The 30 Best Yoga therapy training in Antioch, California

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In-Shape Family Fitness is a premier gym, health, and spa facility located at 4099 Lone Tree Way in Antioch, California. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and spa amenities to help you achieve your health and wellness goals. Whether you're looking to get in shape, relax and unwind, or simply improve your overall well-being, In-Shape Family Fitness has everything you need to support a healthy lifestyle. Our friendly and experienced staff are dedicated to providing exceptional customer service and creating a welcoming and inclusive environment for individuals and families of all ages and fitness levels. Come visit us today and discover why In-Shape Family Fitness is the perfect place to prioritize your health and wellness.

Welcome to Neuro Wellness Spa Psychiatrists & TMS Therapy, led by Dr. Joshua Lichtman, D.O., where we are committed to enhancing mental health and well-being. Conveniently located at 1101 North Sepulveda Boulevard, Suite #201-202, in the heart of Manhattan Beach, California, we offer a comprehensive range of psychiatric and therapeutic services tailored to meet the diverse needs of our community. At Neuro Wellness Spa, we specialize in cutting-edge Transcranial Magnetic Stimulation (TMS) therapy, psychopharmacology, and a variety of psychotherapy modalities, including CBT, DBT, EMDR, and Psychodynamic Psychotherapy. Dr. Lichtman, a dual board-certified psychiatrist in adult psychiatry and addiction medicine, brings nearly two decades of experience to our practice. His dedication to integrating mindfulness into psychiatric care ensures a holistic approach to mental health.

Welcome to Solar Swim & Gym, located at 111 West 15th Street in Antioch, California. We are not your average fitness club - we are a place for real people of all sizes, ages, genders, and races. Our community welcomes everyone and the bonds of friendship formed here last for decades. Established in 1939, Solar Swim & Gym has been teaching thousands of children and generations of families in Antioch how to swim. With our recent renovations, our members love the resort-like atmosphere we offer. Our outdoor swimming pool, cardio and weight room, walking/jogging trail, and 360 fitness area provide many ways to get into shape.

Saadhana School of Dance, located at 5319 Bennett Valley Lane in Antioch, California, is a renowned institution dedicated to teaching the art of dance. Students are guided in mastering basic dance steps with a focus on correct posture, form, control, and grace. In addition to dance instruction, the school offers body training, strength building, and yoga exercises to enhance overall physical fitness and well-being. Whether you are a beginner or an experienced dancer, Saadhana School of Dance provides a supportive and nurturing environment for students to develop their skills and passion for dance.