Weight loss programs with cardio in Lakewood, Colorado

SassiFit Dance Fitness LLC in Lakewood is a vibrant and energetic gym located at 1980 Youngfield Street in Lakewood, Colorado. Specializing in dance fitness, this institution offers a unique and fun way to stay in shape and improve your health. With a variety of classes and experienced instructors, SassiFit Dance Fitness LLC is the perfect place to get moving, break a sweat, and have a great time while doing it. Join us at our state-of-the-art facility and start your fitness journey today!

Carmody Recreation Center, located at 2200 South Kipling Street in Lakewood, Colorado, offers a wide range of amenities for fitness and recreation enthusiasts. The center features a cardio and weight area, aerobics and fitness studios, gyms, indoor pickleball courts, a 50-meter indoor pool, an outdoor pool with a splash pad, and an outdoor fitness pad. Visitors are required to pre-register for general admission classes, up to 8 days in advance, by calling 720-963-5360. All visitors must adhere to facility rules and the department's code of conduct, with alcohol not allowed on the premises. Upon arrival, guests can check in at the front desk using their Lakewood recreation ID card, or obtain a new one if needed. The facility also offers FreeMotion exercise equipment and fitness classes that require pre-registration. Additionally, Carmody Recreation Center provides outdoor pickleball courts at Carmody Park, as well as outdoor fitness locations at various parks in the area. Whether you're looking to join a class, league, camp, or workshop, Carmody Recreation Center has something for everyone. Visit the center during operating hours from Monday to Sunday to explore the diverse range of activities and amenities available.