TOP 20 Best Martial arts training for stress relief in Colorado Springs, Colorado

Ripple Effect Martial Arts, located at 12161 Sheridan Boulevard in Broomfield, Colorado, is a health institution that focuses on inspiring confidence, focus, and self-esteem through martial arts. The program is suitable for individuals of all ages, starting as young as 3 years old. The classes at Ripple Effect Martial Arts challenge every skill and age level, promoting balance, coordination, focus, and self-control. Master Jan Lappin, with over 40 years of martial arts experience, leads the institution and shares her insights on goal setting, leadership, and life-long success. The podcast series offered by Ripple Effect Martial Arts covers topics such as tournaments, goal-setting, and even holiday tales.

True Martial Arts Center is a premier health institution located at 3590 Hartsel Drive in Colorado Springs, Colorado. Our center offers a wide range of martial arts classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students achieve their health and wellness goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply relieve stress, True Martial Arts Center is the perfect place for you. Join us today and experience the benefits of martial arts training firsthand.

Championship Martial Arts TRIBE is a premier health institution located at 1745 South Academy Boulevard in Colorado Springs, Colorado. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and empowering environment. Join our TRIBE and unleash your full potential today!

Rocky Mtn Martial Arts New Castle is a premier health institution located at 820 Castle Valley Boulevard in New Castle, Colorado, United States. If you have always been curious about martial arts, we invite you to walk in the door and see for yourself. We are conveniently located at the Jewish Community Center, serving New Castle, Glenwood Springs, Silt, and Rifle. If you have any questions, please feel free to call us at 970-948-2236 or fill out the form on our website to get in touch. Join us and embark on a journey of self-discovery and physical fitness through the art of martial arts.

Westy 5280 Karate Academy is a premier martial arts institution located in Westminster, Colorado. Our academy offers Taekwondo classes and martial arts lessons for individuals of all ages and skill levels. With a focus on traditional karate training, our school provides a safe and supportive environment for students to learn and grow physically and mentally. Our experienced instructors are dedicated to helping students reach their full potential and achieve their goals. Join us at Westy 5280 Karate Academy and experience the benefits of martial arts training for your health and well-being.

Impact Karate of Colorado Springs is a premier martial arts institution located at 5640 North Academy Boulevard in Colorado Springs, Colorado. Our focus is on promoting physical and mental well-being through the practice of karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, learn self-defense techniques, or enhance your discipline and focus, Impact Karate is the place for you. Join us and experience the positive impact martial arts can have on your life.

Ten Chi Aikido of Colorado Springs is a Japanese Martial Arts School located at 4525 Northpark Drive, Colorado Springs, Colorado. Our institution believes in the philosophy that injuring an opponent is ultimately injuring oneself, and that true mastery lies in controlling aggression without causing harm. We offer Aikido training for adults, children, and families, welcoming students of all ages and backgrounds. Our dojo provides a welcoming and inclusive environment for those looking to explore the Art of Peace through the practice of Aikido. Whether you are a beginner or an experienced practitioner, we invite you to come visit us and discover the value of Aikido training in today's overly-technological world.

The Colorado Springs Chinese Shao-Lin Center is a renowned health institution located at 3011 North Prospect Street in Colorado Springs, Colorado, United States. Specializing in traditional Chinese martial arts and wellness practices, the center offers a variety of classes and programs designed to promote physical fitness, mental well-being, and spiritual growth. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can benefit from the teachings of this esteemed institution. Whether you are looking to improve your physical strength, reduce stress, or cultivate inner peace, the Colorado Springs Chinese Shao-Lin Center provides a holistic approach to health and wellness.

Martial Arts & Mental Health is a unique institution located at 3958 North Academy Boulevard in Colorado Springs, Colorado. This program utilizes martial arts as a therapeutic tool to help participants manage strong emotions such as anger and frustration. Unlike traditional martial arts programs, this is not about Karate Kid or Cobra Kai, but rather about using punching and kicking on targets to address negative emotions. Participants also learn self-defense techniques and how to use nunchucks, which provide bilateral stimulation proven to be effective for individuals with PTSD, Anxiety, and Depression. The executive director, Stephen Christopher, is a Licensed Professional Counselor, Certified Addiction Specialist, and Trauma Professional with extensive experience in both mental health and martial arts. With a 6th degree Black Belt and a background in Tai Chi, Stephen is dedicated to helping individuals improve their mental well-being through the practice of martial arts.

DuMyon Martial Arts is a prestigious institution located in Colorado Springs, Colorado. Our focus is on promoting physical health, mental well-being, and self-defense skills through the practice of martial arts. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, learn self-defense techniques, or simply challenge yourself in a supportive environment, DuMyon Martial Arts is the place for you. Come visit us at 2660 Vickers Dr and start your martial arts journey today!

Checkmate Martial Arts West, located in New Castle, Colorado, is a health institution offering a dynamic blend of martial arts disciplines including Small Circle Jujitsu, Judo, Hapkido, and Brazilian Jiu-Jitsu. Chief Instructor Mike Duffy, a highly skilled martial artist with multiple black belts in various systems, leads the classes which cover joint locking, throwing, striking, self-defense against weapons, and ground fighting techniques. The institution provides ongoing classes for students of all levels in a relaxed and inclusive atmosphere, allowing individuals to develop effective self-defense skills at their own pace while improving fitness, flexibility, and strength. The practical and fun-to-learn martial arts system at Checkmate is suitable for all ages and levels of experience.

Colorado Springs Martial Arts is a premier health institution located at 207 West Rockrimmon Boulevard in Colorado Springs, Colorado. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are a beginner looking to try something new or an experienced martial artist seeking to enhance your abilities, Colorado Springs Martial Arts has something for everyone. Join us today and start your journey to a healthier, more confident you.

Tabula Rasa Brazilian Jiu-Jitsu is a premier health institution located at 4775 Barnes Road in Colorado Springs, Colorado, United States. We offer expert training in the art of Brazilian Jiu-Jitsu, focusing on self-defense techniques, physical fitness, and mental well-being. Our experienced instructors provide personalized instruction to students of all skill levels, helping them reach their full potential in a supportive and welcoming environment. Join us at Tabula Rasa Brazilian Jiu-Jitsu and discover the transformative power of this ancient martial art.

The Academy of Life and Leadership Taekwondo is a premier institution located at 1710 Briargate Boulevard in Colorado Springs, Colorado, United States. As a health-focused school, we offer top-notch training in the martial art of Taekwondo, promoting physical fitness, mental discipline, and personal growth. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential, both on and off the mat. Join us at the Academy of Life and Leadership Taekwondo and embark on a journey of self-improvement and empowerment.

Studio 27 is a luxurious health and spa institution located at 2631 West Colorado Avenue in Colorado Springs, Colorado. This serene retreat offers a wide range of services designed to promote relaxation, rejuvenation, and overall well-being. From massages and facials to body treatments and yoga classes, Studio 27 provides a holistic approach to health and wellness. The expert staff is dedicated to providing personalized care and ensuring each guest leaves feeling refreshed and revitalized. Experience tranquility and pampering at Studio 27, where your mind, body, and spirit will be nurtured in a peaceful and serene environment.

DC Fighters USA is a premier health institution located in Colorado Springs, Colorado. Our dedicated team of professionals is committed to helping individuals achieve their fitness goals through a variety of classes and programs. Whether you are looking to improve your strength, flexibility, or overall health, our experienced trainers are here to support you every step of the way. Join us at 1710 Briargate Boulevard and start your journey to a healthier, happier you with DC Fighters USA.

Avance Championship Tae Kwon Do is a premier martial arts institution located in Colorado Springs, Colorado, United States. Our focus is on promoting physical and mental well-being through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, self-defense skills, or simply want to try something new, Avance Championship Tae Kwon Do is the perfect place for you. Come join us and experience the benefits of this ancient martial art form firsthand.

Mayama Movement Studio is a unique and welcoming institution located at 625 4th Avenue in Lyons, Colorado, United States. Our studio provides a space for individuals to explore various movement practices, such as yoga, dance, and martial arts, in a supportive and inclusive environment. With experienced instructors and a wide range of classes, Mayama Movement Studio offers something for everyone, from beginners to advanced practitioners. Come join us and discover the joy of movement at our vibrant and inspiring studio.

The United States Karate Academy is a premier martial arts institution located at 1769 South 8th Street in Colorado Springs, Colorado. As a dedicated gym focused on health and wellness, our academy offers top-notch karate training for all ages and skill levels. Our experienced instructors are committed to helping students reach their full potential, both physically and mentally, through the practice of traditional karate techniques. Whether you are looking to improve your fitness, self-defense skills, or overall well-being, the United States Karate Academy is the perfect place for you to train and grow. Join us today and start your journey towards a healthier, more confident you!

Peak Krav Maga is a premier health institution located at 5740 Carefree Circle North in Colorado Springs, Colorado. Specializing in the self-defense system of Krav Maga, our expert instructors are dedicated to helping individuals improve their physical fitness, mental strength, and overall well-being. Whether you are a beginner looking to learn the fundamentals or an experienced practitioner wanting to refine your skills, Peak Krav Maga offers classes for all levels. Join us and experience the empowering and life-saving benefits of Krav Maga training.

Z-Ultimate Self Defense Studios Northgate is a premier health institution located in Colorado Springs, Colorado. Our studio, situated at 13395 Voyager Parkway, is dedicated to providing top-notch self-defense training for individuals of all ages and fitness levels. Our experienced instructors are committed to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of martial arts. Whether you are looking to learn self-defense techniques, get in shape, or simply boost your overall well-being, Z-Ultimate Self Defense Studios Northgate is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life.

Modern Taekwondo Center is a premier health institution located in Colorado Springs, Colorado. Our center is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide expert training in a modern and welcoming facility, equipped with state-of-the-art equipment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, Modern Taekwondo Center offers a supportive and motivating environment for all levels. Join us at 5859 Palmer Park Boulevard and embark on a journey to a healthier and more confident you.