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TOP 30 Counseling for stress management in Arvada, CO
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Mary M Foster, MA LPC Counselor Westminster Colorado, Counseling Westminster Colorado
Mary M Foster, MA LPC Counselor in Westminster, Colorado offers Mindfulness Based Psychotherapy for adults facing personal and emotional challenges such as stress, anxiety, depression, grief, and more. With a focus on reducing anxiety and depression through mindfulness based cognitive therapy, Mary helps clients challenge negative thinking patterns and stay present in the moment. Her practice also includes individual psychotherapy, counseling for spiritual concerns, cognitive behavioral therapy, stress management, relaxation skills training, and meditation instruction. Mary enjoys working with clients who are contemplative and philosophical, addressing issues related to the meaning and purpose of life, spirituality, and existential questions. She believes that psychotherapy can help individuals find their inner teacher to navigate life's complexities.
Elizabeth O'Hare, Phd
Elizabeth O'Hare, Phd is a renowned health institution located at 5460 Ward Road in Arvada, Colorado, United States. Led by Dr. Elizabeth O'Hare, a highly experienced and knowledgeable professional in the field of health and wellness, the institution offers a wide range of services to cater to the needs of its clients. From personalized health consultations to specialized treatment plans, Elizabeth O'Hare, Phd is dedicated to helping individuals achieve optimal health and well-being. With a focus on holistic and evidence-based practices, the institution is committed to providing top-quality care to all of its patients.
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