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TOP 30 Counseling for stress management in Northglenn, CO
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Mary M Foster, MA LPC Counselor Westminster Colorado, Counseling Westminster Colorado
Mary M Foster, MA LPC Counselor in Westminster, Colorado offers Mindfulness Based Psychotherapy for adults facing personal and emotional challenges such as stress, anxiety, depression, grief, and more. With a focus on reducing anxiety and depression through mindfulness based cognitive therapy, Mary helps clients challenge negative thinking patterns and stay present in the moment. Her practice also includes individual psychotherapy, counseling for spiritual concerns, cognitive behavioral therapy, stress management, relaxation skills training, and meditation instruction. Mary enjoys working with clients who are contemplative and philosophical, addressing issues related to the meaning and purpose of life, spirituality, and existential questions. She believes that psychotherapy can help individuals find their inner teacher to navigate life's complexities.
Jill R. Atkinson, PHD
Jill R. Atkinson, PHD is a reputable health institution located at 11285 Highline Drive in Northglenn, Colorado, United States. Specializing in various aspects of health and wellness, Dr. Atkinson and her team offer personalized care and cutting-edge treatments to help patients achieve optimal health. With a focus on holistic approaches and evidence-based practices, patients can trust in the expertise and dedication of the staff at Jill R. Atkinson, PHD.
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