The Best Mindful movement in Erie, Colorado

Roots Yoga is a tranquil and welcoming institution located at 1230 Tyler Place in Erie, Colorado, United States. As a health-focused school, Roots Yoga offers a variety of classes and workshops designed to promote physical, mental, and emotional well-being through the practice of yoga. Our experienced instructors create a supportive and inclusive environment for students of all levels to explore and deepen their yoga practice. Whether you are looking to improve flexibility, reduce stress, or simply find a sense of balance in your life, Roots Yoga is the perfect place to nourish your mind, body, and soul. Join us at Roots Yoga and let your journey to wellness begin.

WaterShed Counseling PLLC, located at 1248 Tyler Place in Erie, Colorado, is a place where you can find support and guidance during difficult times. The therapist's mission is to walk beside you, nourish you, and help you imagine a future filled with hope and wellbeing. Whether you are feeling overwhelmed, broken down, or stuck in a cycle of pain and confusion, therapy can provide a safe space for you to work through your issues and move forward with confidence and hope. Through various therapeutic techniques, including talk therapy, art therapy, and movement therapy, you can explore your emotions, express your feelings, and find healing. Relationships, whether with a partner, children, or friends, can be a source of both joy and struggle, and therapy can help you navigate these complex dynamics. Don't hesitate to reach out for help and begin your journey towards a more fulfilling and enriching life.

Dr. Amanda Simone is a health institution located at 1276 Granite Drive in Erie, Colorado, United States. Specializing in physiotherapy, Dr. Amanda and her team are dedicated to helping clients connect with their body's intuition and achieve bodily autonomy. With longer sessions, clients have the opportunity to receive advice on habits, nutrition, exercises, and more. The institution offers a blend of modalities to provide the highest level of service, often serving as the missing piece for quick relief and long-lasting results. Dr. Amanda combines Gentle Chiropractic Care with soft tissue techniques such as Massage and Cranialsacral Therapy for a personalized experience. Dr. Heather also utilizes gentle hands-on techniques to improve muscle movement, function, and response to stress, making her an excellent choice for postpartum mamas.

Sweetgrass Studios is a serene and welcoming health institution located at 292 Montgomery Drive in Erie, Colorado, United States. Our studio offers a variety of holistic health services including yoga classes, meditation sessions, and wellness workshops. Our experienced and compassionate instructors are dedicated to helping our clients achieve physical, mental, and emotional well-being. Come visit Sweetgrass Studios and embark on a journey towards a healthier and happier you.

FitCare Wellness & Physical Therapy is a leading health and physiotherapy institution located at 1389 Siltstone St in Erie, Colorado, United States. Our dedicated team of professionals is committed to providing top-notch care and personalized treatment plans to help our patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and fitness, our experts are here to support you every step of the way. Visit us today and experience the difference that FitCare Wellness & Physical Therapy can make in your life.