Yoga sessions in Truckee, California

Ocean Ayurveda Yoga is a health and wellness institution located at 2520 Lake Tahoe Boulevard in South Lake Tahoe, California, United States. Offering private yoga classes, wellness makeovers, health consultations, individualized retreats, nutritional cooking, and personal chef services, this institution aims to provide personalized care and support to individuals seeking to improve their wellbeing. Customized yoga sessions can be held in outdoor locations, private spaces, over the phone, or online. Serving various locations around Lake Tahoe, including Kings Beach, Crystal Bay, Incline Village, South Lake Tahoe, West Shore, Tahoe City, North Shore, and Truckee, Ocean Ayurveda Yoga focuses on helping individuals achieve balance, harmony, and overall wellness in their lives. With a focus on improving sleep, reducing stress, healing injuries or illnesses, and navigating life transitions, this institution aims to help individuals thrive and flourish in all aspects of their lives. Contact them via phone, email, Facebook, or Instagram to begin your journey towards better health and wellbeing.

Ursa Medicine // Massage • Rolf Structural Integration • Movement is a holistic healing institution located in Tahoe City, California. With a new location in Truckee, CA, Jenna offers a variety of modalities including deep tissue massage, rolf structural integration, reiki, aromatherapy, and myofascial release. With over 1,000 hours of yoga education and 25 years of practice, Jenna also leads movement sessions with a focus on nervous system regulation and intentional shifts of energy. Join Jenna and Elena for a Healing Arts and Movement Retreat in Baja, Mexico in March-April 2024, where they will guide participants through experiences with cacao, Traditional Chinese Medicine, movement, bodywisdom, and plant medicine. Interested in joining the retreat? Take a short survey to offer feedback and express your interest.

Jamie Sacks LMFT - Heart Connection Therapy is a health institution located in Truckee, California, United States. The primary focus of this institution is to help couples strengthen their bonds and grow together through professional expertise and collaborative healing efforts. Personal transformation and a more fulfilling life are achievable goals through counseling for families, couples, individuals, and children. Jamie Gemme, the therapist at Heart Connection Therapy, is passionate about human connection and is dedicated to guiding individuals towards their authentic selves. With a background as a mother, mountain biker, yogi, snowboarder, and nature lover, Jamie brings a unique perspective to therapy sessions.