Stress reduction techniques in Colorado Springs, Colorado

The Tai Chi Association of Colorado Springs is a health-focused institution located at 219 West Colorado Avenue in Colorado Springs, Colorado. This institution offers classes and workshops on the ancient Chinese practice of Tai Chi, known for its numerous health benefits including improved balance, flexibility, and stress reduction. Additionally, the association serves as a store where individuals can purchase Tai Chi-related merchandise such as books, DVDs, and practice equipment. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to deepen your practice, the Tai Chi Association of Colorado Springs provides a welcoming and supportive environment for all.

Located at 9288 Forrest Bluffs View in Colorado Springs, Colorado, United States, Massage Heights Briargate is a beauty salon, health, and spa institution dedicated to helping you feel your best. Whether you lead an active lifestyle or simply need a moment of relaxation, our services are designed to restore balance to your body, mind, and spirit. Our skilled massage therapists offer a wide range of benefits, including pain reduction, improved circulation, better sleep, and mental health benefits such as stress relief and increased concentration. With a focus on personalized treatments, we aim to enhance your quality of life by providing a unique and customized experience tailored to your preferences and treatment goals.

Skin Therapy by Alicia Aida LLC is a luxurious beauty salon and spa located at 104 Pro Rodeo Drive in Colorado Springs, Colorado. Our expert team of professionals is dedicated to providing top-notch skin therapy treatments to help you achieve a radiant and glowing complexion. Whether you're looking for a relaxing facial, rejuvenating body treatment, or professional waxing services, we have you covered. Come visit us and indulge in a pampering experience that will leave you feeling refreshed and revitalized.

The Guide Key Institute is a leading health institution located at 102 South Tejon Street in Colorado Springs, Colorado. Our dedicated team of healthcare professionals provides comprehensive and personalized care to help individuals achieve optimal health and wellness. From preventive care to specialized treatments, we offer a wide range of services to meet the unique needs of each patient. Our state-of-the-art facility and compassionate staff are committed to guiding our patients on their journey to better health. Visit us at The Guide Key Institute and unlock the key to a healthier future.

Optum is a health institution located at 1633 Medical Center Point in Colorado Springs, Colorado, United States. This hospital offers a range of services to help individuals stay healthy and independent, including access to prescription drugs, therapists, psychiatrists, and self-help resources for stress and well-being. Patients can avoid long lines by having medications sent directly to them. Optum also provides support and services for those dealing with serious health concerns, illnesses, or accidents. Additionally, the institution offers trusted advice and tips for healthy living at any age, on topics important to each individual. Visit Optum for personalized care and resources to help you live life to its fullest.

Self Care Arts is a health institution located at 1626 West Colorado Avenue in Colorado Springs, Colorado. We offer a variety of massage therapies to help you relax and rejuvenate your mind and body. Whether you are in need of deep tissue massage, Swedish massage, or hot stone massage, our skilled therapists are here to provide you with the care you deserve. In addition to our massage services, we also offer a quick questionnaire for those looking for a Martial Arts Dojo. We want to ensure that we are meeting your needs and providing you with the best possible experience.

Martial Arts & Mental Health is a unique institution located at 3958 North Academy Boulevard in Colorado Springs, Colorado. This program utilizes martial arts as a therapeutic tool to help participants manage strong emotions such as anger and frustration. Unlike traditional martial arts programs, this is not about Karate Kid or Cobra Kai, but rather about using punching and kicking on targets to address negative emotions. Participants also learn self-defense techniques and how to use nunchucks, which provide bilateral stimulation proven to be effective for individuals with PTSD, Anxiety, and Depression. The executive director, Stephen Christopher, is a Licensed Professional Counselor, Certified Addiction Specialist, and Trauma Professional with extensive experience in both mental health and martial arts. With a 6th degree Black Belt and a background in Tai Chi, Stephen is dedicated to helping individuals improve their mental well-being through the practice of martial arts.

Tree of Life Counseling is a trusted health institution located in Colorado Springs, Colorado. Our dedicated team of counselors is committed to providing compassionate and personalized care to help individuals navigate through life's challenges. We offer a variety of counseling services to support mental and emotional well-being, including individual therapy, couples counseling, and family therapy. At Tree of Life Counseling, we believe in the power of healing and growth, and we are here to support you on your journey towards a healthier and happier life. Visit us at 2020 North Academy Boulevard to start your path to healing today.