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TOP 30 Mindfulness focused counseling in Louisville, CO
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Mary M Foster, MA LPC Counselor Westminster Colorado, Counseling Westminster Colorado
Mary M Foster, MA LPC Counselor in Westminster, Colorado offers Mindfulness Based Psychotherapy for adults facing personal and emotional challenges such as stress, anxiety, depression, grief, and more. With a focus on reducing anxiety and depression through mindfulness based cognitive therapy, Mary helps clients challenge negative thinking patterns and stay present in the moment. Her practice also includes individual psychotherapy, counseling for spiritual concerns, cognitive behavioral therapy, stress management, relaxation skills training, and meditation instruction. Mary enjoys working with clients who are contemplative and philosophical, addressing issues related to the meaning and purpose of life, spirituality, and existential questions. She believes that psychotherapy can help individuals find their inner teacher to navigate life's complexities.
Inner Balance Psychotherapy
Inner Balance Psychotherapy is a leading mental health institution located in Louisville, Colorado. Our team of experienced therapists specialize in providing compassionate and personalized care to help our clients achieve inner balance and emotional well-being. We offer a range of therapy services, including individual counseling, couples therapy, and group therapy sessions. Our approach is holistic, focusing on addressing the root causes of mental health issues and promoting long-term healing and growth. Visit us at 1070 West Century Drive to start your journey towards better mental health today.
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