The Best Brazilian martial artist training in Lakewood, Colorado

Flo Life BJJ Colorado Holistic Martial Arts is a gym and health institution located at 9191 West Jewell Avenue in Lakewood, Colorado. More than just a martial arts academy, Flo Life BJJ is a community dedicated to the holistic development of individuals through Brazilian Jiu-Jitsu. From young warriors aged 3 to seasoned adults, students of all ages are welcome to experience our unique approach that integrates physical prowess with mental and emotional benefits of mindfulness. Our curriculum is designed to foster self-discipline, respect, and a positive mindset in a safe and inclusive environment. We prioritize mindfulness in our training, encouraging students to be present in the moment and develop a deeper understanding of themselves and their surroundings. Whether you're a beginner, intermediate, or advanced practitioner, our world-class coaches and facilities will help you achieve your fitness, self-defense, and martial arts goals.