Flexibility exercises for seniors in Grand Junction, Colorado

Colorado Tai Chi is a health institution located at 1938 North 1st Street in Grand Junction, Colorado. We offer a variety of Tai Chi classes that focus on improving physical and mental well-being through gentle, flowing movements and deep breathing exercises. Our experienced instructors are dedicated to helping students of all levels improve their balance, flexibility, and overall health. Whether you are looking to reduce stress, increase strength, or simply improve your overall quality of life, Colorado Tai Chi is the perfect place for you. Join us today and start your journey towards a healthier, more balanced lifestyle.

Colorado West Gymnastics is a premier gymnastics facility located in Grand Junction, Colorado. Our gym offers a wide range of programs for gymnasts of all ages and skill levels, from recreational classes to competitive teams. Our experienced coaches provide top-notch instruction in a safe and supportive environment. In addition to gymnastics training, we also offer fitness and health programs to help our members stay active and healthy. Come join us at 573 West Crete Circle and discover the joy of gymnastics at Colorado West Gymnastics!

Core Connections Pilates Studio is a premier fitness institution located in the heart of Grand Junction, Colorado. Our studio, situated at 321 Rood Avenue, is dedicated to helping individuals of all fitness levels improve their strength, flexibility, and overall well-being through the practice of Pilates. Our experienced instructors provide personalized guidance and support to help you achieve your fitness goals. Whether you are a beginner looking to start your fitness journey or an experienced athlete wanting to elevate your performance, Core Connections Pilates Studio is the perfect place for you. Join us and experience the transformative power of Pilates in a welcoming and supportive environment.

Better Bodies Pilates & Fitness is a premier gym and health institution located in the heart of Grand Junction, Colorado. Our facility at 715 South 7th Street is dedicated to helping individuals achieve their fitness goals through personalized Pilates and fitness programs. Our experienced trainers and state-of-the-art equipment provide a supportive environment for clients of all fitness levels. Whether you're looking to tone your body, improve flexibility, or increase strength, Better Bodies Pilates & Fitness has the resources and expertise to help you reach your full potential. Join us today and start your journey towards a healthier, stronger body.

Blue Heron Yoga & Fitness is a premier gym and health center located in Grand Junction, Colorado, United States. Our facility offers a wide range of classes and equipment for all fitness levels, including yoga, cardio, strength training, and more. Our experienced instructors are dedicated to helping you reach your health and wellness goals in a welcoming and supportive environment. Whether you are looking to improve your flexibility, build muscle, or simply de-stress, Blue Heron Yoga & Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Barrelosophy is a gym and health institution located at 634 Main Street in the heart of Downtown Grand Junction, Colorado. Founded by husband and wife team Brittany & Andy Bowen in 2017, Barrelosophy offers a welcoming and inclusive community for individuals of all fitness levels. Whether you're a seasoned barre or pilates enthusiast or a beginner, every class is designed to help you discover your strength, build friendships, and create a healthier lifestyle. As Grand Junction locals for over 30 years, Brittany & Andy are committed to providing a space that inspires community, trust, and love. Join the Barrelosophy community today and start your journey towards a healthier, fuller life. Download the Fit by Wix app to easily stay updated on class schedules and events. Thank you for supporting a local business and helping us achieve our dream!

Orange Door Community Wellness is a vibrant and welcoming gym located at 1227 North 23rd Street in Grand Junction, Colorado. Our mission is to promote overall health and wellness within the community through a variety of fitness classes, personal training sessions, and wellness programs. Our experienced staff is dedicated to helping individuals of all fitness levels achieve their goals and lead a healthier lifestyle. Whether you're looking to improve your strength, flexibility, or overall well-being, Orange Door Community Wellness is here to support you on your wellness journey.