Cognitive behavioral therapy services in Guilford, Connecticut

New Haven Therapy is a leading health institution located at 133 State Street in Guilford, Connecticut. Our team of experienced therapists is dedicated to providing personalized and effective therapy services to help individuals overcome various mental health challenges and improve their overall well-being. We offer a range of therapeutic approaches tailored to meet the unique needs of each client, including individual counseling, group therapy, and family therapy. At New Haven Therapy, we are committed to helping our clients achieve their goals and live happier, healthier lives.

Guilford Psychological Services, located at 34 York Street in Guilford, Connecticut, is a health institution dedicated to helping individuals navigate overwhelming emotions and find their way back to themselves. Our therapists are trained in empirically supported approaches, including dialectical behavior therapy, mindfulness-based approaches, and cognitive behavioral therapy. We believe in compassion, empathy, and shared goals as essential components of healing emotional distress. Whether you are struggling with anxiety, depression, trauma, or challenging relationships with food and body image, our team is here to support you. We also offer resources for family members of loved ones who are struggling. Take the first step towards feeling better and contact us today. Please note that the information on our website is for general informational purposes only and does not constitute psychotherapy or medical advice.