The Best Exercise for beginners in New London, Connecticut

Hot on Bank New London Yoga is a premier yoga institution located in the heart of New London, Connecticut. Situated at 88 B Howard Street, this gym and health center offers a variety of yoga classes in a heated studio setting. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Come join us and discover the transformative power of yoga at Hot on Bank New London Yoga.

Aikido New London County is a health institution located at 316 Boston Post Road in Waterford, Connecticut, United States. We offer classes in the traditional Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us to improve your fitness, coordination, and confidence while learning valuable skills for self-defense.

SUBASE New London MWR Pool is a state-of-the-art recreational facility located on Grayling Avenue in Groton, Connecticut, United States. This pool is part of the Military Welfare and Recreation program, offering a wide range of aquatic activities for service members and their families. The facility boasts clean and well-maintained water, along with a variety of amenities such as diving boards, water slides, and lap lanes. Whether you're looking to swim laps for exercise or simply relax by the poolside, SUBASE New London MWR Pool provides a welcoming and enjoyable environment for all.

The Olympic Taekwondo Academy of Martial Arts is a premier health institution located at 2249 New London Turnpike in Glastonbury, Connecticut, United States. Our academy offers top-notch training in the ancient Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Join us at the Olympic Taekwondo Academy and embark on a journey towards improved physical health, mental well-being, and self-confidence.

F.I.T.E. Fit is a premier health institution located at 2217 New London Turnpike in Glastonbury, Connecticut. Our state-of-the-art facility offers a wide range of fitness programs and services designed to help individuals of all ages and fitness levels achieve their health and wellness goals. From personalized training sessions to group fitness classes, our experienced staff is dedicated to providing top-notch care and support to help you reach your full potential. Join us at F.I.T.E. Fit and take the first step towards a healthier, happier you.

Whaling City Athletic Club is a premier gym and health facility located at 436 Broad Street in New London, Connecticut. Our institution is dedicated to promoting health and wellness through physical fitness and exercise. At Whaling City Athletic Club, we offer a variety of equipment and classes to help you achieve your fitness goals. Whether you are a beginner or a seasoned athlete, our experienced staff is here to support you on your fitness journey. Come visit us and see why we are known as a center for higher learning in the world of health and fitness. Your first class is on us, so don't hesitate to take that first step towards a healthier you. Please remember to provide payment before your booking and let us know in advance if you are unable to make your scheduled time. We look forward to helping you reach your fitness goals at Whaling City Athletic Club.

The Yoga School at The Kitchen Gallery is a serene and unique institution located at 300 State Street in New London, Connecticut. Offering a range of yoga classes and workshops, this school provides a peaceful and welcoming environment for individuals of all levels to practice and learn the art of yoga. With experienced instructors and a focus on mindfulness and self-care, students can expect to leave feeling rejuvenated and balanced after each session. Come join us at The Yoga School at The Kitchen Gallery and embark on a journey towards physical and mental well-being.

USCGA Roland Hall is a state-of-the-art gym and health center located at 33 Mohegan Avenue Parkway in New London, Connecticut. This institution offers top-notch fitness facilities and programs designed to help individuals achieve their health and wellness goals. With a focus on promoting physical fitness and overall well-being, USCGA Roland Hall provides a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your strength, endurance, or overall health, this institution is the perfect place to reach your fitness goals.

Jumpers Academy is a premier educational institution located at 110 New London Road in Groton, Connecticut, United States. Our academy specializes in providing top-quality training and education in the field of jump rope. With experienced instructors and state-of-the-art facilities, Jumpers Academy offers a unique and dynamic learning environment for students of all ages and skill levels. Whether you are a beginner looking to learn the basics or a competitive athlete striving to reach your full potential, Jumpers Academy is the perfect place to jumpstart your journey to success. Join us today and experience the thrill of jumping to new heights!

Integrity Taekwondo is a premier martial arts institution located in Montville, Connecticut, United States. Our focus is on promoting physical health, mental well-being, and personal development through the practice of Taekwondo. Our experienced instructors are dedicated to teaching the traditional values of respect, discipline, and integrity, while also providing a challenging and rewarding training experience. Whether you are a beginner or an advanced practitioner, Integrity Taekwondo offers a supportive and welcoming environment for all ages and skill levels. Join us today and start your journey towards a healthier mind and body.