Yoga sessions in Citrus Heights, California

In-Shape Family Fitness is a premier gym and health institution located at 7700 Sunrise Boulevard in Citrus Heights, California. Our facility offers state-of-the-art equipment, expert personal trainers, group fitness classes, and a welcoming environment for individuals and families of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, In-Shape Family Fitness has everything you need to reach your fitness goals. Come visit us today and start your journey to a healthier, happier you!

Fit By Shaun is a health and fitness institution located at 7617 Muschetto Court, Citrus Heights, California. Shaun is dedicated to helping you achieve your health and fitness goals, as well as finding the perfect Scooter or Paddleboard for your outdoor adventures. Whether you prefer personal or group fitness sessions, Shaun offers options in his home studio, your location, or outdoors. With Scooter and Paddleboard sessions, you can enjoy a fun and effective total body workout that is low impact and great for all ages and fitness levels. Join in on monthly events such as group scooter rides, paddleboard days, hikes, and more. Shaun's personalized approach to fitness and health has received rave reviews, with clients praising his knowledge in diet and exercise. Let Shaun help you become the best version of yourself at Fit By Shaun!