TOP 30 Stress relief in Glenwood Springs, Colorado

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Iron Mountain Hot Springs is a relaxing and rejuvenating natural hot springs located in Glenwood Springs, Colorado. Nestled along the scenic Colorado River, this institution offers a unique and serene escape from the hustle and bustle of everyday life. With 16 thermal mineral pools ranging in temperature from 98°F to 108°F, visitors can soak and unwind while taking in the stunning views of the surrounding mountains. The facility also features a freshwater family pool, a soothing jetted spa, and a beautifully landscaped relaxation area. Whether you're looking to de-stress, soothe sore muscles, or simply enjoy a peaceful day in nature, Iron Mountain Hot Springs is the perfect destination for relaxation and rejuvenation.

Checkmate Martial Arts West, located in New Castle, Colorado, is a health institution offering a dynamic blend of martial arts disciplines including Small Circle Jujitsu, Judo, Hapkido, and Brazilian Jiu-Jitsu. Chief Instructor Mike Duffy, a highly skilled martial artist with multiple black belts in various systems, leads the classes which cover joint locking, throwing, striking, self-defense against weapons, and ground fighting techniques. The institution provides ongoing classes for students of all levels in a relaxed and inclusive atmosphere, allowing individuals to develop effective self-defense skills at their own pace while improving fitness, flexibility, and strength. The practical and fun-to-learn martial arts system at Checkmate is suitable for all ages and levels of experience.