Cognitive behavioral therapy techniques in Fairfield, Connecticut

Coastal Connecticut Counseling is a trusted health institution located at 2960 Post Road in Fairfield, Connecticut, United States. Our dedicated team of experienced counselors and therapists provide compassionate and personalized mental health services to individuals and families in the coastal Connecticut area. We offer a range of counseling services to address a variety of mental health concerns, including anxiety, depression, relationship issues, and more. Our mission is to support our clients in achieving emotional well-being and personal growth through evidence-based therapy techniques. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Moskowitz Eve K is a health institution located in Stamford, Connecticut, United States. As a psychotherapist for individuals, collaborative divorce coach, and co-parenting facilitator, Eve K helps adults navigate life's transitions in a nurturing and safe environment. Appointments are available in person and through teletherapy online, which is covered by insurance. With over 30 years of experience, Eve K uses cognitive behavioral techniques to help individuals transform their lives. She also serves as the Director of Clinical Services at Jewish Family Service in Stamford, CT. Whether you are facing a challenging life transition or seeking a more fulfilling life, Eve K welcomes you to schedule an appointment. Specializing in collaborative divorce and co-parenting, she offers a non-adversarial approach to restructuring families. Sessions are available for adolescents and adults, and various insurance plans are accepted. Your privacy is respected during sessions, and therapy continues until you feel ready to end it. Collaborating with a team of professionals, Eve K provides support for individuals and couples in Westport, Norwalk, Fairfield, Stamford, Greenwich, New Canaan, Darien, and throughout Fairfield County, Connecticut.

The Women's Mental Health Group, located at 132 East Putnam Avenue in Greenwich, Connecticut, is a health institution specializing in providing expertly personalized therapy for women. Bea, a board certified and licensed clinical psychotherapist, offers individual therapy using compassionate and empowering approaches. She utilizes evidence-based techniques such as cognitive behavioral therapy, interpersonal psychotherapy, EMDR, and mindfulness-based/somatic therapies to help women overcome negative thought patterns, behaviors, and self-esteem issues. Bea's clinical expertise lies in supporting women through infertility, pregnancy loss, postpartum journeys, and early motherhood. EMDR therapy, a gold-standard therapeutic approach, is also offered at the Women's Mental Health Group to assist clients in identifying, reprocessing, and healing negative memories and traumas. This therapy can help improve daily functioning, decrease emotional distress, and comprehensively heal mental health issues such as trauma, anxiety, depression, and eating disorders.

Harbor Bridge Emotional Health is a reputable institution located at 522 East Putnam Avenue in Greenwich, Connecticut. Specializing in therapy for adolescents, adults, and couples, we have been serving the Westchester and Fairfield Counties since 2007. Our experienced and licensed clinical psychologist offers tele-therapy services for those seeking convenience and flexibility in their treatment. At Harbor Bridge Emotional Health, we understand that people seek therapy for various reasons, whether it be personal challenges, relationship issues, or simply wanting to improve their overall well-being. Our expertise lies in treating anxiety, work stress, psychological trauma, and the emotional impact of physical illness. We offer flexible appointment times, including evenings and weekends, to accommodate busy schedules.