The Best Pilates programs in Englewood, Colorado

Intelligent Movement Systems is a gym and health institution located at 3475 South Marion Street in Englewood, Colorado, United States. Specializing in Functional Movement, Spinal Strength and Flexibility to Reduce Pain, Intelligent Movement Systems offers Zoom sessions for Pilates, Feldenkrais, and Gyrotonics. Their team of practitioners and teachers help individuals improve athletic performance, ease pain, and learn better ways of moving for a healthier life. Offering one-on-one sessions in Pilates, Feldenkrais, and the Gyrotonic Expansion System, Intelligent Movement Systems focuses on movement that revitalizes the body. With a Pilates Rehab Method that improves strength and flexibility, Private Pilates Classes are also available. The Gyrotonic Expansion System guides users to stretch and strengthen muscles and tendons while mobilizing joints, while the Feldenkrais Method uses gentle movement and directed attention to improve overall movement and functioning. Founded by Michael Driscoll, a former professional dancer, Intelligent Movement Systems helps individuals of all fitness levels achieve their fitness and rehabilitation goals. Testimonials from clients highlight the positive impact of their sessions, with improvements in balance, flexibility, strength, and overall well-being. If you are looking to improve your movement, reduce pain, and enhance your overall health, Intelligent Movement Systems is the place for you.