Fitness for self defense in Montrose, Colorado

Montrose Brazilian Jiu-Jitsu, located at 1445 Hawk Parkway in Montrose, Colorado, is a health institution owned and operated by Arthur and Jennifer Lujan. With a focus on creating a positive and safe learning environment, Montrose Brazilian Jiu-Jitsu welcomes students of all abilities to train in the art of Jiu-Jitsu. Whether you are looking to become a competitor, get a great workout, learn self-defense, or simply be part of a supportive team, this institution offers a variety of benefits for individuals of all ages. The mission of Montrose Brazilian Jiu-Jitsu is to empower adults and children with the confidence and skills needed to handle any situation. Unlike other martial arts, Brazilian Jiu-Jitsu does not involve striking or kicking, making it suitable for individuals of all sizes and strengths. Through training in BJJ, students can learn how to defend themselves effectively and come out of challenging situations unharmed.

Montrose Taekwondo is a premier health institution located at 801 South Hillcrest Drive in Montrose, Colorado, United States. We offer top-quality Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of Taekwondo. Join us at Montrose Taekwondo to experience the benefits of this traditional Korean martial art in a supportive and welcoming environment.

Necessary Payne Kickboxing is a premier gym located at 28 North Selig Avenue in Montrose, Colorado, United States. Specializing in kickboxing, this institution offers top-notch fitness classes that combine cardio, strength training, and self-defense techniques. Whether you're a beginner looking to get in shape or an experienced fighter wanting to hone your skills, Necessary Payne Kickboxing has something for everyone. Join us for a high-energy workout that will leave you feeling empowered and ready to take on any challenge. Get fit, have fun, and unleash your inner warrior at Necessary Payne Kickboxing.

Agoge Jiu Jitsu is a premier health institution located at 475 Water Avenue in Montrose, Colorado, United States. We offer top-notch training in the art of Jiu Jitsu, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all skill levels, creating a supportive and empowering environment for growth and development. Join us at Agoge Jiu Jitsu and unleash your full potential both on and off the mat.

El Diablo Combatives is a premier health institution located at 33 North Uncompahgre Avenue in Montrose, Colorado. Our facility specializes in providing top-notch combative training programs that focus on self-defense, fitness, and overall well-being. Our experienced instructors are dedicated to helping individuals of all skill levels improve their physical and mental strength while learning practical self-defense techniques. Whether you are looking to build confidence, increase your fitness level, or simply learn how to protect yourself, El Diablo Combatives is the place for you. Join us today and start your journey to a healthier, safer lifestyle.