TOP 10 Fitness and self defense classes in Lakewood, Colorado

Mountain Academy of Martial Arts Lakewood is a premier health institution located in Lakewood, Colorado. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and empowering environment. Join us at 1295 South Reed Street and start your martial arts journey today!

ATA Martial Arts Lakewood is a premier institution located at 3355 South Yarrow Street in Lakewood, Colorado, United States. Specializing in Karate for Kids and Self-Defense Classes, this institution is dedicated to building confidence and teaching essential character qualities such as courtesy, respect, and discipline. The program offers children a strong foundation in positive mental attitude, high goal setting, and confidence. For teens and adults, ATA Martial Arts Lakewood focuses on high-intensity fitness and practical self-defense techniques that can be applied in today's world. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts offers a unique and rewarding experience that emphasizes personal development.

KDK Fit - Home of Karate Do Kan is a premier health institution located in Lakewood, Colorado. Offering top-notch karate classes and fitness programs, KDK Fit is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With a focus on traditional karate training and overall physical fitness, KDK Fit provides a supportive and motivating environment for students to improve their strength, flexibility, and mental focus. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while exercising, KDK Fit has something to offer for everyone. Visit us at 11485 West 8th Avenue to experience the benefits of training at KDK Fit - Home of Karate Do Kan.

Colorado Krav Maga Lakewood is a premier health institution located at 1050 South Wadsworth Boulevard in Lakewood, Colorado. We specialize in teaching the practical and effective self-defense system of Krav Maga, which focuses on real-life situations and techniques to protect yourself in any scenario. Our experienced instructors provide top-notch training in a supportive and empowering environment. Whether you are a beginner or advanced practitioner, our classes cater to all levels and abilities. Join us at Colorado Krav Maga Lakewood and take your fitness and self-defense skills to the next level.

The Colorado Taekwondo Institute, located at 12354 West Alameda Parkway in Lakewood, Colorado, has been offering top-notch martial arts lessons for all ages since 1983. The Lakewood Taekwondo Campus, founded in 1991, serves as the headquarters of CTI, providing over 6,000 square feet of training space in the Green Mountain area. Led by Master Merinda Sautel, a 7th-degree black belt with over 38 years of experience, CTI offers traditional Taekwondo classes designed to improve physical and mental development, character, and self-defense skills. With classes tailored for toddlers, kids, teens, and adults, CTI aims to instill discipline, focus, confidence, and respect in its students. The school's structured and positive environment encourages personal growth and achievement, making it an ideal choice for families seeking a martial arts school in Lakewood. With spacious training areas, comfortable viewing spaces, and a convenient location near various amenities, CTI offers a comprehensive martial arts experience for students of all ages and abilities.

Mueller's Martial Arts is a premier health and school institution located at 12045 West Alameda Parkway in Lakewood, Colorado. Our experienced instructors offer top-notch training in a variety of martial arts disciplines, including karate, taekwondo, and jiu-jitsu. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Mueller's Martial Arts has a program for you. Join us today and start your journey towards a healthier, more disciplined lifestyle.

Seo's Martial Arts is the ultimate martial arts school in Colorado, located at 3255 South Wadsworth Boulevard in Lakewood. Our academy focuses on strengthening both the body and mind, offering a comprehensive program that goes beyond just physical fitness. We believe in instilling discipline, character development, and self-defense skills to help our students achieve a warrior's mindset. At Seo's Martial Arts, we provide a safe and healthy atmosphere for everyone in Colorado. Our students are treated like family, with a warm and caring environment that is both inspiring and supportive. Our experienced instructors guide students on a journey that teaches important values such as integrity, perseverance, patience, honesty, and respect.

Peak Kickboxing / Jiu Jitsu is a premier gym located in Lakewood, Colorado, United States. We offer top-notch training in kickboxing and Jiu Jitsu, providing a safe and supportive environment for individuals of all skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and martial arts goals. Whether you are looking to improve your self-defense skills, get in shape, or compete in tournaments, Peak Kickboxing / Jiu Jitsu is the place for you. Come visit us at 9100 West 6th Avenue and start your journey to a healthier and more confident you.

Indie Martial Arts is a health institution located at 11616 Shaffer Place in Littleton, Colorado, United States. We offer classes for kids, teens, and adults, focusing on martial arts lessons. Our goal is to positively impact the lives of individuals through education, coaching, and martial arts training. We provide a safe and welcoming environment for all students and their families, helping them achieve their personal goals. Regardless of age, gender, or experience level, we believe that martial arts can benefit everyone. Our practical and realistic approach to training ensures that every member can reach their full potential and live their best life. Join us at Indie Martial Arts in Littleton, Morrison, Lakewood, Roxborough, and Golden communities for top-notch martial arts classes.

Denver Karate Academy is a family-oriented gym located at 7857 West Jewell Avenue in Lakewood, Colorado. Led by Master Stephanie D, a Martial Arts Hall of Fame inductee, our institution focuses on bettering the individual rather than comparing students to others. With amazing instruction, great workouts, and a friendly community, our academy offers a welcoming environment for all ages and fitness levels. Our clean and caring dojo provides individual attention to each student, ensuring a positive and empowering experience. Whether you're looking to learn self-defense, build confidence, or get in the best shape of your life, our martial arts classes offer physical, mental, and social benefits for everyone.

Flo Life BJJ Colorado Holistic Martial Arts is a gym and health institution located at 9191 West Jewell Avenue in Lakewood, Colorado. More than just a martial arts academy, Flo Life BJJ is a community dedicated to the holistic development of individuals through Brazilian Jiu-Jitsu. From young warriors aged 3 to seasoned adults, students of all ages are welcome to experience our unique approach that integrates physical prowess with mental and emotional benefits of mindfulness. Our curriculum is designed to foster self-discipline, respect, and a positive mindset in a safe and inclusive environment. We prioritize mindfulness in our training, encouraging students to be present in the moment and develop a deeper understanding of themselves and their surroundings. Whether you're a beginner, intermediate, or advanced practitioner, our world-class coaches and facilities will help you achieve your fitness, self-defense, and martial arts goals.

Exclusive Martial Arts is a premier health institution located at 10025 West Kentucky Drive in Lakewood, Colorado, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Exclusive Martial Arts has a program for you. Join us today and experience the benefits of martial arts training firsthand.

Atos Bjj Jiu Jitsu is a premier health institution located at 9100 West 6th Avenue in Lakewood, Colorado, United States. Specializing in Brazilian Jiu Jitsu, Atos Bjj offers top-notch training and instruction for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, Atos Bjj Jiu Jitsu is the perfect place for anyone looking to learn and grow in the art of Brazilian Jiu Jitsu.

Imperial Jiu-Jitsu & Kickboxing, located at 9629 West Colfax Avenue in Lakewood, Colorado, is more than just a martial arts gym - it is a thriving community of individuals dedicated to Brazilian Jiu-Jitsu (BJJ) and Kickboxing. Our unique approach to training focuses on technical excellence and personal growth, offering Muay Thai, BJJ, Kickboxing, and MMA classes for all levels. Our Muay Thai training builds strength, endurance, and striking precision through a high-intensity martial art that combines various striking techniques. Brazilian Jiu Jitsu training emphasizes submissions, joint locks, and positional control to empower practitioners with effective self-defense skills. Kickboxing training enhances cardiovascular fitness, agility, and striking proficiency through dynamic martial arts techniques. MMA training integrates techniques from various martial arts disciplines to create well-rounded fighters capable of adapting to diverse combat scenarios.

Denwa Kan Karate is a renowned health institution located at 7909 West 16th Avenue in Lakewood, Colorado, United States. Specializing in the ancient martial art of Karate, Denwa Kan offers a unique approach to physical fitness and mental well-being. With expert instructors and a welcoming atmosphere, students of all ages and skill levels can improve their strength, flexibility, and self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply learn a new skill, Denwa Kan Karate is the perfect place to achieve your goals.