Mindfulness therapy sessions in Littleton, Colorado

Littleton Massage & Sports Recovery, located at 5894 South Zang Street in Littleton, Colorado, is a health and spa institution dedicated to providing accessible wellness services to everyone. Specializing in sports recovery and various massage techniques such as deep tissue, trigger point therapy, and Swedish massage, our expert therapists are committed to enhancing your overall well-being and quality of life. Our team offers a range of services including Swedish, prenatal, neuromuscular massage, and more to cater to your individual needs. With a background in corrective exercise, strength and conditioning, and personal training, our sports recovery specialist will help you function at your best.

Virtual EMDR is a cutting-edge health institution located at 9888 West Belleview Avenue in Littleton, Colorado, United States. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy, this institution offers virtual sessions to help individuals overcome trauma, anxiety, and other mental health challenges. Our experienced therapists use innovative techniques to help clients process difficult memories and achieve emotional healing from the comfort of their own homes. Join us at Virtual EMDR to embark on a journey towards a healthier mind and a brighter future.

Cynthia Jackson, Psychotherapy is a professional mental health institution located at 5500 South Sycamore Street in Littleton, Colorado. Our dedicated team of therapists provides a safe and supportive environment for individuals seeking help with a variety of mental health issues. We offer personalized therapy sessions to help our clients navigate through their challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, our experienced therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Haelen Mental Health is a healthcare institution located at 4 West Dry Creek Circle in Littleton, Colorado, United States. Our team of providers includes experts in psychiatric-mental health nursing, with advanced degrees from reputable universities such as Rush University and Duke University. We offer comprehensive psychiatric evaluations and medication management services, both in-person and via telehealth. Our approach to care is holistic, taking into account not only your mental health symptoms but also your psychosocial history, substance use patterns, and overall wellness. We believe in using medication as a tool when necessary, with a conservative approach to dosing. Our providers also incorporate mindfulness, cognitive behavioral therapy, and trauma-informed theory into their practice.

Dalliance Sexual Wellness Collective, LLC is a health institution located at 19751 Mainstreet, Parker, Colorado, United States. We believe that sex is an inherent and essential dimension of being human, and we provide sex and relationship counseling for those looking to explore sexuality, connection, life transitions, and pleasure. Our community of clinicians challenges society's current values and ideas about sex, helping individuals and relationships find what works for them and create their own sexual confidence and lifestyle. We value sexual health esteem, promoting fun and connecting conversation, and encouraging a focus on pleasure. Struggling with sexual communication or intimacy? Feeling anxious or uncomfortable during sex? Questioning your sexual preferences or experiencing a mismatch in desire in your relationship(s)? Stress or other issues affecting your ability to be sexual? Dalliance Sexual Wellness Collective can help you clarify, set goals, and resolve sexual questions or difficulties that impact you and/or your relationships. Our goal is to help you feel healthier and more confident sexually.

Clarity Counseling Services is a health institution located at 26 West Dry Creek Circle in Littleton, Colorado, United States. Are you feeling stuck, overwhelmed, stressed, or unhappy? Do you need support during a major life change or transition, or are you struggling with drug and alcohol use? Our passionate team is here to help you navigate through these challenges in a safe and non-judgmental environment. We specialize in anxiety disorders, depression, life transitions, stress management, trauma-related issues, and dissociative disorders. Therapy at Clarity Counseling Services is a process of change, growth, and self-exploration. Our goal is to help you gain confidence in decision-making, overcome anxieties, heal trauma wounds, develop healthier boundaries, and learn practical tools to manage your emotions and mental health. We offer individual therapy sessions for clients aged 15 and above at a rate of $100 per session. We also provide a Superbill for insurance reimbursement, and we are in-network with Aetna, Kaiser P, and Medicaid insurances.