Fitness and nutrition coaching in Grand Junction, CO
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Grounded Strength
β OpenGrounded Strength is a unique fitness establishment located in Grand Junction, Colorado. We offer strength coaching and therapy for beginners and athletes alike. Our close-knit community is dedicated to helping each member enhance themselves and reach their full potential, regardless of fitness level. Our expert coaches tailor workouts to individual needs, ensuring a safe and effective training experience. At Grounded Strength, we offer group fitness classes that combine cardio, bodyweight exercises, and weights to maximize results. Personalized one-on-one coaching is also available for those looking to achieve specific goals. Our small group Supple-Up program focuses on flexibility, reducing soreness, and improving overall performance.
515 S 7th St Unit B, Grand Junction, CO 81501, United States
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