Expressive arts therapy in Guilford, Connecticut

Elizabeth M. Strazar, MA is a health institution located at 529 North Madison Road in Guilford, Connecticut, United States. Specializing in Mindfulness Based Counseling, Elizabeth Strazar focuses on supporting confidence, courage, and compassion in her clients. With over 35 years of experience, she guides individuals from confusion to clarity, self-judgment to self-acceptance, and towards living a more authentic life. Utilizing a Buddhist-inspired approach to counseling, Elizabeth values humor and playfulness as essential components of the therapeutic process. Her style is respectful, non-intrusive, and collaborative, creating a safe and exploratory environment for clients to access their own wisdom and reach their full potential.