TOP 10 Adult therapy options in Watertown, Connecticut

Mindful Healing, LLC is a health institution located at 27 Siemon Company Drive in Watertown, Connecticut, United States. Specializing in helping teens and young adults ages 13-35, Mindful Healing offers a safe space for individuals to explore their emotions and develop healthy coping skills. With evidence-based therapies and certified professionals, the institution provides support for those struggling with anxiety, depression, self-harm, or low self-esteem. The institution offers individual, group, and family therapy, as well as a Teen DBT Program to help individuals gain control of their emotions and make effective choices. Parents can also benefit from techniques and support to navigate parenting teens and young adults.