The Best Collaborative relational counseling in Danbury, Connecticut

First Step Wellness is a psychotherapy and counseling center located at 412 Main Street in Danbury, Connecticut. We offer services in both English and Spanish, providing in-person and telehealth options for individuals, couples, and families. Our goal is to empower our clients to discover their self-worth and strengthen emotional connections through person-centered counseling. We also specialize in treating co-occurring mental health and substance use disorders, offering a dual diagnosis approach to recovery. In addition, we offer Christian-based counseling for those seeking spiritual healing and resilience. Our Collaborative Relational Counseling approach focuses on individual strength and effective communication skills before transitioning to blended sessions for couples and families. We strive to provide a supportive and safe environment for all clients to address their issues and improve their relationships.