TOP 30 Physical fitness classes colorado springs in Glenwood Springs, Colorado

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Rocky Mtn Martial Arts New Castle is a premier health institution located at 820 Castle Valley Boulevard in New Castle, Colorado, United States. If you have always been curious about martial arts, we invite you to walk in the door and see for yourself. We are conveniently located at the Jewish Community Center, serving New Castle, Glenwood Springs, Silt, and Rifle. If you have any questions, please feel free to call us at 970-948-2236 or fill out the form on our website to get in touch. Join us and embark on a journey of self-discovery and physical fitness through the art of martial arts.

Checkmate Martial Arts West, located in New Castle, Colorado, is a health institution offering a dynamic blend of martial arts disciplines including Small Circle Jujitsu, Judo, Hapkido, and Brazilian Jiu-Jitsu. Chief Instructor Mike Duffy, a highly skilled martial artist with multiple black belts in various systems, leads the classes which cover joint locking, throwing, striking, self-defense against weapons, and ground fighting techniques. The institution provides ongoing classes for students of all levels in a relaxed and inclusive atmosphere, allowing individuals to develop effective self-defense skills at their own pace while improving fitness, flexibility, and strength. The practical and fun-to-learn martial arts system at Checkmate is suitable for all ages and levels of experience.

All Valley Boxing, located at 100 Midland Avenue in Glenwood Springs, Colorado, is a gym dedicated to helping individuals learn, train, and exceed their conditioning goals in the sport of boxing. Whether you are looking to gain confidence, compete, or simply get in the best shape of your life, All Valley Boxing has a program for you. Led by Paul Shaffer, a USA Boxing certified coach with extensive experience in the sport, All Valley Boxing offers a supportive and inclusive environment for both competitive and non-competitive boxers. The institution is a 501c3 non-profit organization that aims to build character, instill positive values, and help athletes develop the qualities of great champions, both inside and outside the ring.