Yoga programs in Rohnert Park, California

Metayo Muaythai Academy is a gym located at 1451 Southwest Boulevard in Rohnert Park, California. We offer traditional Muaythai training for all levels of fitness and experience. Our programs focus on effective street self-defense and proven ring competition, including Boxing, kickboxing, Thai Boxing, Muaythai, Grappling, and clinches. Our trainers are all experienced fighters or former professional fighters, with academic backgrounds in personality theory and human developmental psychology. We offer basic, intermediate, and advanced courses, as well as trainer courses for those looking to teach Muaythai.

Welcome to DD&G Fitness, your premier destination for health and wellness in Rohnert Park, California. Conveniently located at 185 Southwest Boulevard, our state-of-the-art gym is designed to meet all your fitness needs. Whether you're a seasoned athlete or just beginning your fitness journey, DD&G Fitness offers a welcoming and supportive environment for everyone. Our facility features a wide range of modern equipment, including cardio machines, free weights, and strength training apparatus, to help you achieve your fitness goals. We also offer a variety of group classes, such as yoga, spinning, and high-intensity interval training (HIIT), led by our team of experienced and certified instructors who are dedicated to helping you succeed.

Welcome to Sweatmood, your premier fitness destination located at 915 Golf Course Drive, Rohnert Park, California. At Sweatmood, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of modern equipment and facilities to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced trainers is passionate about guiding you on your fitness journey, offering personalized training programs and group classes that are both challenging and fun. Whether you're looking to build strength, improve your cardio, or find balance through yoga and pilates, Sweatmood has something for everyone.