Strength training programs in Colorado Springs, CO
29 results found
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Alpha Locker Strength and Conditioning
● OpenAlpha Locker Strength and Conditioning is a unique institution located in Colorado Springs, Colorado. This facility combines the elements of a clothing store, gym, health, and store all under one roof. Whether you are looking for high-quality workout apparel, top-of-the-line fitness equipment, or expert guidance on your fitness journey, Alpha Locker has you covered. With a prime location at 4520 Fountain Springs Grove, this institution is a one-stop shop for all your fitness needs. Join us at Alpha Locker and unlock your full potential today.
4520 Fountain Springs Grove #220, Colorado Springs, CO 80916, United States -
D1 Training Colorado Springs
● OpenD1 Training Colorado Springs is a cutting-edge gym and health institution located at 5815 Mark Dabling Boulevard in Colorado Springs, Colorado, United States. If you're tired of boring workouts or feeling stuck in your athletic progress, D1 Training is the place for you. Our non-traditional fitness training facility is dedicated to helping people reach their full potential and be their best selves. Whether you're a beginner, fitness enthusiast, or aspiring professional athlete, we have a training program that will push you to achieve your goals. Our specialized facility features custom equipment and workouts designed to meet your specific needs. At D1 Training, you'll work hard, compete with others, and have a blast along the way.
5815 Mark Dabling Blvd, Colorado Springs, CO 80919, United States -
Shaka Strength Fitness
● OpenShaka Strength Fitness is a premier health and fitness institution located at 729 East Costilla Street in Colorado Springs, Colorado. Our facility offers state-of-the-art equipment, personalized training programs, and expert instructors to help you achieve your fitness goals. Whether you're looking to build strength, improve your endurance, or just lead a healthier lifestyle, Shaka Strength Fitness has everything you need to succeed. Join us today and experience the power of Shaka Strength Fitness.
729 E Costilla St, Colorado Springs, CO 80903, United States -
Starting Strength Colorado Springs
● OpenStarting Strength Colorado Springs is a premier gym located at 7587 North Academy Boulevard in Colorado Springs, Colorado. Specializing in strength training, our institution offers the most effective program for building muscle and losing fat. Our clients have experienced incredible transformations, with some losing pounds of fat while gaining muscle mass. Whether you are a beginner or an experienced lifter, our expert trainers will help you reach your fitness goals. Say goodbye to ineffective workouts and join Starting Strength Colorado Springs for a truly transformative experience."
7587 N Academy Blvd #110, Colorado Springs, CO 80920, United States -
Springs Pilates, LLC & Peak Golf Fitness, LLC
● OpenSprings Pilates, LLC & Peak Golf Fitness, LLC is a premier fitness institution located in Colorado Springs, Colorado. Our state-of-the-art facility at 1301 South 8th Street offers a range of services including pilates classes, golf fitness training, and personalized workout programs. Whether you're looking to improve your core strength with pilates or enhance your golf game with specialized fitness training, our experienced instructors are here to help you reach your health and wellness goals. Join us at Springs Pilates, LLC & Peak Golf Fitness, LLC and take your fitness to the next level.
1301 S 8th St #221, Colorado Springs, CO 80905, United States -
KidStrong Colorado Springs
● OpenKidStrong Colorado Springs, located at 4697 Centennial Boulevard in Colorado Springs, Colorado, is a science-based kids training program dedicated to helping parents raise strong, confident, and high-character kids. Our program incorporates movement and fun into the learning process, empowering kids to learn more effectively. We offer weekly 45-minute, age-based classes that focus on character, physical, and brain development. Our comprehensive KidStrong curriculum is designed to help kids WIN AT LIFE by improving mental development, problem-solving skills, and creativity. Additionally, our programming is aimed at increasing physical literacy, strength, and general athleticism.
4697 Centennial Blvd, Colorado Springs, CO 80907, United States -
Mentally STRONG
● ClosedMentally STRONG is a leading health institution located at 3720 Sinton Road in Colorado Springs, Colorado, United States. Our dedicated team of professionals is committed to providing exceptional mental health services to help individuals build resilience, cope with challenges, and thrive in their daily lives. With a focus on holistic wellness and personalized care, we offer a range of therapeutic programs and support services to promote mental well-being and emotional strength. Visit us at Mentally STRONG and take the first step towards a healthier mind and a brighter future.
3720 Sinton Rd #104, Colorado Springs, CO 80907, United States -
Life Time
● OpenLife Time in Colorado Springs is a premier fitness destination offering a wide range of classes, activities, and programs for all ages and fitness levels. With indoor tennis courts, a resort-style pool deck, and an expansive fitness floor, members can enjoy unparalleled amenities in a state-of-the-art facility. The institution is grounded in science, innovated by technology, and delivered by expert instructors to help members reach their fitness goals. From calorie-blasting workouts to social sports, Life Time offers something for everyone. With convenient access to classes, courts, and services through a mobile app, members can easily schedule their fitness routine. Membership options vary by location and may include additional fees for certain amenities. Consult with a physician before starting any new exercise program.
4410 Royal Pine Dr, Colorado Springs, CO 80920, United States -
Precizion 509 Gymnastics
● ClosedPrecizion 509 Gymnastics is a premier gym located at 7235 U.S. 24 in Colorado Springs, Colorado. As a top-tier health and fitness institution, we offer a wide range of gymnastics programs for all ages and skill levels. Our experienced coaches provide personalized training to help individuals achieve their fitness goals and improve their gymnastics skills. With state-of-the-art facilities and a supportive community atmosphere, Precizion 509 Gymnastics is the perfect place to develop strength, flexibility, and coordination while having fun and staying active. Join us today and unleash your full potential!
7235 US-24, Colorado Springs, CO 80915, United States -
Checkmate Martial Arts West
● OpenCheckmate Martial Arts West, located in New Castle, Colorado, is a health institution offering a dynamic blend of martial arts disciplines including Small Circle Jujitsu, Judo, Hapkido, and Brazilian Jiu-Jitsu. Chief Instructor Mike Duffy, a highly skilled martial artist with multiple black belts in various systems, leads the classes which cover joint locking, throwing, striking, self-defense against weapons, and ground fighting techniques. The institution provides ongoing classes for students of all levels in a relaxed and inclusive atmosphere, allowing individuals to develop effective self-defense skills at their own pace while improving fitness, flexibility, and strength. The practical and fun-to-learn martial arts system at Checkmate is suitable for all ages and levels of experience.
980 Co Rd 314, New Castle, CO 81647, United States -
Recording Connection Audio Institute
● OpenRecording Connection Audio Institute, located at 5022 Hackamore Court, Colorado Springs, Colorado, offers a unique and immersive music production and audio engineering training experience. Unlike traditional schools, our institution provides one-on-one learning in a professional recording studio with a seasoned music producer as your mentor. Whether you are a beginner or have some experience in music production, our programs are designed to enhance your skills and prepare you for a successful career in the music industry. Situated in the vibrant city of Colorado Springs, our institution focuses on hands-on experience and direct instruction in the latest software and technology used in the music business. With a personalized curriculum tailored to your strengths and weaknesses, you will work alongside industry professionals to gain real-world knowledge and build essential connections in the industry.
5022 Hackamore Ct, Colorado Springs, CO 80918, United States -
All Valley Boxing
● ClosedAll Valley Boxing, located at 100 Midland Avenue in Glenwood Springs, Colorado, is a gym dedicated to helping individuals learn, train, and exceed their conditioning goals in the sport of boxing. Whether you are looking to gain confidence, compete, or simply get in the best shape of your life, All Valley Boxing has a program for you. Led by Paul Shaffer, a USA Boxing certified coach with extensive experience in the sport, All Valley Boxing offers a supportive and inclusive environment for both competitive and non-competitive boxers. The institution is a 501c3 non-profit organization that aims to build character, instill positive values, and help athletes develop the qualities of great champions, both inside and outside the ring.
Midland Fitness, 100 Midland Ave, Glenwood Springs, CO 81601, United States -
Suzdio
● OpenSuzdio is a premier gym and health institution located at 1302 Bennett Avenue in Glenwood Springs, Colorado, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you reach your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, our experienced staff is here to support and guide you every step of the way. Join Suzdio today and start your journey to a healthier, happier you.
1302 Bennett Ave, Glenwood Springs, CO 81601, United States -
EPIC Fitness - Reformer Pilates & Hot Yoga Studio
● OpenEPIC Fitness is a premier Reformer Pilates and Hot Yoga Studio located in the heart of Glenwood Springs, Colorado. Our state-of-the-art facility at 10 Market Street offers a unique combination of fitness classes that will challenge and inspire you. Whether you're looking to tone and sculpt your body with Reformer Pilates or sweat it out in a dynamic Hot Yoga session, our experienced instructors are here to guide you every step of the way. Join our community of fitness enthusiasts and experience the EPIC difference today.
10 Market St Unit 10, Glenwood Springs, CO 81601, United States -
Rocky Mountain Wrestling Club
● OpenRocky Mountain Wrestling Club is a premier health institution located at 1325 Vindicator Drive in Colorado Springs, Colorado, United States. We offer top-notch wrestling training programs for athletes of all levels, from beginners to advanced competitors. Our experienced coaches provide personalized instruction to help wrestlers improve their skills, strength, and technique. Join us at Rocky Mountain Wrestling Club and take your wrestling game to the next level!
1325 Vindicator Dr, Colorado Springs, CO 80919, United States -
Coppock's Kenpo Karate Academy - formerly American Kenpo Karate School
● ClosedCoppock's Kenpo Karate Academy, formerly known as American Kenpo Karate School, is a gym and health institution located at 5923 North Academy Boulevard in Colorado Springs, Colorado, United States. Our classes are fun and exciting, teaching self-defense skills, helping students get in great shape, and providing them with the tools they need for a happy and successful life. Parents and kids can train together in our super-fun classes, learning powerful martial arts techniques and overcoming challenges as a team. In addition to self-defense training, we offer Kickboxing classes that use real gloves, heavy bags, and fat-burning exercises to help you get in shape quickly. Our Colorado Springs martial arts school is more than just a fitness center - it's a place where students can develop a sense of inner peace, confidence, and self-esteem. By pushing themselves to overcome challenges and learn new skills, both kids and adults can build strength and resilience that will help them in all areas of life.
5923 N Academy Blvd, Colorado Springs, CO 80918, United States -
Motion Studies
● OpenMotion Studies is a cutting-edge gym and health institution located at 4460 North Chestnut Street in Colorado Springs, Colorado, United States. Our facility offers a wide range of fitness classes, state-of-the-art equipment, and personalized training programs to help individuals achieve their health and wellness goals. With a team of experienced instructors and trainers, Motion Studies is dedicated to providing a supportive and motivating environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall health, our institution is committed to helping you reach your full potential. Join us at Motion Studies and start your journey to a healthier, happier you.
4460 N Chestnut St, Colorado Springs, CO 80907, United States -
CrossFit SoCo
● OpenCrossFit SoCo is a gym located at 2310 West Colorado Avenue in Colorado Springs, Colorado, United States. At CrossFit SoCo, you will meet a tribe of like-minded people who inspire you to be your best self. The institution focuses on teaching movements with proper form to prevent injury and boost confidence, while also providing structure for fitness, nutrition, and recovery to help you reach your goals without stress. Embrace the transformative power of group training at CrossFit SoCo, where exhilarating daily workouts combine effective fitness methods to prepare you for life's challenges. Personalized training plans are available to help you achieve amazing results in no time, with a dedicated coach guiding you every step of the way. Whether you are a beginner or a seasoned lifter, classes are available to help you build technique and strength in movements like the Clean and Jerk and Snatch.
2310 W Colorado Ave, Colorado Springs, CO 80904, United States -
CS Pilates
● OpenCS Pilates is a premier health and fitness institution located in Colorado Springs, Colorado. Our gym offers a range of Pilates classes and training programs to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors provide personalized attention and guidance to help clients achieve their fitness goals. Whether you are a beginner or an advanced practitioner, CS Pilates is committed to helping you reach your full potential. Join us at 15580 Falcon Ridge Court and start your journey to a healthier and happier you.
15580 Falcon Ridge Ct, Colorado Springs, CO 80921, United States -
YBarra's Boxing Club
● ClosedYBarra's Boxing Club, located at 11 Widefield Boulevard in Colorado Springs, Colorado, is a gym and health institution where individuals can come to fulfill their dreams. With over 25 years of experience, our club has been involved in local, national, and international events, helping young people reach their full potential through boxing. Founder Luis "Joe" YBarra is committed to developing top-level talent and promoting members to the highest professional level. Our State Certified Trainers are dedicated to teaching a wide range of skills to improve personal health and outlook through the art of boxing. Follow us on Facebook for up-to-date information and join us in achieving your fitness goals at YBarra's Boxing Club!
11 Widefield Blvd, Colorado Springs, CO 80911, United States -
Mercs Jiu-jitsu MMA Fitness
● ClosedMercs Jiu-jitsu MMA Fitness Training is a premier gym located in Colorado Springs, Colorado. Founded by husband and wife duo Justin and Jody Mercado in 2021, the gym offers a welcoming family environment for individuals of all ages to learn, grow, and work out. Specializing in Brazilian Jiu-jitsu, Strength & Conditioning, and Mixed Martial Arts, the gym is led by owner and Professor Justin Mercado, a Brazilian Jiu-jitsu Black Belt with over 20 years of experience in various martial arts disciplines. Located at 4432 Austin Bluffs Parkway, Colorado Springs, CO, Mercs Jiu-jitsu MMA Fitness Training offers a range of classes for adults and youth, including Brazilian Jiu-jitsu, Muay Thai, Strength & Conditioning, and more. The youth program focuses on instilling discipline, respect, and pride through martial arts training. Additionally, the gym offers specialized classes for amateur and professional fighters looking to compete in Boxing or MMA bouts.
4432 Austin Bluffs Pkwy, Colorado Springs, CO 80918, United States -
Ground Up Sports Performance
● ClosedGround Up Sports Performance is a premier health institution located in Colorado Springs, Colorado. Our facility at 3626 North Stone Avenue is dedicated to helping individuals achieve their fitness and performance goals through personalized training programs and expert coaching. Whether you are an athlete looking to improve your skills or someone looking to improve their overall health and wellness, our team of experienced trainers is here to support you every step of the way. From strength and conditioning to injury prevention and rehabilitation, we offer a comprehensive range of services to help you reach your full potential. Join us at Ground Up Sports Performance and take your health and performance to the next level.
3626 N Stone Ave, Colorado Springs, CO 80907, United States -
Chaos Fight Team
● ClosedChaos Fight Team is a health institution located at 3817 North Academy Boulevard in Colorado Springs, Colorado. As a premier fitness and martial arts training facility, Chaos Fight Team offers a wide range of classes and programs for individuals of all fitness levels. Our experienced instructors provide expert guidance in disciplines such as Brazilian Jiu-Jitsu, Muay Thai, boxing, and strength training. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in combat sports, Chaos Fight Team is the perfect place to achieve your goals. Join us today and unleash your full potential!
3817 N Academy Blvd, Colorado Springs, CO 80917, United States -
CrossFit Decimate
● OpenCrossFit Decimate is a premier gym located at 6150 Stadia Court in beautiful Colorado Springs, Colorado. Our facility is dedicated to helping individuals achieve their fitness and health goals through high-intensity CrossFit workouts. Our experienced trainers provide personalized guidance and support to ensure that every member reaches their full potential. Whether you are a beginner or an experienced athlete, CrossFit Decimate offers a welcoming and inclusive environment for all fitness levels. Join us and experience the transformative power of CrossFit at our state-of-the-art facility in Colorado Springs.
6150 Stadia Ct, Colorado Springs, CO 80915, United States -
Red Rocks Physical Therapy
● OpenRed Rocks Physical Therapy, located at 3208 West Colorado Avenue in Colorado Springs, Colorado, is a health institution specializing in physiotherapy. Unlike traditional methods that require heavy lifting for muscle strength, Red Rocks offers Blood Flow Restriction (BFR) training, which allows for low-intensity exercises with similar results. Their individualized hands-on therapy focuses on increasing motion, decreasing pain, and improving function for patients of all ages and conditions. The experienced therapists at Red Rocks also provide strength and mobility training to prevent overuse injuries in athletes. For those suffering from chronic pain, the clinic offers pain management techniques and cupping therapy for relief. Migraine sufferers can benefit from one-on-one therapy sessions tailored to alleviate symptoms.
3208 W Colorado Ave, Colorado Springs, CO 80904, United States -
The Muscle Shop
● OpenThe Muscle Shop is a health institution located at 2524 West Colorado Avenue in Colorado Springs, Colorado. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and expert guidance. Whether you are looking to build muscle, improve strength, or increase endurance, our experienced trainers are here to support you every step of the way. Visit The Muscle Shop today and start your journey towards a healthier, stronger you.
2524 W Colorado Ave, Colorado Springs, CO 80904, United States -
UCHealth Physical Therapy and Rehabilitation Clinic - Woodmen
● OpenUCHealth Physical Therapy and Rehabilitation Clinic - Woodmen is a premier healthcare facility located at 4150 East Woodmen Road in Colorado Springs, Colorado. Our clinic specializes in providing top-notch physical therapy and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. Our team of highly skilled and experienced therapists is dedicated to providing personalized care and treatment plans to meet the unique needs of each individual. Whether you are recovering from surgery, dealing with a sports injury, or looking to improve your mobility and function, our clinic is here to help you achieve your goals. Visit us today and experience the difference that quality care can make in your journey to better health.
4150 E Woodmen Rd STE 200, Colorado Springs, CO 80920, United States -
First Fitness
● OpenFirst Fitness is a premier health institution located in Colorado Springs, Colorado. Our expert team of trainers and nutritionists are dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. With state-of-the-art equipment and personalized workout plans, we strive to provide a welcoming and motivating environment for all of our clients. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, First Fitness is the perfect place for you. Visit us at 12475 Hereford Way and let us help you become the best version of yourself.
12475 Hereford Way, Colorado Springs, CO 80908, United States -
FEM Physical Therapy and Performance
● OpenFEM Physical Therapy and Performance is a leading health institution located in Colorado Springs, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our clients achieve their physical therapy goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your athletic performance, our skilled professionals are here to support you every step of the way. Visit us at 6150 Stadia Court to experience the difference of FEM Physical Therapy and Performance.
6150 Stadia Ct, Colorado Springs, CO 80915, United States
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