TOP 30 Best Exercise programs in Watertown, Connecticut

Physical Therapy & Sports Medicine Centers Watertown is a leading health institution located at 27 Depot Street in Watertown, Connecticut, United States. Our team of experienced physiotherapists provide personalized care and treatment plans for a wide range of injuries and conditions, helping patients recover and improve their physical well-being. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility and strength, our dedicated staff is here to support you every step of the way. Visit us today and experience the difference our expert care can make in your journey to better health.

Watertown Recreation is a community-focused institution located at 61 Echo Lake Road in Watertown, Connecticut. We offer a wide range of recreational activities and programs for individuals of all ages and interests. Our facilities include sports fields, playgrounds, and walking trails, providing opportunities for fitness and fun in a beautiful natural setting. Whether you're looking to join a sports league, participate in a fitness class, or simply enjoy some outdoor recreation, Watertown Recreation has something for everyone. Come visit us and discover all that we have to offer!

Reload Athletics CrossFit Reload is a premier gym located at 40 Callender Road in Watertown, Connecticut. Our facility offers top-of-the-line equipment, expert trainers, and a supportive community for all fitness levels. Whether you're a beginner looking to get in shape or an experienced athlete wanting to take your training to the next level, we have something for everyone. Join us at Reload Athletics CrossFit Reload and unleash your potential for a healthier, stronger you.

Universal Fitness is a premier gym and health institution located at 595 Straits Turnpike in Watertown, Connecticut. Our state-of-the-art facilities offer a wide range of equipment and classes to help you achieve your fitness goals. Our expert trainers are dedicated to helping you reach your full potential, whether you're looking to lose weight, build muscle, or improve your overall health and well-being. Join us at Universal Fitness and start your journey to a healthier, happier you today.

Jumpstart Therapy & Fitness Network is a leading health institution located at 900 Main Street in Watertown, Connecticut, United States. Our team of experienced therapists and fitness professionals are dedicated to helping our clients achieve their wellness goals. We offer a wide range of services including physical therapy, occupational therapy, speech therapy, and customized fitness programs. Our state-of-the-art facility is equipped with the latest technology and equipment to provide the highest level of care. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, Jumpstart Therapy & Fitness Network is here to support you every step of the way.

Steel Beach Gym is a premier fitness facility located in the heart of Watertown, Connecticut. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our dedicated team is here to support you every step of the way. Come visit us at 900 Main Street and experience the difference at Steel Beach Gym.

USA Gymnastics is a premier institution located in Watertown, Connecticut, dedicated to promoting physical fitness and well-being through gymnastics training. Our gym offers state-of-the-art facilities and expert instructors who provide top-notch coaching for athletes of all ages and skill levels. Whether you're a beginner looking to learn the basics or a competitive gymnast striving for excellence, USA Gymnastics has programs tailored to meet your needs. Join us at 811 Straits Turnpike and discover the benefits of gymnastics for your health and overall fitness.

Bunker Hill Karate and Fitness is a premier health institution located at 520 Watertown Avenue in Waterbury, Connecticut. We offer a wide range of fitness classes, including karate, yoga, and strength training, to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and self-confidence. Come visit us at Bunker Hill Karate and Fitness and start your journey to a healthier, happier you today!

Charland Institute of Karate & Fitness LLC is a premier gym and health institution located at 979 Main Street in Watertown, Connecticut. We offer a comprehensive range of classes and programs for individuals of all ages and fitness levels, including karate, fitness training, and self-defense. Our experienced instructors are dedicated to helping our students achieve their health and wellness goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, Charland Institute of Karate & Fitness LLC has something for everyone. Come visit us today and see why we are the top choice for gym and health services in Watertown!

Carroll's Combat Martial Arts CCMA LLC is a premier health institution located at 453 Main Street in Watertown, Connecticut, United States. Our facility offers a variety of martial arts classes focused on combat techniques and self-defense. Our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you're a beginner looking to improve your fitness or an experienced martial artist honing your skills, Carroll's Combat Martial Arts CCMA LLC has something for everyone. Join us and unleash your full potential!

Stable Strength Training is a premier health institution located at 595 Straits Turnpike in Watertown, Connecticut, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized strength training programs. Our experienced trainers are committed to providing a safe and supportive environment for clients of all fitness levels. Whether you are looking to build muscle, improve endurance, or enhance overall wellness, Stable Strength Training is here to help you reach your full potential. Join us today and experience the benefits of our top-notch facility and expert guidance.

Woodbury Physical Therapy, located at 264 Main Street South in Woodbury, Connecticut, is a premier health institution dedicated to providing top-quality care and excellence in Physical Therapy. Led by experienced physical therapist Maureen Munson-Bette, who has over 40 years of experience in the field, the institution aims to bring convenience and quality care to the community. Maureen's extensive background includes working as an Acute Care Therapist at various hospitals, as well as serving as a rehabilitation manager and consultant in the healthcare industry. She has a wealth of knowledge in geriatrics, arthritis, orthopedics, and Medicare regulations, making her a trusted expert in the field.

The Om Center is a comprehensive wellness institution located at 27 Siemon Company Drive in Watertown, Connecticut. As a gym, health center, and school all rolled into one, The Om Center offers a wide range of services and programs designed to promote physical, mental, and emotional well-being. From state-of-the-art fitness equipment and group exercise classes to nutrition counseling and mindfulness workshops, The Om Center is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your physical fitness, reduce stress, or enhance your overall well-being, The Om Center is the perfect place to start your journey to a healthier, happier you.

Catherine Risigo Wickline MS, OTR/L is a health institution located at 900 Main Street in Watertown, Connecticut, United States. This institution is dedicated to providing occupational therapy services under the expertise of Catherine Risigo Wickline, a licensed occupational therapist. With a focus on improving patients' daily functioning and quality of life, Catherine Risigo Wickline MS, OTR/L offers personalized and comprehensive therapy programs tailored to individual needs. Whether recovering from an injury, managing a chronic condition, or seeking to enhance overall well-being, patients can trust in the professional care and support provided by this esteemed institution.

The Track Closet is a store located at 195 Bryant Road in Watertown, Connecticut, United States. In addition to offering a variety of track and field gear, they also provide coaching services from a USATF Level 2 Certified Coach. If you're looking to improve your sprinting form, maximize efficiency in your block starts, or work on your max velocity phase, The Track Closet is the place for you. You can submit videos of your block starts, flying 30's, max velocity, etc. via email for a detailed analysis from a certified coach. The analysis will be dubbed over your video and sent back to you for review. You'll also receive an improvement game plan with drills and exercises to help you reach your sprinting goals.

Dr. Robert McDonald, MD, FCCP is a medical institution located at 170 Grandview Avenue in Waterbury, Connecticut, United States. Our team of physicians is committed to providing exceptional care for our patients' pulmonary health needs, including the treatment of asthma, pulmonary disease, lung cancer, and more. Our office hours are from 8 AM to 4 PM on October 25, 2023. You can contact us at 203-759-3666 or visit our website for more information. We also have additional offices in Southbury and Watertown for your convenience.

Pooch Patrol LLC is a premier dog walking and pet sitting service located at 1260 Buckingham Street in Watertown, Connecticut. Our team of experienced and reliable pet care professionals is dedicated to providing top-notch care for your furry family members. Whether you need daily dog walks, overnight pet sitting, or just some extra playtime for your pup, Pooch Patrol LLC is here to help. With a focus on personalized care and attention to detail, we strive to make sure your pets are happy and well-cared for while you're away. Contact us today to schedule a consultation and see why Pooch Patrol LLC is the go-to choice for pet owners in Watertown and beyond.

The Taft School Athletic Center is a state-of-the-art facility located at 90 Guernseytown Road in Watertown, Connecticut. As part of the prestigious Taft School, the Athletic Center is dedicated to providing top-notch athletic programs and facilities for its students. The center features a gymnasium, indoor track, weight room, and various sports courts and fields. With a focus on promoting physical fitness, teamwork, and sportsmanship, the Taft School Athletic Center is a hub for student athletes to hone their skills and compete at a high level.

Higi is a health institution located at 763 Straits Turnpike in Watertown, Connecticut, United States. At Higi, we are dedicated to helping individuals improve their health and wellness through convenient and accessible resources. Our facility offers a range of health services and programs designed to support overall well-being, including fitness assessments, nutrition counseling, and wellness education. Visit us at Higi to take charge of your health and start on the path to a healthier lifestyle.

Physiotherapy Associates is a leading health institution located at 27 Siemon Company Drive in Watertown, Connecticut, United States. Our team of experienced physiotherapists is dedicated to providing top-notch care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized treatment plans and cutting-edge techniques, Physiotherapy Associates is committed to helping individuals achieve their health and wellness goals. Visit us today to experience the difference that quality physiotherapy care can make in your life.

Connecticut Music Therapy Services, LLC is a health institution dedicated to providing music therapy services to individuals in need. Located at 51 Depot Street in Watertown, Connecticut, this facility offers a variety of music therapy programs tailored to meet the unique needs of each client. With a team of experienced and certified music therapists, Connecticut Music Therapy Services, LLC is committed to helping clients improve their physical, emotional, and cognitive well-being through the power of music. Whether you are seeking therapy for yourself or a loved one, this institution is dedicated to providing compassionate and effective care to help individuals reach their full potential.

Kathleen Goulet, PT is a reputable physiotherapy institution located at 35 Bunker Hill Road in Watertown, Connecticut, United States. With a focus on health and wellness, Kathleen Goulet offers personalized physical therapy services to help individuals recover from injuries, manage chronic conditions, and improve overall mobility and function. The dedicated team of professionals at Kathleen Goulet, PT is committed to providing top-quality care in a welcoming and supportive environment. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from pain, Kathleen Goulet, PT is here to help you achieve your health goals.

Mindful Steps LLC is a health institution located at 27 Siemon Company Drive in Watertown, Connecticut, United States. Specializing in mindfulness practices, they offer a range of services aimed at promoting mental and emotional well-being. From meditation classes to stress management workshops, Mindful Steps LLC is dedicated to helping individuals take positive steps towards a healthier, more balanced life. With a team of experienced professionals, they provide personalized care and support to each client on their journey to wellness. Visit Mindful Steps LLC today and start your path to a more mindful and fulfilling life.

Tides of Mind Counseling of Connecticut in Thomaston is a top private counseling center offering high-quality mental health services to adults, children, and families in Connecticut and Rhode Island. Our licensed therapists are dedicated to helping you explore a deeper understanding of yourself and navigate your personal situation. With evidence-based interventions, we can alleviate mental health symptoms and guide you towards wellness. Our services are comprehensive and tailored to your specific needs. We offer therapy in multiple languages and provide online counseling for those who have trouble accessing our offices. Healthcare workers in need of mental health services are also welcome at our centers. Contact us at our Thomaston location or one of our other convenient offices in Waterbury, Torrington, Middlebury, Canton, Middletown, Providence, and Southington. Experience compassionate care and overcome psychological obstacles with Tides of Mind Counseling.

Artlighten LLC is a health institution located at 27 Siemon Company Drive in Watertown, Connecticut, United States. Our mission is to promote wellness and healing through the transformative power of art therapy. Our team of experienced and compassionate therapists utilize various art forms to help individuals overcome emotional challenges, improve mental health, and enhance overall well-being. At Artlighten LLC, we believe in the healing potential of creativity and strive to provide a safe and supportive environment for our clients to explore their inner selves and find healing through artistic expression.

Lisa M. Breton, PTA is a reputable physiotherapy institution located at 35 Bunker Hill Road in Watertown, Connecticut, United States. Led by experienced and dedicated Physical Therapist Assistant, Lisa M. Breton, this institution offers high-quality and personalized care to help patients recover from injuries, manage pain, and improve their overall physical well-being. With a focus on evidence-based treatments and a patient-centered approach, Lisa M. Breton, PTA is committed to helping individuals achieve their health and wellness goals.

Lindsey Marie Scianna is a leading physiotherapy clinic located at 27 Depot Street in Watertown, Connecticut, United States. Our dedicated team of health professionals specializes in providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With state-of-the-art facilities and a holistic approach to healing, Lindsey Marie Scianna is committed to helping clients achieve their health and wellness goals. Visit us today to experience the difference our expert care can make in your life.

Lindsey Scianna is a reputable health institution located at 27 Depot Street in Watertown, Connecticut, United States. Specializing in physiotherapy, Lindsey Scianna offers top-notch rehabilitation services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, Lindsey Scianna is committed to providing personalized care and tailored treatment plans to meet the unique needs of each individual. Whether you are recovering from a sports injury, surgery, or looking to improve your mobility, Lindsey Scianna is the place to turn to for expert physiotherapy services.

Behavioral Health and Wellness Solutions of CT is a comprehensive health institution located at 109 Watertown Avenue in Waterbury, Connecticut. Specializing in behavioral health, this facility offers a range of services aimed at promoting mental and emotional well-being. From therapy and counseling to holistic wellness programs, Behavioral Health and Wellness Solutions of CT is dedicated to providing personalized care and support to individuals seeking to improve their mental health. With a team of experienced professionals, this institution is committed to helping clients achieve optimal wellness and lead fulfilling lives.