Yoga programs in Redlands, California

The Energy Lab is a family-owned gym and health institution located at 304 East Citrus Avenue in Redlands, California. Since 2011, we have been the Inland Empire's premier Personal Training, Group Fitness, and Wellness studio. Our members have access to a wide range of options, all under one membership. Our coaches specialize in designing personalized fitness programs tailored to individual health and fitness needs, providing motivation, guidance, and encouragement every step of the way. Our group fitness classes, including Bikergang Cycle, TRX, circuit classes, Deka, and Breakthrough, offer variety and intensity to help you reach your fitness goals. In addition, we offer Fascial Stretch Therapy to reduce soreness, promote faster recovery, and improve performance by targeting muscles, fascia, and joints.