TOP 30 Best Anxiety reduction techniques in Colorado

Lisa Yaeger Psychotherapy is a leading mental health institution located in Denver, Colorado. Specializing in helping individuals overcome anxiety, our dedicated team of therapists provides personalized and compassionate care to each and every client. With a focus on evidence-based practices and holistic approaches, we strive to help our clients achieve mental wellness and emotional balance. Visit us at 1468 South Pearl Street to begin your journey towards a healthier mind and a happier life.

Pathlight Mood & Anxiety Center Denver - 5th Ave. is a premier mental health institution located in Denver, Colorado. Our dedicated team of professionals specializes in treating mood and anxiety disorders, providing personalized care and support to help individuals achieve emotional well-being. Our facility at 8140 East 5th Avenue offers a welcoming and tranquil environment where patients can feel comfortable and safe. If you or a loved one is struggling with a mood or anxiety disorder, trust Pathlight Mood & Anxiety Center Denver - 5th Ave. to provide expert care and guidance on the path to recovery.

The Center for Depression, Trauma, & Anxiety at Sandstone Care is a leading healthcare institution located at 5735 North Academy Boulevard in Colorado Springs, Colorado. Our dedicated team of doctors and health professionals specialize in providing comprehensive care and support for individuals struggling with depression, trauma, and anxiety. Our state-of-the-art facility offers a range of therapeutic services and evidence-based treatments to help our patients achieve mental wellness and recovery. With a compassionate and experienced staff, we are committed to providing personalized care to meet the unique needs of each individual. Contact us today to learn more about how we can help you or your loved one on the path to healing and well-being.

Maple Hill Therapy, LLC is a specialized mental health institution located in Boulder, Colorado, that offers anxiety therapy specifically tailored for young adults and college students. Our experienced therapists provide a safe and supportive environment for individuals struggling with anxiety, helping them develop coping mechanisms and strategies to manage their symptoms effectively. With a focus on empowering our clients to overcome their anxiety and live a fulfilling life, Maple Hill Therapy, LLC is dedicated to promoting mental well-being and emotional resilience in the community. Visit us at 1650 38th Street to begin your journey towards healing and personal growth.

Resilience Counseling, PLLC is a premier mental health institution located in Denver, Colorado. Specializing in trauma and anxiety therapy, as well as sports performance counseling, our team of experienced therapists are dedicated to helping individuals overcome their challenges and reach their full potential. Conveniently situated at 2855 Speer Boulevard, our clinic offers a safe and welcoming environment for clients to explore their emotions and develop coping strategies. Whether you are struggling with past trauma, anxiety, or looking to enhance your sports performance, Resilience Counseling, PLLC is here to support you on your journey to healing and growth.

Anxiety and OCD Unstuck Therapy is a premier mental health institution located at 950 South Cherry Street in Denver, Colorado. Our dedicated team of therapists specializes in providing effective treatment for individuals struggling with anxiety and obsessive-compulsive disorder (OCD). We offer a safe and supportive environment for clients to work through their challenges and achieve lasting relief. Our evidence-based therapy approaches are tailored to meet the unique needs of each individual, helping them break free from the cycle of debilitating anxiety and intrusive thoughts. If you are ready to take the first step towards a healthier, happier life, contact Anxiety and OCD Unstuck Therapy today.

At Mindfulness Based Stress Reduction Classes & Your Gateway to Healing, Diane Renz, LPC, we offer a range of classes and services designed to help individuals manage stress, improve mental well-being, and promote healing. Located at 12303 Airport Way in Broomfield, Colorado, our institution focuses on promoting mindfulness techniques to enhance overall health and wellness. Led by licensed professional counselor Diane Renz, our classes provide a safe and supportive environment for individuals to learn and practice mindfulness-based stress reduction strategies. Whether you are looking to reduce anxiety, improve focus, or simply cultivate a greater sense of peace and balance in your life, our institution is here to support you on your journey to healing.

The Colorado Anxiety Treatment Center, located at 1777 South Bellaire Street in Denver, Colorado, is a clinical psychology practice specializing in the treatment of anxiety disorders. Our comprehensive psychological care includes the most up-to-date Cognitive & Behavioral Therapy (CBT) techniques tailored to each individual's needs. We only use evidence-based treatment methods, ensuring clinical effectiveness. CBT is a problem-focused approach that recognizes the interconnectedness of thoughts, emotions, physical sensations, and behaviors. Our therapy sessions can be conducted in-person or via secure telehealth for added convenience. CBT helps individuals recognize and replace negative thoughts with more positive and logical ones, promoting emotional and behavioral resilience. If you're ready to take the first step towards managing your anxiety, visit the Colorado Anxiety Treatment Center and process your payment securely through our Square platform.

The Stress Management Family Center, led by Dr. Tahan Patricia, is a renowned health institution located at 300 Boardwalk Drive in Fort Collins, Colorado. Specializing in stress management, the center offers comprehensive services to help individuals and families cope with the challenges of daily life. With Dr. Tahan's expertise and guidance, clients can learn effective strategies to reduce stress, improve mental well-being, and enhance overall quality of life. The center's compassionate and experienced team is dedicated to providing personalized care and support to each individual, creating a safe and nurturing environment for healing and growth.

Wynema Chilianis | Massage Therapy & Skin Care is a beauty salon and spa located at 336 South 10th Street in Montrose, Colorado, United States. Our new location is at Suite #207, where we offer personalized sessions tailored to your specific needs - whether you are seeking pain relief, relaxation, or both. Each session includes amenities such as a warm table, hot moist towels, and aromatherapy at no extra charge. You can also request warm socks or mitts to keep your extremities cozy. Choose from 30 or 60-minute sessions to help reduce stress, anxiety, discomfort, and fatigue. With a focus on communication, education, and understanding, our goal is to provide lasting results that go beyond the session. Visit us behind Dairy Queen on 10th Street or call Wynema Chilianis, LMT & Esthetician at (970) 417-8840 to schedule your appointment.

Therapeutically Relaxing Massage is a beauty salon, health, and spa institution located at 336 South 10th Street in Montrose, Colorado, United States. Our new location is at Suite #207. Each session begins with a discussion about your goals for pain relief, relaxation, or both. We offer amenities such as a warm table, hot moist towels, and aromatherapy at no additional cost. You can also request warm socks or mitts to keep your extremities cozy. Choose between a 30 or 60-minute session to help reduce stress, anxiety, discomfort, and fatigue. Our focus on communication, education, and understanding ensures long-lasting results. Visit us behind Dairy Queen or contact Wynema Chilianis, LMT & Esthetician at (970) 417-8840.

Simply Magical Massage is a luxurious beauty salon and spa located in Englewood, Colorado. Our expert therapists offer a range of therapeutic massage treatments to help you relax, rejuvenate, and unwind. Whether you're looking to relieve muscle tension, reduce stress, or simply pamper yourself, our skilled professionals are here to provide you with a magical experience. Visit us at 7355 South Peoria Street for a truly indulgent and transformative massage experience.

Located at 9288 Forrest Bluffs View in Colorado Springs, Colorado, United States, Massage Heights Briargate is a beauty salon, health, and spa institution dedicated to helping you feel your best. Whether you lead an active lifestyle or simply need a moment of relaxation, our services are designed to restore balance to your body, mind, and spirit. Our skilled massage therapists offer a wide range of benefits, including pain reduction, improved circulation, better sleep, and mental health benefits such as stress relief and increased concentration. With a focus on personalized treatments, we aim to enhance your quality of life by providing a unique and customized experience tailored to your preferences and treatment goals.

S.O.S. Studio of Self Care is a health institution located in Grand Junction, Colorado, United States. Our studio is dedicated to promoting self-care and wellness through a variety of services and programs. From yoga and meditation classes to massage therapy and nutritional counseling, we offer a holistic approach to health and well-being. Our experienced team of professionals is committed to helping our clients achieve balance and harmony in mind, body, and spirit. Visit us at 579 29 3/8 Road to start your journey towards a healthier and happier you.

Animal Oasis of the Rockies is a premier veterinary care facility located in Broomfield, Colorado. Our dedicated team of professionals provides top-notch care for your beloved pets in a warm and welcoming environment. From routine check-ups to complex medical procedures, we are committed to keeping your furry friends healthy and happy. Visit us at 1275 East 1st Avenue to experience the compassionate care and expertise that sets us apart.

Behavior Vets of CO is a leading veterinary care institution located in Castle Pines, Colorado. Our team of experienced professionals specializes in addressing behavioral issues in pets, offering compassionate and effective treatment solutions. We are dedicated to providing the highest quality care for your furry companions in a comfortable and welcoming environment. With a focus on understanding and improving animal behavior, we strive to enhance the bond between pets and their owners. Visit us at 562 Castle Pines Parkway for personalized and expert care for your beloved pets.

Denver Psychotherapy Group is a leading mental health institution located at 1385 South Colorado Boulevard in Denver, Colorado. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance in managing their mental health. We offer a range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, gain insight into their challenges, and develop coping strategies for a healthier and more fulfilling life. Contact us today to schedule a consultation and take the first step towards improved mental well-being.

The Institute of Therapeutic Massage, located at 2352 North 7th Street in Grand Junction, Colorado, is a leading institution dedicated to providing high-quality education and training in the field of massage therapy. Our experienced instructors and comprehensive curriculum ensure that students receive the knowledge and skills needed to excel in this rewarding career. With a focus on hands-on learning and practical experience, our students graduate fully prepared to pursue a successful career in massage therapy. Contact us today to learn more about our programs and start your journey towards a fulfilling career in therapeutic massage.

Red Rocks Meditation Labyrinth is a serene and tranquil school located at 13300 West 6th Avenue in Lakewood, Colorado, United States. This institution offers a unique and immersive experience for individuals seeking a deeper connection with themselves through the practice of meditation. The labyrinth design provides a sacred space for reflection and introspection, allowing students to explore their inner thoughts and emotions in a peaceful setting. With experienced instructors and a supportive community, Red Rocks Meditation Labyrinth is the perfect place to embark on a journey of self-discovery and mindfulness.

Kunsmiller Creative Arts Academy is a vibrant institution located in Denver, Colorado, United States. Situated at 2250 South Quitman Street, the academy specializes in providing a unique and enriching educational experience in the field of health and wellness. Students at Kunsmiller Creative Arts Academy have the opportunity to explore and develop their creativity while also learning valuable skills related to promoting physical and mental well-being. With a focus on fostering a holistic approach to health, the academy offers a dynamic curriculum that combines artistic expression with scientific knowledge. Join us at Kunsmiller Creative Arts Academy and embark on a journey towards a healthier and more fulfilling future.

Adventures in Meditation is a health-focused institution located at 7173 South Havana Street in Centennial, Colorado. Our school offers a variety of meditation programs and workshops designed to help individuals achieve inner peace, reduce stress, and improve overall well-being. Whether you are a beginner looking to learn the basics of meditation or an experienced practitioner seeking to deepen your practice, our experienced instructors are here to guide you on your journey. Join us at Adventures in Meditation and take the first step towards a healthier, more balanced life.

The Boulder Psychotherapy Institute is a leading mental health institution located at 1140 Lehigh Street in Boulder, Colorado. Our dedicated team of therapists and counselors are committed to providing high-quality psychotherapy services to individuals seeking support and healing. Our institute offers a range of therapeutic approaches to address a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. With a focus on compassionate care and personalized treatment plans, the Boulder Psychotherapy Institute is here to help you on your journey towards emotional well-being and personal growth.

The Guided Meditation Institute is a serene and tranquil health center located at 2101 Pearl Street in beautiful Boulder, Colorado, United States. Our institute offers a variety of guided meditation sessions led by experienced instructors who specialize in helping individuals relax, reduce stress, and enhance their overall well-being. Whether you are a beginner or an experienced meditator, our institute provides a supportive and nurturing environment for you to deepen your practice and find inner peace. Join us at the Guided Meditation Institute and embark on a journey of self-discovery and mindfulness.

The Brief Therapy Institute of Denver, located at 7800 South Elati Street in Littleton, Colorado, was established in 1993 to provide clinically efficient and effective psychotherapy services in the Denver-Boulder area. We pride ourselves on offering services based on industry "Best Practice" guidelines. Our approach to Brief Therapy focuses on setting goals, fostering a collaborative relationship between therapist and client, and providing a directive approach that often results in shorter therapy time. Our therapists, who are independent contractors, are dedicated to skill development and practice, with the goal of empowering clients to achieve their goals and take breaks from therapy as needed. Contact us today to get started on your journey towards healing and growth.

Cats Cradle Cattery is a cozy and welcoming cat boarding facility located at 4363 Kipling Street in Wheat Ridge, Colorado. Our experienced staff provides top-notch care for your feline companions, ensuring they feel safe, comfortable, and loved while you are away. Our spacious and clean accommodations offer plenty of room for your cats to play, lounge, and explore. Trust Cats Cradle Cattery to provide your beloved pets with the attention and care they deserve while you are out of town. Visit us today and see why we are the premier choice for cat boarding in the Wheat Ridge area.

Located at 7475 Park Meadows Drive in Lone Tree, Colorado, K9 Resorts Luxury Pet Hotel offers top-notch dog boarding and daycare services for your furry friend. Our professionally trained staff adores dogs and provides hands-on interaction and fun activities to keep your pet happy and reduce anxiety. With cage-free boarding rooms and exceptional customer service, we ensure that your pet returns home clean, healthy, and happy. Our facility is designed with separate zones to reduce stress and keep our guests safe. We uphold strict vaccination policies and provide veterinarian-recommended care to ensure the best for your four-legged friend. Download our app to conveniently request reservations and more. Contact us at (303) 529-7791 to schedule dog boarding or daycare in Lone Tree.

The Behavioral Health & Wellness Program at 1890 North Revere Court in Aurora, Colorado, is a leading university institution dedicated to promoting mental health and overall well-being. Our program offers a wide range of academic courses, research opportunities, and practical experiences to help students develop the skills and knowledge needed to excel in the field of behavioral health. With a strong emphasis on evidence-based practices and holistic approaches to wellness, our program prepares students to make a positive impact on individuals and communities. Join us at the Behavioral Health & Wellness Program to embark on a rewarding educational journey towards a fulfilling career in the field of mental health and wellness.

Colorado Tai Chi is a health institution located at 1938 North 1st Street in Grand Junction, Colorado. We offer a variety of Tai Chi classes that focus on improving physical and mental well-being through gentle, flowing movements and deep breathing exercises. Our experienced instructors are dedicated to helping students of all levels improve their balance, flexibility, and overall health. Whether you are looking to reduce stress, increase strength, or simply improve your overall quality of life, Colorado Tai Chi is the perfect place for you. Join us today and start your journey towards a healthier, more balanced lifestyle.

Grand Junction Laughter Yoga is a unique and innovative gym located at 2764 Compass Drive in Grand Junction, Colorado. This health-focused institution offers a fun and energizing approach to fitness through the practice of laughter yoga. Laughter yoga combines laughter exercises with deep breathing techniques to promote physical, mental, and emotional well-being. Join us at Grand Junction Laughter Yoga for a one-of-a-kind workout experience that will leave you feeling rejuvenated and uplifted.

New Leaf Mindfulness Coaching is a transformative institution located at 220 North Stough Avenue in Montrose, Colorado. As a gym, health center, and school all rolled into one, we offer a unique approach to holistic wellness and personal growth. Our expert coaches specialize in mindfulness techniques to help individuals achieve mental clarity, emotional balance, and physical well-being. Whether you're looking to improve your fitness, reduce stress, or enhance your overall quality of life, New Leaf Mindfulness Coaching is here to guide you on your journey to a healthier, happier you. Join us today and turn over a new leaf in your life.