Best fitness routines for beginners in Connecticut

J. Rouge Fitness is a gym and health institution located at 103 Danbury Road, New Milford, Connecticut, United States. Our mission is to help you reclaim your fitness and connect to your inner strength through loving and empowering support. We offer a special $55/ 2 weeks unlimited welcome trial, which is less than the cost of 2 drop-in classes! To learn more about our events and to schedule your visit, please click the "Info/Register Here" button above. Please note that class package credits cannot be applied to special events unless otherwise specified. Cancellations made within 72 hours of the event are non-refundable.

Fitness Showrooms of Connecticut is a top-notch store located at 3 Federal Road in Brookfield, Connecticut. This institution offers a wide range of high-quality fitness equipment and accessories for all your workout needs. Whether you are looking to set up a home gym or upgrade your current fitness routine, Fitness Showrooms of Connecticut has everything you need. With knowledgeable staff and a welcoming atmosphere, this store is the perfect destination for fitness enthusiasts of all levels. Visit Fitness Showrooms of Connecticut today and take your fitness journey to the next level.

W Rhythm Fitness and Wellness Studio is a premier gym and health center located in the heart of Kent, Connecticut. Our state-of-the-art facility offers a wide range of fitness classes, including yoga, pilates, and strength training, to help you achieve your wellness goals. Our experienced instructors are dedicated to helping you reach your full potential and lead a healthy lifestyle. Come join our community and experience the power of W Rhythm Fitness and Wellness Studio.

Teixeira MMA & Fitness is a premier gym and health institution located at 32 Stony Hill Road in Bethel, Connecticut, United States. Our facility offers top-notch training in mixed martial arts, fitness classes, and personal training sessions to help individuals of all fitness levels achieve their health and wellness goals. With experienced instructors and state-of-the-art equipment, Teixeira MMA & Fitness is the perfect place to improve your physical fitness, build strength, and boost your overall well-being. Join us today and start your journey towards a healthier and happier lifestyle.

MJ Fitness & Kickboxing is a premier gym located at 5 Shelter Rock Road in Danbury, Connecticut. Our facility offers a wide range of fitness classes, including kickboxing, strength training, and cardio workouts. Whether you're looking to improve your overall health, lose weight, or just have fun while getting in shape, our experienced trainers are here to help you reach your fitness goals. With state-of-the-art equipment and a motivating atmosphere, MJ Fitness & Kickboxing is the perfect place to take your workout to the next level. Join us today and start your journey to a healthier, stronger you.

New Steps Dance & Fitness Center is a premier gym and health institution located at 31 Concord Street in Glastonbury, Connecticut. We offer a wide range of dance and fitness classes for all ages and levels, including Zumba, yoga, Pilates, and more. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Whether you're looking to improve your dance skills, get in shape, or just have fun, New Steps Dance & Fitness Center has something for everyone. Come join us and take the next step towards a healthier, happier you!

F.I.T.E. Fit is a premier health institution located at 2217 New London Turnpike in Glastonbury, Connecticut. Our state-of-the-art facility offers a wide range of fitness programs and services designed to help individuals of all ages and fitness levels achieve their health and wellness goals. From personalized training sessions to group fitness classes, our experienced staff is dedicated to providing top-notch care and support to help you reach your full potential. Join us at F.I.T.E. Fit and take the first step towards a healthier, happier you.

EIR Boxing & Fitness Academy is a premier gym and health facility located at 540 Ella T Grasso Boulevard in New Haven, Connecticut, United States. Our academy offers top-notch boxing and fitness training for individuals of all levels, from beginners to advanced athletes. Our experienced instructors provide personalized coaching and guidance to help you achieve your fitness goals. Whether you're looking to improve your boxing skills, increase your strength and endurance, or simply get in shape, EIR Boxing & Fitness Academy has something for everyone. Join us today and experience a fun and challenging workout in a supportive and motivating environment.

David McIlhenney Fitness Studio is a premier gym and health institution located at 323 Flanders Road in East Lyme, Connecticut. Our studio offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. With expert trainers and state-of-the-art facilities, we provide a supportive and motivating environment for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, David McIlhenney Fitness Studio is the perfect place to start your fitness journey. Visit us today and start working towards a healthier, happier you.

Mason Street Strength & Fitness is a premier gym located in Greenwich, Connecticut, United States. Our facility at 67 Mason Street offers top-of-the-line equipment, expert trainers, and a welcoming atmosphere for individuals looking to improve their health and fitness. Whether you're a beginner or a seasoned athlete, our gym caters to all levels of fitness. Join us at Mason Street Strength & Fitness and start your journey towards a healthier lifestyle today!

Fit Body Boot Camp is a premier gym and health institution located at 5 River Road in Wilton, Connecticut, United States. Our facility offers high-intensity group workouts that are designed to help you achieve your fitness goals in a supportive and motivating environment. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, our experienced trainers are here to guide you every step of the way. Join us at Fit Body Boot Camp and start your journey to a fitter, healthier you today.

Korlates Fitness LLC is a gym located at 136 Simsbury Road in Avon, Connecticut, United States. Specializing in Pilates reformer fitness classes, the institution offers a unique and personalized experience for its clients. Class times are by appointment and invitation only, with private YouTube classes available upon request. The gym features 8 custom reformers that are extra long and wide, ensuring comfort for all clients. Each machine also has its own fan to keep you cool during your workout. Instructor Kris ensures that classes are fun and engaging, with individualized attention for each participant. Men are welcome to join, as Joseph Pilates himself was the original creator.

Stamford Boxing And Fitness is a premier gym and health institution located at 48 Union Street in Stamford, Connecticut. Our facility offers a variety of fitness classes and programs, including boxing, cardio, strength training, and more. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your overall health. Whether you are a beginner or a seasoned athlete, Stamford Boxing And Fitness has something for everyone. Join us today and start your journey to a healthier, stronger you.

Fitness Showrooms of Connecticut, located at 508 Main Avenue in Norwalk, offers exceptional quality fitness equipment with smooth, quiet performance and unparalleled durability. As the revolutionary leader in fitness equipment, Octane provides products for every member of your household. With a wide range of ellipticals, treadmills, cycles, and stairmills in stock, Fitness Showrooms is the go-to destination for those looking to enhance their workout routine. Whether you are a hotel, corporation, school, studio, or rehab center, Fitness Showrooms has everything you need to achieve your fitness goals. With multiple locations throughout New York, New Jersey, Connecticut, Maryland, and Virginia, including the flagship store in Manhattan, Fitness Showrooms is dedicated to providing top-of-the-line fitness equipment to customers across the NYC metro area. Visit us today and let us help you find the perfect fitness solution for your needs.

Dynamic Dance & Fitness in Danbury is a premier gym and health center located at 31 Mill Plain Road in Connecticut. Our institution offers a wide range of dance and fitness classes for all ages and levels, including Zumba, yoga, Pilates, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Join us at Dynamic Dance & Fitness and start your journey to a healthier, happier you today!

Empowered Aerial Fitness is a state-of-the-art gym located at 316 Courtland Avenue in Stamford, Connecticut. Our facility offers a unique and exhilarating approach to fitness through aerial workouts. Our expert instructors will guide you through a variety of classes that combine elements of yoga, Pilates, and strength training while suspended in the air. Whether you're a beginner or experienced aerialist, our classes are designed to challenge and empower you to reach your fitness goals. Join us at Empowered Aerial Fitness and experience a workout like no other.

Aerial Arts Fitness is a unique gym located at 39 Wedgewood Drive in Griswold, Connecticut. Our institution offers a one-of-a-kind fitness experience that combines elements of gymnastics, dance, and strength training using aerial apparatus such as silks, hoops, and trapeze. Our classes are designed to improve strength, flexibility, and coordination while also providing a fun and challenging workout. Whether you are a beginner looking to try something new or an experienced aerialist looking to take your skills to the next level, Aerial Arts Fitness has something for everyone. Join us today and experience the thrill of aerial fitness!

G's Fitness & Nutrition is a premier gym and health institution located at 86 Boston Post Road in Waterford, Connecticut, United States. Our facility offers state-of-the-art fitness equipment, personalized training programs, and expert nutrition guidance to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is dedicated to helping you succeed. Join us at G's Fitness & Nutrition and start your journey to a healthier, happier you today.

Litchfield Hills Fitness is a premier gym and health institution located at 599 Bantam Road in the beautiful town of Litchfield, Connecticut, United States. Our facility offers state-of-the-art equipment, personalized training programs, group fitness classes, and a friendly and knowledgeable staff to help you achieve your fitness goals. Whether you are looking to lose weight, build muscle, improve your overall health, or simply maintain an active lifestyle, Litchfield Hills Fitness has everything you need to succeed. Come visit us today and start your journey to a healthier, happier you!

Rich Dean Boxing & Fitness is a premier gym located in Westport, Connecticut, United States. Our facility at 230 Post Road East offers top-notch equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your boxing skills, increase your strength and endurance, or just want to get in shape, our experienced staff is here to guide you every step of the way. Join us at Rich Dean Boxing & Fitness and experience a high-energy, results-driven workout like no other.

LA Fitness is a premier gym and health club located at 5065 Main Street in Trumbull, Connecticut. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a variety of group fitness classes, personal training sessions, and amenities to help members achieve their health and wellness goals. Whether you're looking to build muscle, improve cardiovascular fitness, or simply stay active, LA Fitness provides a welcoming and supportive environment for all fitness levels. Join us today and start your journey to a healthier, happier you at LA Fitness.

My Gym Children's Fitness Center Fairfield is a premier fitness center located in Fairfield, Connecticut. Our facility is dedicated to promoting a healthy and active lifestyle for children of all ages. We offer a variety of classes and programs designed to help children develop strength, coordination, and overall physical fitness. Our experienced instructors create a fun and engaging environment where children can learn and grow while staying active. Visit us at 1139 Post Road to see how My Gym Children's Fitness Center Fairfield can help your child reach their fitness goals.

Inspire Fitness 24 is a premier gym and health store located at 784 River Road in Shelton, Connecticut, United States. Our facility is dedicated to helping individuals achieve their fitness goals and lead healthier lifestyles. With state-of-the-art equipment, professional trainers, and a wide range of health products, we provide a supportive and motivating environment for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall well-being, Inspire Fitness 24 is the place for you. Join us today and let us inspire you to be the best version of yourself.

New Milford Fitness and Aquatic Club is a premier gym and health facility located at 130 Grove Street in New Milford, Connecticut. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and a luxurious aquatic center. Whether you're looking to improve your strength, flexibility, or overall health, our experienced staff is dedicated to helping you achieve your goals. Join us at New Milford Fitness and Aquatic Club and start your journey towards a healthier, happier lifestyle today.

mActivity Fitness Center is a premier gym and health institution located at 285 Nicoll Street in the bustling city of New Haven, Connecticut, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. Join us at mActivity Fitness Center and start your journey towards a healthier, happier you today.

The Edge Fitness Clubs is a premier gym and health institution located at 2865 Main Street in Glastonbury, Connecticut, United States. Offering state-of-the-art facilities, expert trainers, and a wide range of fitness programs, The Edge Fitness Clubs is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, The Edge Fitness Clubs has everything you need to succeed. Join us today and take your fitness to the next level!

The J Fitness is a premier gym and health facility located at 4200 Park Avenue in Bridgeport, Connecticut, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and more to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness level, our experienced staff is here to support and guide you every step of the way. Come visit us at The J Fitness and start your journey to a healthier, happier you today!

NYA Sports & Fitness is a state-of-the-art gym and health institution located in Newtown, Connecticut. Our facility at 4 Primrose Street offers a wide range of fitness equipment, group exercise classes, personal training services, and sports programs for all ages and fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our experienced staff is dedicated to helping you reach your goals. Join us at NYA Sports & Fitness and take the first step towards a healthier, fitter you.

The Edge Fitness Clubs is a premier gym and health institution located at 1235 Farmington Avenue in Bristol, Connecticut, United States. With state-of-the-art equipment, expert trainers, and a wide range of classes and programs, The Edge is dedicated to helping members achieve their fitness goals and lead a healthier lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall well-being, The Edge Fitness Clubs has everything you need to succeed. Join us today and take your fitness to the next level!

LA Fitness is a renowned gym and health institution located at 3563 Berlin Turnpike in Newington, Connecticut, United States. With state-of-the-art facilities and a wide range of fitness programs, LA Fitness is dedicated to helping individuals achieve their health and wellness goals. From cardio and weight training equipment to group fitness classes and personal training sessions, LA Fitness offers everything you need to stay in shape and lead a healthy lifestyle. Join us today and start your journey to a fitter, healthier you!