TOP 30 Best Fitness coach in Westport, Connecticut

Adam Colberg - Celebrity Boxing & Fitness Trainer is a renowned institution located at 606 Post Road East, Westport, Connecticut, United States. Specializing in health and fitness, Adam Colberg is one of the most sought after personal trainers in Fairfield County. With a client list that includes NFL/NBA members, world champions in boxing and wrestling, as well as business professionals and entertainment personalities, Colberg's expertise is unmatched. Offering boxing training, foot training, and strength & conditioning with regular assessments, Adam Colberg ensures that each client reaches their fitness goals. Whether it's preparing for a world-title fight or simply getting in the best shape of your life, Colberg will create a customized strategy to help you achieve your mission.

Rich Dean Boxing & Fitness is a premier gym located in Westport, Connecticut, United States. Our facility at 230 Post Road East offers top-notch equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your boxing skills, increase your strength and endurance, or just want to get in shape, our experienced staff is here to guide you every step of the way. Join us at Rich Dean Boxing & Fitness and experience a high-energy, results-driven workout like no other.

The Dojo Westport's Karate School is a premier martial arts institution located at 772 Post Road East in Westport, Connecticut. Our school offers classes in traditional karate for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of karate. Whether you are looking to learn self-defense, improve your flexibility, or simply have fun while getting in shape, The Dojo Westport's Karate School is the perfect place for you. Join us today and start your martial arts journey!

GOLFTEC Westport is a premier golf instruction center located at 877 Post Road East in Westport, Connecticut, United States. Our expert coaches use state-of-the-art technology to provide personalized golf lessons and club fittings to help golfers of all skill levels improve their game. Whether you're a beginner looking to learn the fundamentals or an experienced player aiming to refine your technique, GOLFTEC Westport offers a comprehensive approach to enhancing your golfing experience. Visit us today and take your game to the next level!

The Westport Weston Family YMCA Gymnastics Center is a premier facility located at 14 Allen Raymond Lane in Westport, Connecticut. This state-of-the-art gym offers a wide range of gymnastics classes and programs for all ages and skill levels. Whether you're a beginner looking to learn the basics or an advanced gymnast looking to perfect your skills, this center has something for everyone. With top-notch instructors and a supportive community, you'll feel right at home as you work towards your fitness goals. Join us at the Westport Weston Family YMCA Gymnastics Center and take your gymnastics training to the next level.

Door to Door Fitness Personal Training is a premier gym and health institution located in Westport, Connecticut, United States. Our personalized approach to fitness training sets us apart from traditional gyms, as we offer one-on-one sessions with experienced trainers who will work with you to achieve your specific health and fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall well-being, our dedicated team is here to guide and support you every step of the way. Say goodbye to cookie-cutter workout routines and hello to a customized fitness plan that fits your needs and lifestyle. Visit us at Door to Door Fitness Personal Training and start your journey to a healthier, happier you today.

Westport Counseling & Therapy is a health institution located at 489 Post Road East in Westport, Connecticut, United States. We offer quality psychotherapy in a safe and professional environment, with both virtual and in-person sessions available. Our counseling services utilize cognitive behavioral therapy, psychodynamic theory, and mindfulness practices, tailored to fit the individual needs of our clients. We work with adults and young adults facing challenges such as anxiety, depression, relationships, family conflict, multicultural and identity issues, and life transitions. Please note that we do not work with adolescents under the age of fifteen. We accept most major insurances, including Blue Cross Blue Shield, CIGNA, United Healthcare, Optum, and Medicaid Husky, and offer discounted rates for sessions with intern or associate level counselors.

Psych Fitness LLC is a premier therapy and consulting institution located at 205 Main Street in Westport, Connecticut. We specialize in providing comprehensive mental health services to individuals and families in need. Our team of experienced therapists and consultants are dedicated to helping our clients achieve personal growth, emotional well-being, and overall mental fitness. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, we are here to support you every step of the way. Visit us at Psych Fitness LLC for a holistic approach to mental health and wellness.

Located in the picturesque town of Ridgefield, Connecticut, Intention Factor® is a top-notch boutique wellness studio specializing in personal training, mobility, injury rehab, and nutrition services. Our goal is to help you reach your fitness goals through mindful and intentional programming, mobility training, stretching, and nutrition guidance. Our methodical approach starts with a postural assessment for fitness clients, allowing us to tailor our programs to your individual needs. Whether you're looking to improve strength, flexibility, or overall health, we're here to help you feel your best. For nutrition clients, we offer personalized consultations to discuss your needs and goals, providing you with macro and caloric intake numbers and valuable tools to help you achieve your desired results. Our services extend to Westchester and Fairfield County, including Ridgefield, Westport, Darien, Norwalk, Greenwich, Wilton, Katonah, North Salem, and Bedford. We also offer in-home and studio personal training, dance, and yoga instruction. Additionally, we cater to special events like bachelorette parties, birthday celebrations, and ladies' nights. Visit Intention Factor® and let us help you on your journey to a healthier, happier you.

Performance Optimal Health is a premier health institution located at 333 Post Road West, Westport, Connecticut, United States. Our largest facility, Performance Westport, offers a wide range of exercise services including physical therapy, personal training, sport-specific training, Pilates, small group fitness classes, and more. Our musculoskeletal experts work to optimize movement, improve strength, flexibility, and balance, and provide elite patient care and successful rehabilitation. With licensed physical therapists, certified personal trainers, and TPI Certified professionals, we create customized programs to fit your individual needs and goals. Our services also include massage therapy, Normatec compression therapy, infrared sauna, nutrition evaluation, and mental performance consulting. Book an appointment today to start your journey to optimal health at Performance Optimal Health. Contact us at info@performanceoptimalhealth.com or call 877-379-4911.

Vanguard Health & Wellness is a cutting-edge health institution located in the picturesque town of Westport, Connecticut. Our facility at 19 Compo Road South offers a wide range of services to help you achieve optimal health and well-being. From personalized health assessments to fitness programs and nutrition counseling, our team of expert professionals is dedicated to helping you reach your wellness goals. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your overall well-being, Vanguard Health & Wellness is here to support you on your journey to a healthier life. Visit us today and discover the difference that our comprehensive approach to health and wellness can make in your life.

Forward Motion Physical Therapy, LLC is a leading health institution located at 222 Post Road West in Westport, Connecticut, United States. Our team of experienced and dedicated professionals is committed to helping our patients achieve optimal physical health and wellness. We offer a wide range of specialized services and personalized treatment plans to address a variety of musculoskeletal issues and injuries. Whether you are recovering from surgery, managing a chronic condition, or simply looking to improve your overall physical well-being, Forward Motion Physical Therapy, LLC is here to support you on your journey towards a healthier, more active lifestyle.

ConnectPrep is a premier educational institution located at 10 Terra Nova Circle in Westport, Connecticut, United States. We are dedicated to elevating tutoring by connecting students with the best teachers in their area. Our personalized academic tutoring covers a wide range of subjects for students in K-12 and college, including expertise with AP, IB, and all curriculums. At ConnectPrep, we specialize in helping students deconstruct the ACT or SAT, master tests like the ISEE, SSAT, and SHSAT, and achieve top scores on AP exams to earn college credits ahead of time. We also offer proven results with GRE, GMAT, LSAT, and MCAT prep. Our institution provides specialized programs for grades 6-12 planning, college admissions, and expert advising for MBA, Law, Medical, and Engineering programs.

Elliptica is a premier gym and health institution located at 345 Post Road West in Westport, Connecticut, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve cardiovascular endurance, or just stay active, Elliptica has everything you need to stay in shape. Our experienced staff is dedicated to providing top-notch service and support to help you on your fitness journey. Visit us today and experience the Elliptica difference for yourself.

Wakeman Field is a premier sports facility located at 1-89 Wakeman Farm Drive in Westport, Connecticut, United States. This state-of-the-art institution offers a variety of athletic fields for soccer, lacrosse, baseball, and more. With well-maintained grounds and top-notch amenities, Wakeman Field provides a perfect setting for players of all ages and skill levels to enjoy their favorite sports. Whether you're a competitive athlete or just looking to have fun and stay active, Wakeman Field is the place to be. Come visit us and experience the thrill of sports in a beautiful and welcoming environment.

Sherpa is a unique institution located at 1555 Post Road East in Westport, Connecticut, offering a combination of services including a bicycle store, gym, health center, and store. Our approach to personal fitness is holistic and inspirational, encouraging you to reach new levels of health and wellness. Our experienced staff, cutting-edge equipment, and training services are designed to help you achieve your fitness goals and improve your overall well-being. At Sherpa, we believe in using the spirit of adventure to build confidence and empower you to apply what you learn in the gym to your daily life. Whether you're looking to improve muscular strength, boost endurance, or work towards a specific goal, we can create a customized program tailored to your needs. Our personalized training and coaching services can help you reach your full potential and lead a healthier, more active lifestyle.

Krav Maga Personal Safety / Corporate Krav Maga is a premier health institution located at 295 Westport Avenue in Norwalk, Connecticut, United States. Specializing in the Israeli self-defense system of Krav Maga, our expert trainers provide top-notch instruction in personal safety and corporate self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or learn practical self-defense skills, our institution offers a welcoming and empowering environment for individuals of all levels. Join us at Krav Maga Personal Safety / Corporate Krav Maga and start your journey towards a safer and healthier lifestyle today.

Greenwich Tennis is a premier tennis institution located in Westport, Connecticut, United States. Our facility offers top-of-the-line tennis courts and expert coaching staff to help players of all levels improve their game. Whether you are a beginner looking to learn the basics or a seasoned player seeking to enhance your skills, Greenwich Tennis has something to offer everyone. Join us for a fun and challenging tennis experience in a beautiful setting.

Advanced Therapy and Performance is a cutting-edge health institution located at 490 Westport Avenue in Norwalk, Connecticut, United States. Specializing in advanced therapies and performance enhancement, our team of experts is dedicated to improving the health and well-being of our clients. Whether you are recovering from an injury, looking to improve your athletic performance, or seeking overall wellness, our personalized approach will help you reach your goals. Visit us today and experience the next level of health and performance.

Shannon Karen is a health institution located at 544 Riverside Avenue in Westport, Connecticut, United States. Specializing in various aspects of healthcare, Shannon Karen offers a wide range of services to promote physical and mental well-being. With a team of dedicated professionals, the institution focuses on providing personalized care and support to each individual. Whether you are seeking medical treatment, therapy, or wellness services, Shannon Karen is committed to helping you achieve optimal health and happiness. Visit us today to experience the highest quality of care in a welcoming and supportive environment.

Shoreline Therapy Center, located in Madison, Connecticut, is a health institution dedicated to providing therapy and counseling services that extend beyond the therapist's office and into the client's daily life. With a focus on real, relatable terms and a commitment to sensitivity, care, and privacy, the center offers a range of services including family therapy, individual coaching, and executive functioning support. The center believes in finding the right fit between the individual and therapist and places a strong emphasis on family involvement in the therapy process. Through a team-based approach, clients can work with therapists, family therapists, care coordinators, and connections coaches to address emotional and physical health concerns.

Baseball World Training School is a premier institution located at 88 North Avenue in Westport, Connecticut, United States. Our school is dedicated to providing high-quality training and development programs for baseball enthusiasts of all ages and skill levels. With state-of-the-art facilities and experienced coaches, we offer a comprehensive curriculum that focuses on improving players' technical skills, physical conditioning, and mental toughness. Whether you are a beginner looking to learn the basics or a seasoned player aiming to enhance your performance, Baseball World Training School is the perfect place for you to hone your skills and reach your full potential on the diamond. Join us today and take your game to the next level!

Saugatuck Studios offers comprehensive Pilates teacher training programs as well as private and semi-private Pilates sessions. Located at 1 Bridge Square in Westport, Connecticut, this institution is a premier destination for those looking to improve their physical health and wellness. With a focus on personalized attention and expert instruction, Saugatuck Studios provides a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to become a certified Pilates instructor or simply want to enhance your own practice, Saugatuck Studios is the perfect place to achieve your fitness goals.

Veda Healing Spa, located at 315 Main Street in Westport, Connecticut, is a sanctuary for gym, health, and spa services. Discover the power of the universal sound OM (Aum) with a complimentary 20-minute energy healing session. You can also treat your loved ones with a gift card or purchase one for yourself for future use. At Veda Healing Spa, your safety is our top priority. During the Covid pandemic, our esthetician, Harpreet, follows strict safety protocols, including wearing a mask, face shield, and gloves. Clients are provided with a new mask and the treatment room is thoroughly sterilized after each session. All bedsheets, blankets, and equipment are washed and sterilized according to state regulations.

Total Training & Endurance is a premier institution located in Westport, Connecticut, offering a unique blend of services for fitness enthusiasts and athletes. As a bicycle store, gym, health, and retail store all in one, we cater to individuals looking to enhance their physical performance and overall well-being. Our experienced staff is dedicated to providing top-notch training programs, personalized fitness plans, and high-quality equipment to help our clients achieve their goals. Whether you're a beginner looking to start a new fitness routine or a seasoned athlete seeking to improve your endurance, Total Training & Endurance has everything you need to succeed. Visit us at 772 Post Road East and take the first step towards a healthier, stronger you.

Changing Perspectives LLP is a leading health institution located at 1465 Post Road East in Westport, Connecticut, United States. Our team of experienced professionals is dedicated to providing high-quality services that promote mental and emotional well-being. We believe in a holistic approach to health, focusing on the mind-body connection to help individuals achieve a balanced and fulfilling life. At Changing Perspectives LLP, we are committed to helping our clients overcome challenges and reach their full potential. Contact us today to learn more about our services and how we can support you on your journey to wellness.

INTENSITY Academy is a premier health school located at 490 Westport Avenue in Norwalk, Connecticut, United States. Our institution is dedicated to providing top-notch education and training in the field of health and wellness. From fitness and nutrition to mental health and mindfulness, INTENSITY Academy offers a wide range of programs and courses designed to help individuals lead healthier and happier lives. Our experienced instructors and state-of-the-art facilities ensure that students receive the highest quality education and hands-on experience. Join us at INTENSITY Academy and take the first step towards a rewarding career in the health industry.

Vitalia Pilates is a premier health and fitness institution located at 420 Post Road West in Westport, Connecticut. As a top-rated gym specializing in Pilates, Vitalia offers a wide range of classes and programs designed to improve strength, flexibility, and overall well-being. Our experienced instructors provide personalized attention to help clients achieve their fitness goals in a supportive and welcoming environment. Whether you are new to Pilates or a seasoned practitioner, Vitalia Pilates is the perfect place to enhance your health and fitness journey.

Dark Horse Self Defense is a premier health institution located at 275 Post Road East in Westport, Connecticut. Specializing in self-defense training, our expert instructors are dedicated to helping individuals of all levels improve their physical and mental well-being. Whether you are looking to build strength, increase confidence, or learn valuable self-defense techniques, our classes offer a supportive and empowering environment for all. Join us at Dark Horse Self Defense and unleash your inner strength today.

Oliver's Tennis is a prestigious institution located at 26 Sylvan Road South in Westport, Connecticut, United States. We offer top-notch tennis programs for individuals of all ages and skill levels. Our experienced coaches provide personalized instruction to help students improve their technique and reach their full potential on the court. In addition to tennis lessons, Oliver's Tennis also focuses on promoting physical health and wellness. Join us at Oliver's Tennis for a fun and rewarding tennis experience in a supportive and encouraging environment.