TOP 30 Best Exercise centers in Westport, Connecticut

MOTION PT Group - Westport is a leading physical and occupational therapy clinic located in Westport, Connecticut. Our team of highly trained therapists specializes in ergonomics, hand therapy, kinesiotaping, and orthopedics to provide the most effective and evidence-based care for our patients. At our Westport clinic, we prioritize individualized attention and professionalism to help our patients get back to their prior level of function. Our physical therapists also specialize in women's health and offer various exercises and treatment methods to help ease the discomfort of pregnancy.

The Westport Weston Family YMCA is a vibrant community hub located in Westport, Connecticut. With a mission to promote healthy living, youth development, and social responsibility, the YMCA offers a wide range of programs and services for individuals of all ages. From state-of-the-art fitness facilities and group exercise classes to youth sports leagues and summer camps, there is something for everyone at this welcoming institution. The YMCA is committed to helping individuals and families reach their full potential and lead healthy, active lives. Visit us at 14 Allen Raymond Lane to see all that the Westport Weston Family YMCA has to offer.

Townhouse Groom Center, located at 1040 Post Road East in Westport, Connecticut, is the ultimate destination for dog and cat care in Fairfield County. Offering 24-hour hands-on pet care, including daycare, boarding, training, and grooming, Townhouse Groom Center is the top choice for pet owners in the area. With the largest indoor and outdoor play areas in Fairfield County, your furry friend will have plenty of space to run and play. The accredited on-site trainer provides personalized training services to help your pet reach their full potential. Family owned and operated for over 50 years, Townhouse Groom Center is dedicated to providing individual attention and love to each pet that walks through the door. With a focus on safety and comfort, you can trust that your pet will be well taken care of at Townhouse Groom Center. Don't settle for a kennel when you can have the luxury of a Townhouse for your beloved pet.

Child's Pose Westport is a premier gym and health institution located at 8 Church Street South in the charming town of Westport, Connecticut. Our facility is dedicated to promoting health and wellness for children of all ages through a variety of fitness classes and programs. Our experienced instructors provide a safe and supportive environment for children to develop their strength, flexibility, and overall fitness levels. Whether your child is a beginner or an experienced athlete, Child's Pose Westport has something to offer for everyone. Join us today and help your child achieve their fitness goals in a fun and engaging setting.

SDSS Martial Arts of Westport is a premier health institution located at 1200 Post Road East in Westport, Connecticut. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our expert instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to get in shape or an experienced martial artist wanting to take your training to the next level, SDSS Martial Arts of Westport is the perfect place for you. Join us today and start your journey towards a healthier, more confident you.

Westport's Academy of Dance is a premier dance institution located at 1200 Post Road East in Westport, Connecticut, United States. Our academy offers a wide range of dance classes for all ages and levels, taught by experienced and passionate instructors. From ballet and tap to jazz and hip hop, we provide a nurturing and supportive environment for students to develop their skills and passion for dance. Join us at Westport's Academy of Dance and let your love for dance shine!

GOLFTEC Westport is a premier golf instruction center located at 877 Post Road East in Westport, Connecticut, United States. Our expert coaches use state-of-the-art technology to provide personalized golf lessons and club fittings to help golfers of all skill levels improve their game. Whether you're a beginner looking to learn the fundamentals or an experienced player aiming to refine your technique, GOLFTEC Westport offers a comprehensive approach to enhancing your golfing experience. Visit us today and take your game to the next level!

The Westport Parks and Recreation Department is a local government office located at 260 Compo Road South in Westport, Connecticut, United States. This department is dedicated to providing the community with a wide range of recreational programs and facilities, including parks, sports fields, playgrounds, and community centers. From youth sports leagues to fitness classes for adults, the Westport Parks and Recreation Department offers something for everyone to enjoy. Whether you're looking to stay active, socialize with others, or simply relax in nature, this institution is committed to promoting health and well-being for residents of all ages.

Connecticut Children's Same-Day Orthopedics and Sports Medicine in Westport is a leading healthcare facility specializing in orthopedic care and sports medicine for children. Located at 191 Post Road West in Westport, Connecticut, this institution offers same-day appointments and treatments for a wide range of orthopedic conditions and sports-related injuries. Our team of experienced and dedicated healthcare professionals is committed to providing top-quality care for children and adolescents, helping them recover quickly and get back to their active lifestyles. Visit us today for expert orthopedic and sports medicine services in a convenient and compassionate setting.

Mel Schwartz is a well-known marriage counselor and therapist located in Westport, Connecticut. At his office on 246 Post Road East, Mel helps individuals and couples navigate through emotional, psychological, and relationship struggles. With a focus on developing authentic self-esteem, Mel believes that self-worth is crucial in how we experience life. Drawing from principles of overcoming anxiety, fear, and distress, Mel offers a unique approach to therapy. In his podcast episodes, Mel delves into topics such as codependence and the importance of self-reflection. With endorsements from experts like Stanley Krippner and Caroline Myss, Mel Schwartz is a trusted professional in the field of mental health.

Shoreline Therapy Center, located in Madison, Connecticut, is a health institution dedicated to providing therapy and counseling services that extend beyond the therapist's office and into the client's daily life. With a focus on real, relatable terms and a commitment to sensitivity, care, and privacy, the center offers a range of services including family therapy, individual coaching, and executive functioning support. The center believes in finding the right fit between the individual and therapist and places a strong emphasis on family involvement in the therapy process. Through a team-based approach, clients can work with therapists, family therapists, care coordinators, and connections coaches to address emotional and physical health concerns.

Heart Centered You is a health institution located at 180 Post Road East in Westport, Connecticut. Our mission is to provide a holistic approach to wellness, focusing on the mind, body, and spirit. Our team of experienced practitioners offers a variety of services such as acupuncture, massage therapy, nutrition counseling, and energy healing to help our clients achieve optimal health and well-being. We believe in the power of self-care and strive to create a nurturing and supportive environment for all who walk through our doors. Visit Heart Centered You to embark on your journey to a healthier and happier you.

Legacy Martial Arts of Westport is a premier health institution located at 419 Post Road East in Westport, Connecticut. Our institution offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students reach their full potential both physically and mentally. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply relieve stress, Legacy Martial Arts of Westport has a program for you. Join us today and start your journey to a healthier and more confident you!

The Ayer Neuroscience Institute Spine Wellness Center, located at 300 Post Road West in Westport, Connecticut, is a leading healthcare facility specializing in spinal health. Our team of expert doctors and healthcare professionals are dedicated to providing comprehensive care and innovative treatments for patients with spine-related issues. Whether you are seeking relief from back pain, a spinal injury, or a neurological disorder, our state-of-the-art facility offers personalized care to help you achieve optimal spinal wellness. Visit us at The Ayer Neuroscience Institute Spine Wellness Center for compassionate and specialized care for your spine health needs.

Shoreline Therapy Center, located at 120 Post Road West in Westport, Connecticut, offers individual, child & adolescent, and family therapy to the local community. As a part of lower Fairfield County, we are dedicated to providing care to families and collaborating with local practitioners. Our team works together to create customized plans for each client, resulting in meaningful and productive outcomes. With additional offices in Madison and Old Saybrook, we strive to make therapy accessible and effective for all.

Westport Counseling & Therapy is a health institution located at 489 Post Road East in Westport, Connecticut, United States. We offer quality psychotherapy in a safe and professional environment, with both virtual and in-person sessions available. Our counseling services utilize cognitive behavioral therapy, psychodynamic theory, and mindfulness practices, tailored to fit the individual needs of our clients. We work with adults and young adults facing challenges such as anxiety, depression, relationships, family conflict, multicultural and identity issues, and life transitions. Please note that we do not work with adolescents under the age of fifteen. We accept most major insurances, including Blue Cross Blue Shield, CIGNA, United Healthcare, Optum, and Medicaid Husky, and offer discounted rates for sessions with intern or associate level counselors.

HSS Sports Rehab in Westport is a leading health institution located at 1547 Post Road East in Westport, Connecticut, United States. Specializing in sports rehabilitation, our team of expert therapists and physicians are dedicated to helping athletes of all levels recover from injuries and improve their performance. Our state-of-the-art facility offers a wide range of services, including physical therapy, strength training, and injury prevention programs. Whether you are a professional athlete or a weekend warrior, HSS Sports Rehab in Westport is here to help you reach your full potential.

Westport Pastoral Counseling is a trusted health institution located at 29 East Main Street in Westport, Connecticut. Our dedicated team of pastoral counselors provide compassionate and holistic care to individuals and families in need of emotional and spiritual support. With a focus on mental health and well-being, we offer a safe and welcoming environment for clients to explore their thoughts, feelings, and beliefs. Whether you are facing personal struggles, relationship challenges, or seeking guidance in times of crisis, our experienced counselors are here to help. Contact us today to schedule an appointment and begin your journey towards healing and growth.

Goal Physiotherapy and Sports Performance is a premier institution located at 429 Post Road East in Westport, Connecticut, United States. As a cutting-edge facility offering a combination of services including a gym, health services, and physiotherapy, we are dedicated to helping individuals achieve their fitness and rehabilitation goals. Our team of experienced physiotherapists and fitness professionals work together to provide personalized treatment plans and programs to optimize performance and recovery. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to enhance your overall health and well-being, Goal Physiotherapy and Sports Performance is here to support you every step of the way.

Zion Physical Therapy is a premier healthcare facility located at 1555 Post Road East in Westport, Connecticut, United States. Our dedicated team of doctors and therapists are committed to providing top-quality care to help you recover from injuries, manage chronic conditions, and improve your overall health and well-being. Our state-of-the-art gym facilities are equipped with the latest equipment to support your rehabilitation journey. Whether you are recovering from surgery, dealing with a sports injury, or seeking to improve your fitness levels, Zion Physical Therapy is here to help you achieve your goals. Contact us today to schedule an appointment and take the first step towards a healthier, pain-free life.

Connecticut Family Physical Therapy is a premier health institution located at 735 Post Road East in Westport, Connecticut. Our team of experienced physiotherapists is dedicated to providing personalized care for individuals of all ages, focusing on improving mobility, reducing pain, and enhancing overall quality of life. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your physical well-being, our clinic offers a wide range of services to meet your needs. At Connecticut Family Physical Therapy, we are committed to helping you achieve your health and wellness goals.

Performance Optimal Health is a premier health institution located at 333 Post Road West, Westport, Connecticut, United States. Our largest facility, Performance Westport, offers a wide range of exercise services including physical therapy, personal training, sport-specific training, Pilates, small group fitness classes, and more. Our musculoskeletal experts work to optimize movement, improve strength, flexibility, and balance, and provide elite patient care and successful rehabilitation. With licensed physical therapists, certified personal trainers, and TPI Certified professionals, we create customized programs to fit your individual needs and goals. Our services also include massage therapy, Normatec compression therapy, infrared sauna, nutrition evaluation, and mental performance consulting. Book an appointment today to start your journey to optimal health at Performance Optimal Health. Contact us at info@performanceoptimalhealth.com or call 877-379-4911.

Vanguard Health & Wellness is a cutting-edge health institution located in the picturesque town of Westport, Connecticut. Our facility at 19 Compo Road South offers a wide range of services to help you achieve optimal health and well-being. From personalized health assessments to fitness programs and nutrition counseling, our team of expert professionals is dedicated to helping you reach your wellness goals. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your overall well-being, Vanguard Health & Wellness is here to support you on your journey to a healthier life. Visit us today and discover the difference that our comprehensive approach to health and wellness can make in your life.

Forward Motion Physical Therapy, LLC is a leading health institution located at 222 Post Road West in Westport, Connecticut, United States. Our team of experienced and dedicated professionals is committed to helping our patients achieve optimal physical health and wellness. We offer a wide range of specialized services and personalized treatment plans to address a variety of musculoskeletal issues and injuries. Whether you are recovering from surgery, managing a chronic condition, or simply looking to improve your overall physical well-being, Forward Motion Physical Therapy, LLC is here to support you on your journey towards a healthier, more active lifestyle.

SportsMed Physical Therapy in Norwalk, CT is a health institution dedicated to helping patients feel comfortable and achieve their goals. Located at 499 Westport Avenue, Norwalk, Connecticut, our physiotherapists work to regain functionality and movement to complete daily tasks. We offer non-invasive treatments to reduce pain and disability, including acupuncture, a versatile treatment commonly used in Chinese medicine. Our hours are Mon 9:00am – 7:00pm, Tue 10:00am – 4:00pm, Wed 9:00am – 7:00pm, Thu 10:00am – 4:00pm, and Fri 8:00am – 4:00pm. Visit us to start your journey to improved health and wellness.

Elliptica is a premier gym and health institution located at 345 Post Road West in Westport, Connecticut, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve cardiovascular endurance, or just stay active, Elliptica has everything you need to stay in shape. Our experienced staff is dedicated to providing top-notch service and support to help you on your fitness journey. Visit us today and experience the Elliptica difference for yourself.

Fresh Green Light Driving School is a premier driving school located at 728 Post Road East in Westport, Connecticut. Our mission is to provide top-notch driver's education to students of all ages, focusing on safety, confidence, and responsibility on the road. Our experienced instructors offer personalized instruction in a supportive and engaging environment, helping students become skilled and confident drivers. Whether you are a new teen driver or an adult looking to improve your driving skills, Fresh Green Light Driving School is here to help you achieve your goals. Join us and experience the difference of learning to drive with Fresh Green Light.

Tumble Jungle is a premier gym and health institution located at 250 Westport Avenue in Norwalk, Connecticut. Our facility offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply stay active, Tumble Jungle has something for everyone. Our experienced trainers and instructors are dedicated to helping you reach your full potential in a fun and supportive environment. Come visit us today and start your journey to a healthier, happier you at Tumble Jungle.

Sherpa is a unique institution located at 1555 Post Road East in Westport, Connecticut, offering a combination of services including a bicycle store, gym, health center, and store. Our approach to personal fitness is holistic and inspirational, encouraging you to reach new levels of health and wellness. Our experienced staff, cutting-edge equipment, and training services are designed to help you achieve your fitness goals and improve your overall well-being. At Sherpa, we believe in using the spirit of adventure to build confidence and empower you to apply what you learn in the gym to your daily life. Whether you're looking to improve muscular strength, boost endurance, or work towards a specific goal, we can create a customized program tailored to your needs. Our personalized training and coaching services can help you reach your full potential and lead a healthier, more active lifestyle.

Advanced Therapy and Performance is a cutting-edge health institution located at 490 Westport Avenue in Norwalk, Connecticut, United States. Specializing in advanced therapies and performance enhancement, our team of experts is dedicated to improving the health and well-being of our clients. Whether you are recovering from an injury, looking to improve your athletic performance, or seeking overall wellness, our personalized approach will help you reach your goals. Visit us today and experience the next level of health and performance.