The Best Cycling and mindfulness practices in Lakewood, Colorado

The Cycling Yogi is a gym and health institution located at 12790 West Alameda Parkway in Lakewood, Colorado, United States. Our classes include Yoga, Barre, and Cycle/Yoga fusion, perfect for balancing your fitness routine. We provide a non-judgmental and supportive environment to inspire healing, power, and awareness through consistent yoga and fitness practice. Our experienced and dedicated instructors are committed to making you feel comfortable and at home. Located in the Green Mountain area of west Lakewood, The Cycling Yogi is a hidden gem away from traffic and crowds. Join us in expressing gratitude and celebrating our 14th anniversary in March 2024.

Morgen Villegas is a health institution located at 100 Arapahoe Avenue in Boulder, Colorado, United States. Specializing in EMDR therapy, Morgen Villegas helps adults in Arizona, California, Colorado, and Florida heal from anxiety and trauma related to parenting, family issues, and work burnout. With a focus on addressing strained relationships with parents, breaking the cycle of trauma, and overcoming perfectionism, Morgen Villegas offers a unique approach to therapy that integrates mind and body through EMDR and Internal Family Systems (IFS) informed lens. In-person appointments are available at their Boulder and Lakewood offices, while telehealth appointments are offered for clients residing in the specified states. LGBTQ affirming, neurodivergence affirming, and committed to racial justice, Morgen Villegas creates a safe and inclusive space for individuals of all identities, abilities, and body sizes. With a collaborative and compassionate therapeutic approach, Morgen Villegas guides clients on their journey towards healing, growth, and creating their own "Idyllic Life." To make an appointment, contact 720-515-5377 or email morgen@vida-idilica.com.