are programmed and coached by Doctors of Physical Therapy, offering personal, semi-private, and small group training options for all abilities. Contact us today to learn more about how we can help you reach your fitness goals.