The Best Fitness classes for adults in Monument, Colorado

The Academy of Martial Arts - Monument Jiu-Jitsu is a premier health and wellness institution located in Monument, Colorado. Our facility at 740 Synthes Avenue offers top-notch training in the art of Jiu-Jitsu, providing a safe and supportive environment for students of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply challenge yourself in a new way, The Academy of Martial Arts - Monument Jiu-Jitsu is the place for you. Join us today and start your journey towards a healthier, more confident you.

Karate VIP in Colorado Springs offers top-notch karate training for individuals looking to improve their physical fitness and self-defense skills. Located at 1808 Woodmoor Drive in Monument, Colorado, our experienced instructors provide personalized instruction in a welcoming and supportive environment. Whether you are a beginner or an experienced martial artist, our classes cater to all skill levels. Join us at Colorado Springs Karate and unleash your full potential through the art of karate.

The Freedom School of Martial Arts is a premier institution located in Monument, Colorado, United States. We specialize in teaching various forms of martial arts to promote physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while gaining new skills, the Freedom School of Martial Arts is the perfect place for you. Join us at 481 Colorado 105 and start your martial arts journey today!

Coppock's Kenpo Karate Academy, formerly known as American Kenpo Karate School, is a gym and health institution located at 5923 North Academy Boulevard in Colorado Springs, Colorado, United States. Our classes are fun and exciting, teaching self-defense skills, helping students get in great shape, and providing them with the tools they need for a happy and successful life. Parents and kids can train together in our super-fun classes, learning powerful martial arts techniques and overcoming challenges as a team. In addition to self-defense training, we offer Kickboxing classes that use real gloves, heavy bags, and fat-burning exercises to help you get in shape quickly. Our Colorado Springs martial arts school is more than just a fitness center - it's a place where students can develop a sense of inner peace, confidence, and self-esteem. By pushing themselves to overcome challenges and learn new skills, both kids and adults can build strength and resilience that will help them in all areas of life.

The U.S. Taekwondo Center is a premier gym and health institution located at 16328 Jackson Creek Parkway in Monument, Colorado. Our center offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide expert guidance to students of all ages and skill levels, helping them achieve their fitness goals and develop valuable life skills. Join us at the U.S. Taekwondo Center and experience the benefits of this ancient martial art in a welcoming and supportive environment.

The SunDance Studio is a vibrant gym and health institution located at 1450 Cipriani Loop in Monument, Colorado. Our studio offers a wide range of fitness classes, including yoga, Pilates, dance, and strength training, to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to help you reach your full potential. Come join us at The SunDance Studio and start your journey towards a healthier, happier you!

Tri-Lakes YMCA is a dynamic institution located in Monument, Colorado, United States. This facility offers a wide range of services including a fully equipped gym, health and wellness programs, and educational opportunities. The institution is dedicated to promoting a healthy lifestyle and providing resources for individuals of all ages to achieve their fitness goals. With a convenient location at 17250 Jackson Creek Parkway, Tri-Lakes YMCA is a welcoming community hub for those looking to improve their physical and mental well-being.

The YMCA at 17232 Jackson Creek Parkway in Monument, Colorado, is a community-oriented institution dedicated to promoting health, wellness, and social responsibility. With a wide range of programs and services for people of all ages, the YMCA offers opportunities for fitness, recreation, education, and personal development. Whether you're looking to take a fitness class, swim in the pool, or participate in a community event, the YMCA is a welcoming and inclusive space for all. Join us in making a positive impact on our community and improving the lives of those around us.

A Time to Dance Colorado, located at 1808 Woodmoor Drive in Monument, Colorado, is dedicated to training dancers for their mental and physical well-being. As a Christian dance studio, we focus on providing a safe and nurturing environment for our students to learn and grow. Our classes include ballet, pointe, tap, musical theatre, hip hop, and worship dance for those involved in Overflow Ministry Outreach. We pride ourselves on giving our students a strong technical foundation and instilling in them a strong work ethic.