Body Mind Systems, Wheat Ridge

"This place has changed my life completely. I am stronger, more confident, and more able to be in the present moment. You will not regret signing up for a free class- do something great for yourself !"

"I rarely feel compelled enough to write google reviews but in this case it's a must. Both my two boys and myself attend Body Mind Systems and have been for several months now. The depth of knowledge of the many martial art styles and systems is truly impressive. The instructors are extremely talented individuals who have exceeded my expectations for both myself and my children. The School/locations are very well taken care of and safe and I have no issues leaving my children for a class. Having a decade of martial art experience prior to my time at Body Mind, I'm confident when I say that these guys are among the best. I refer people to to Body Mind frequently and recommend them with zero reservation."

"The environment at Body Mind Systems is calming and unique. My daughter has been training for three years now, and I have seen a tremendous improvement in her self-confidence and mental well-being. As a parent, I feel more assured knowing that she is learning valuable life skills and watching her improve in technique is rewarding for us both! I also decided to dedicate time to training almost two years ago, and the benefits are remarkable! I have felt an improvement in my endurance, confidence, concentration, strength, and overall well-being! It is incredible how I feel after each class, and I love it! The instructors are the best and truly impressive! Their engagement and dedication to each student are genuine as they share their talent and knowledge in their teachings. I am pleased that we started our journey with this school and would absolutely recommend Body Mind Systems to anyone!!!"

"Our son has been going to Mind Body Systems in Wheat Ridge for several months and is still just as engaged as the first lesson. Instructor George is very good with kids. He's patient with their progress, but doesn't hesitate to call kids out for misbehaving. Typically, he will remind kids who are being distracting to be respectful- usually in the form of push-ups :) The classes are pretty consistently structured with a mix of focused lessons and physical games. Overall, its a great place and doesn't require long-term commitments like many other schools."

"My 7 year old son has been attending Body Mind Systems for a few months now and loves it! Although it is a group setting, Instructor George does a great job of focusing on each students individual needs as well. The kids are always learning and entertained. I have been so impressed that I also recently started training here. The instruction is great and I can't believe how good I feel after each class! I am already feeling the changes in my strength, flexible and confidence! I highly recommend Body Mind Systems!!"