Cognitive therapy techniques in Woodbridge, Connecticut

Melody Thergood is a health institution located at 30 Hazel Terrace, Woodbridge, Connecticut, United States. The institution is owned by Tom, a therapist at TR Counseling & Wellness, who has over fifteen years of experience in treating individuals, couples, and families dealing with a variety of mental health issues. Tom holds a Master's Degree in Public Health and a Master's Degree in Clinical Mental Health Counseling. He is fully trained in EMDR therapy for individuals who have experienced traumatic events. Additionally, Melody Thergood also has licensed clinicians such as Jesse, Naudeya, and Medina who specialize in various areas of mental health including trauma, post-traumatic stress disorder, addiction, depression, anxiety, and family conflict. They offer a collaborative and strength-based approach to therapy, utilizing evidence-based techniques such as Dialectical Behavior Therapy (DBT) and Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) to help clients make meaningful changes in their lives.