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TOP 30 Cognitive behavioral therapy in Thornton, CO
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Known Counseling Thornton
Known Counseling Thornton is a health institution located at 12021 Pennsylvania Street in Thornton, Colorado, United States. Specializing in Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Internal Family Systems Therapy, Emotionally Focused Therapy, Brainspotting, individual therapy, couple therapy, and adolescent counseling, we offer evidence-based approaches to mental health that promote lasting change and emotional well-being. Our therapists provide a safe and supportive environment for clients to explore their thoughts, feelings, and experiences, leading to increased self-awareness and personal growth. Whether you're seeking to improve your relationship, heal from trauma, or navigate the challenges of adolescence, Known Counseling Thornton is here to support you on your journey to holistic healing and growth. Visit us in Thornton, Westminster, Broomfield, Brighton, or the surrounding areas to discover the transformative power of therapy.
Mary M Foster, MA LPC Counselor Westminster Colorado, Counseling Westminster Colorado
Mary M Foster, MA LPC Counselor in Westminster, Colorado offers Mindfulness Based Psychotherapy for adults facing personal and emotional challenges such as stress, anxiety, depression, grief, and more. With a focus on reducing anxiety and depression through mindfulness based cognitive therapy, Mary helps clients challenge negative thinking patterns and stay present in the moment. Her practice also includes individual psychotherapy, counseling for spiritual concerns, cognitive behavioral therapy, stress management, relaxation skills training, and meditation instruction. Mary enjoys working with clients who are contemplative and philosophical, addressing issues related to the meaning and purpose of life, spirituality, and existential questions. She believes that psychotherapy can help individuals find their inner teacher to navigate life's complexities.
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