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TOP 30 Personalized meditation guidance in Lafayette, CO
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Shiviti Center | Meditation by Spiritual Teacher Dayanand Das Maharaj
The Shiviti Center, located at 2276 Waneka Lake Trail in Lafayette, Colorado, offers meditation sessions led by spiritual teacher Dayanand Das Maharaj. This tranquil institution provides a peaceful space for individuals to cultivate mindfulness and inner peace through guided meditation practices. Whether you are seeking relaxation, stress relief, or spiritual growth, the Shiviti Center offers a supportive environment for personal transformation. Join us in exploring the depths of your consciousness and tapping into your inner wisdom.
Mary M Foster, MA LPC Counselor Westminster Colorado, Counseling Westminster Colorado
Mary M Foster, MA LPC Counselor in Westminster, Colorado offers Mindfulness Based Psychotherapy for adults facing personal and emotional challenges such as stress, anxiety, depression, grief, and more. With a focus on reducing anxiety and depression through mindfulness based cognitive therapy, Mary helps clients challenge negative thinking patterns and stay present in the moment. Her practice also includes individual psychotherapy, counseling for spiritual concerns, cognitive behavioral therapy, stress management, relaxation skills training, and meditation instruction. Mary enjoys working with clients who are contemplative and philosophical, addressing issues related to the meaning and purpose of life, spirituality, and existential questions. She believes that psychotherapy can help individuals find their inner teacher to navigate life's complexities.
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